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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”

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Dean Turner

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2,627,037 görüntüleme • 1 ay önce •via X (Twitter)

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There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!
0:42

There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!

Dean Turner

124,221 görüntüleme • 4 ay önce

In case you missed it: THIS exercise is what many are now calling “The BEST Biceps exercise known to man” Coach showing how it’s done!
0:47

In case you missed it: THIS exercise is what many are now calling “The BEST Biceps exercise known to man” Coach showing how it’s done!

Dean Turner

131,150 görüntüleme • 7 ay önce

I’m begging you guys: Please STOP sleeping on this exercise Not for my sake…but for your own! One of the BEST Biceps builders known to man
0:24

I’m begging you guys: Please STOP sleeping on this exercise Not for my sake…but for your own! One of the BEST Biceps builders known to man

Dean Turner

2,365,277 görüntüleme • 2 ay önce

I gave you guys the secret to massive Triceps…. Now it’s time to give you the secret to massive Biceps This exercise will ALSO require a Cable and an Incline Bench Yes, there’s a little bit of setup involved but I promise y’all: This movement is GOATED for Biceps
0:24

I gave you guys the secret to massive Triceps…. Now it’s time to give you the secret to massive Biceps This exercise will ALSO require a Cable and an Incline Bench Yes, there’s a little bit of setup involved but I promise y’all: This movement is GOATED for Biceps

Dean Turner

154,117 görüntüleme • 7 ay önce

In case you missed it the first 256,789x I mentioned it… This right here is the exercise many are calling: “The GREATEST Triceps exercise known to man” EVERYONE that’s tried this exercise has nothing but GREAT things to say about it
0:27

In case you missed it the first 256,789x I mentioned it… This right here is the exercise many are calling: “The GREATEST Triceps exercise known to man” EVERYONE that’s tried this exercise has nothing but GREAT things to say about it

Dean Turner

73,136 görüntüleme • 5 ay önce

I gave you guys the secret to massive Triceps using a Cable I gave you guys the secret to massive Biceps using a Cable NOW let me give you guys the secret to massive REAR DELTS using a Cable Check this exercise out: Very VERY good alternative to a Reverse Pec Fly Machine!
0:34

I gave you guys the secret to massive Triceps using a Cable I gave you guys the secret to massive Biceps using a Cable NOW let me give you guys the secret to massive REAR DELTS using a Cable Check this exercise out: Very VERY good alternative to a Reverse Pec Fly Machine!

Dean Turner

104,967 görüntüleme • 7 ay önce

Everyone And I mean EVERYONE is doing it “The GREATEST Triceps exercise known to man”
0:47

Everyone And I mean EVERYONE is doing it “The GREATEST Triceps exercise known to man”

Dean Turner

142,646 görüntüleme • 6 ay önce

Look I'm doing the greatest exercise known to man I will become the best athlete the world has ever seen
0:26

Look I'm doing the greatest exercise known to man I will become the best athlete the world has ever seen

💯Mike Appy aka Crema💯

51,922 görüntüleme • 2 ay önce

If you all are done cheating with the lower back swinging then here is An Exercise that will 100% build for you PEAK MALE BICEPS.
0:45

If you all are done cheating with the lower back swinging then here is An Exercise that will 100% build for you PEAK MALE BICEPS.

Anand Nagu

12,549 görüntüleme • 6 ay önce

Absolute MONEY technique shown here on “The GREATEST Triceps exercise known to man” This is pretty much EXACTLY what you want your reps to look like!
0:20

Absolute MONEY technique shown here on “The GREATEST Triceps exercise known to man” This is pretty much EXACTLY what you want your reps to look like!

