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BIG biceps exercise

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Fitness Hub2.0

97,919 subscribers

1,113,262 次观看 • 4 个月前 •via X (Twitter)

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12 条评论

Majorrob101 的头像
Majorrob1014 个月前

Thats only 16 inches. Just sayin.

Erik Lehnsherr 的头像
Erik Lehnsherr4 个月前

@Unlockyourlife_ Exercise 6

Swenn 的头像
Swenn4 个月前

X6

kevinya 的头像
kevinya4 个月前

和你奶奶

Kent Starks 的头像
Kent Starks4 个月前

.

Lolenthustic 的头像
Lolenthustic4 个月前

And then 500 mg testosterone

Christopher McArthur 的头像
Christopher McArthur4 个月前

Yeah and after you’re flexibility become nightmare

Isidor 的头像
Isidor4 个月前

Curls are a must.

Lex Pullupov 的头像
Lex Pullupov4 个月前

Чё за ебанина, какой нахуй бицепс он качает, когда ладони вниз смотрят. Подтягивайтесь просто обратным хватом и будет вам битка нормальная, могзи себе не ебите.

𝓬𝓲𝓮𝓵𝓸21𝓶𝓲𝓼𝓽 的头像
𝓬𝓲𝓮𝓵𝓸21𝓶𝓲𝓼𝓽4 个月前

the comments are killing me lol

Bobby Bitzer 的头像
Bobby Bitzer4 个月前

Hurt one muscle in arm doing reverse curls. Can’t do anything with that muscle. Any tips on how to fix it?

Great Choice 的头像
Great Choice4 个月前

Wow Let's try body shape taps Found it by Amazon

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Does this exercise target the triceps biceps or fingers?
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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”
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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”

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Train with the correct form💪6 biceps exercise‼️
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Wealth Mail

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this is a great exercise that targets your biceps & your back!
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this is a great exercise that targets your biceps & your back!

Miranda Cohen

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Biceps dumbbells workout all exercise 3 sets 12 reps save and try.
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It’s a sincere goodbye to every other Biceps Exercise ! I have found my Match !
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2 triceps exercises 2 biceps exercises 2 hamstrings exercises 1 quad exercise
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Donny the great

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There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!
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There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!

Dean Turner

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In case you missed it: THIS exercise is what many are now calling “The BEST Biceps exercise known to man” Coach showing how it’s done!
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In case you missed it: THIS exercise is what many are now calling “The BEST Biceps exercise known to man” Coach showing how it’s done!

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Big biceps incoming 💪🏼
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Big biceps incoming 💪🏼

SI

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I like big biceps and big triceps 💪
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I like big biceps and big triceps 💪

Austin Tejas

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