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Bicep curls are fun 😊

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Luc

12,729 subscribers

12,431 Aufrufe • vor 1 Jahr •via X (Twitter)

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10 Kommentare

Profilbild von Celter19
Celter19vor 1 Jahr

Is to look like death your goal?

Profilbild von Luc
Lucvor 1 Jahr

yeah!

Profilbild von Kaz 🔜 FC
Kaz 🔜 FCvor 1 Jahr

That’s a good motivation to have on the wall

Profilbild von Kip
Kipvor 1 Jahr

CURLS IN THE SQUAT RACK

Profilbild von Luc
Lucvor 1 Jahr

perks of owning the gym 😂

Profilbild von Jay ray
Jay rayvor 1 Jahr

🥵🥵 can I watch u workout

Profilbild von Lesser fox
Lesser foxvor 1 Jahr

Wallpaper :0

Profilbild von ❂Faust❂ 🐾
❂Faust❂ 🐾vor 1 Jahr

THAT ARTWORK ---

Profilbild von not kris
not krisvor 1 Jahr

Wanna…go for a walk? 😉

Profilbild von A Gnoglath
A Gnoglathvor 1 Jahr

Let's go!

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Strict curls are part of my bicep workout. Been harder since tearing my pect but they’re coming back. I need more verified followers, if you are and follow I’ll follow back.
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So many people are WASTING THEIR TIME using senseless Biceps exercises/training tactics This right here is exactly what your Bicep Curls should look like for MAX EFFECTIVENESS
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All those bicep curls have indeed paid off 💪 Look out for #CardEvolution to learn all about Executioner Evolution!
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Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!
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Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!

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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE
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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE

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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE
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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE

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