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Body flow training 🔥

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Fitness Freak

150,126 subscribers

242,726 views • 7 months ago •via X (Twitter)

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12 Comments

RY-Performance's profile picture
RY-Performance7 months ago

Great for flexibility and mobility.

Optimism's Bucket's profile picture
Optimism's Bucket7 months ago

This is a good flow sequence. 💪🏾👍🏾❤️

Sassy McGee's profile picture
Sassy McGee7 months ago

Y'all stole that from Alvaro and Gymnastica Natural give the man some credit

Ingrid Szabo's profile picture
Ingrid Szabo7 months ago

Where is a door where i could grab to when galing? 😄😄😄

GOU HUANQIANG's profile picture
GOU HUANQIANG7 months ago

💪

Eng. Dileep Wijewardena 🇱🇰 🇸🇬's profile picture
Eng. Dileep Wijewardena 🇱🇰 🇸🇬7 months ago

Speed it up and you have break dance.😃

Gary Dz's profile picture
Gary Dz7 months ago

conor mcgregor vibes

J Bird's profile picture
J Bird7 months ago

Grok is this good for you

Karl der Große's profile picture
Karl der Große7 months ago

@threadreaderapp unroll

Weights & Votes | AI · Crypto · Society's profile picture
Weights & Votes | AI · Crypto · Society7 months ago

Who would fart doing this?

123 P's profile picture
123 P7 months ago

Good

Rooster King's profile picture
Rooster King7 months ago

Im not that flexible. My left knee cant bend at all.

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