Bodybuilders vs ancient strength tools

Can't believe the guy that practices the "ancient exercises" is good at the "ancient exercises".

Sometimes muscles get in the way.

35% strength 65% technique.

ancient dudes lifted rocks and conquered cities meanwhile we need playlists and preworkout to do the same movement

Technique matters

bodybuilding is the best sport possible

ah yes.. peopel usign toolsa they have never used before.. let's make them bodybuilders.. as if it makes a difference

ancient dudes were built different

Get Rekt new age boobs !!! 😆

I spent years on constructions sites and anyone that has will know functional training at weird angles will always win. Obviously they train for events which is a different training model.

not a matter of strength, they're just not used to those tools

Its a different movement

Right except ours has been engineered for maximum human efficiency.

Great

They work different muscles.

It’s not a strength issue they are not familiar with these tools & as such do not have the neural circuits to use them, it’s like someone with a very heavy bench press struggling with pushups bcz he has never done them

Very neat

Now do a comparison with an exercise people actually care about like bench press.

Technique matters. The bodybuilders are definitely stronger and no ancient people were built like them

Natural strength vs roids.

Somewhere along the line training lost the plot and morphed into being about looking strong rather than being functionally strong...

The difference between ali and a bodybuilder is ali was a powerlifter's that a powerlifter's training focuses on strength, not muscle mass and size.

Damn

Roids vs natural strength

Okay, so next he bench presses 200kg like these guys

@grok what are these exercises

Bodybuilding gets you muscle but that doesn’t mean you’re strong. I know a 6 foot guy who’s lanky and can bench more than some of these guys. Big doesn’t mean good, take note ladies

They're all fake, full of medications.

Dudee

If you want to get big like this guy you should try this

Why do people think bodybuilding is for strength it's called "bodybuilding" not "strength building" it's focused on aesthetic

it's because the tools and machines they use only train basic movements and isolated muscle groups, i bet someone like a gymnast or even construction worker that lifts heavy shit all day would have an easier time.

Soo fuc... useless