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Bicep curls are fun 😊

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Luc

12,729 subscribers

12,431 görüntüleme • 1 yıl önce •via X (Twitter)

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Celter19 profil fotoğrafı
Celter191 yıl önce

Is to look like death your goal?

Luc profil fotoğrafı
Luc1 yıl önce

yeah!

Kaz 🔜 FC profil fotoğrafı
Kaz 🔜 FC1 yıl önce

That’s a good motivation to have on the wall

Kip profil fotoğrafı
Kip1 yıl önce

CURLS IN THE SQUAT RACK

Luc profil fotoğrafı
Luc1 yıl önce

perks of owning the gym 😂

Jay ray profil fotoğrafı
Jay ray1 yıl önce

🥵🥵 can I watch u workout

Lesser fox profil fotoğrafı
Lesser fox1 yıl önce

Wallpaper :0

❂Faust❂ 🐾 profil fotoğrafı
❂Faust❂ 🐾1 yıl önce

THAT ARTWORK ---

not kris profil fotoğrafı
not kris1 yıl önce

Wanna…go for a walk? 😉

A Gnoglath profil fotoğrafı
A Gnoglath1 yıl önce

Let's go!

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If you want to hit your bicep peak, do reverse single cable curls and concentration curls.
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This is the correct way to do bicep curls. 🤭
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Strict curls are part of my bicep workout. Been harder since tearing my pect but they’re coming back. I need more verified followers, if you are and follow I’ll follow back.
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Greg Gray

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So many people are WASTING THEIR TIME using senseless Biceps exercises/training tactics This right here is exactly what your Bicep Curls should look like for MAX EFFECTIVENESS
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So many people are WASTING THEIR TIME using senseless Biceps exercises/training tactics This right here is exactly what your Bicep Curls should look like for MAX EFFECTIVENESS

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OMG! Watch her epic bicep pump workout at the gym with heavy dumbbell curls. Kristina's biceps are unreal! Watch the VOD only at . . . #herbiceps #femalemuscle #musclemommy #strongandsexy #fbb
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OMG! Watch her epic bicep pump workout at the gym with heavy dumbbell curls. Kristina's biceps are unreal! Watch the VOD only at . . . #herbiceps #femalemuscle #musclemommy #strongandsexy #fbb

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All those bicep curls have indeed paid off 💪 Look out for #CardEvolution to learn all about Executioner Evolution!
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Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!
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Don’t cheat yourself out of those sweet bicep gainz. Shifting your elbow forward during bicep curls robs you from alot of the resistance and will lead to disengaging your bicep at the top. Keep your elbow fixed and make sure your bicep stays under tension at the top and bottom!

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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE
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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE

Dean Turner

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Dudes will live their entire life with the Bicep development of a 14 year old boy simply b/c they refuse to use Upper Arm Support on their Bicep Curls It Is Honestly INSANE
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