Dean Turner

27,751 görüntüleme • 6 ay önce

Yup There is NO DEBATE This is the GREATEST Abs exercise known to man But I promise you: When I walk in the gym tomorrow…there’s still gonna be MFs rolling around on mats doing a bunch of fluff work that’ll end up being a FRACTION as effective as a few sets on this would be
0:28

Yup There is NO DEBATE This is the GREATEST Abs exercise known to man But I promise you: When I walk in the gym tomorrow…there’s still gonna be MFs rolling around on mats doing a bunch of fluff work that’ll end up being a FRACTION as effective as a few sets on this would be

Dean Turner

1,632,243 görüntüleme • 8 ay önce

The greatest biceps exercise in the world is the close-grip underhand pulldown/pull-ups – heavy, full range, to absolute failure. Nothing else comes close for building massive arms.
0:29

The greatest biceps exercise in the world is the close-grip underhand pulldown/pull-ups – heavy, full range, to absolute failure. Nothing else comes close for building massive arms.

Commentary Mike Mentzer

2,545,985 görüntüleme • 1 ay önce

Lo & Behold! Even Dr. Mike is now doing the exercise titled “The GREATEST Triceps exercise known to man” Literally EVERYONE is doing it… And for GOOD REASON!
0:33

Lo & Behold! Even Dr. Mike is now doing the exercise titled “The GREATEST Triceps exercise known to man” Literally EVERYONE is doing it… And for GOOD REASON!

Dean Turner

176,330 görüntüleme • 6 ay önce

Every man lives 2 lives The second begins when he realizes a good Preacher Curl Machine will help him unlock all the Bicep gains he ever dreamed of The GOAT Biceps exercise??? I’m inclined to say YES
0:38

Every man lives 2 lives The second begins when he realizes a good Preacher Curl Machine will help him unlock all the Bicep gains he ever dreamed of The GOAT Biceps exercise??? I’m inclined to say YES

Dean Turner

119,802 görüntüleme • 3 ay önce

No self-respecting man would neglect to perform this exercise 1-2x per week Simply the GREATEST Squat pattern to ever exist If/when that changes…I will be sure to update you all DON’T HOLD YOUR BREATH!
0:43

No self-respecting man would neglect to perform this exercise 1-2x per week Simply the GREATEST Squat pattern to ever exist If/when that changes…I will be sure to update you all DON’T HOLD YOUR BREATH!

Dean Turner

59,387 görüntüleme • 2 ay önce

Guys this exercise is very important, please let’s do this exercise before we go to bed, you will benefit good health. #fitness #getfit #fitnessmodel #rugby #rugbyplayer #goodhealth #exercise
0:29

Guys this exercise is very important, please let’s do this exercise before we go to bed, you will benefit good health. #fitness #getfit #fitnessmodel #rugby #rugbyplayer #goodhealth #exercise

Sunday Bassey

36,901 görüntüleme • 11 ay önce

If your biceps refuse to grow, there’s a good chance you’re training them the same way as everyone else. One exercise that’s been a game changer for building thicker, fuller biceps is the drag curl. Watch and learn!!!
0:53

If your biceps refuse to grow, there’s a good chance you’re training them the same way as everyone else. One exercise that’s been a game changer for building thicker, fuller biceps is the drag curl. Watch and learn!!!

Cardio Arena

141,631 görüntüleme • 26 gün önce

No self-respecting man would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO
0:31

No self-respecting man would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO

Dean Turner

372,910 görüntüleme • 2 ay önce

*cranks megaphone up to full volume* No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO
0:31

*cranks megaphone up to full volume* No self-respecting man (or woman) would ever skip this exercise in the gym I know there are no “must do” exercises but let’s be honest… This exercise is kind of a MUST DO

Dean Turner

146,649 görüntüleme • 5 ay önce

The GREATEST Triceps exercise known to man is YET AGAIN on display Remember, folks…. These absolutely BLOW the standing version OUT OF THE WATER “How, bro?” Try it and YOU WILL FIND OUT!
0:39

The GREATEST Triceps exercise known to man is YET AGAIN on display Remember, folks…. These absolutely BLOW the standing version OUT OF THE WATER “How, bro?” Try it and YOU WILL FIND OUT!

Dean Turner

74,203 görüntüleme • 2 ay önce