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Bones “Calcium” (2014)

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underground champs

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30,885 görüntüleme • 1 yıl önce •via X (Twitter)

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You always pick the best bangers i listen to this almost everyday wtf

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Getting into seshhollowwaterboys real memories being unlocked lmfao ykb

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"Many people take calcium to strengthen their bones." "It won't. Because bones are not made of calcium." "What will strengthen your bones? These minerals..."
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Osteoporosis isn’t a calcium problem—it’s a mineral problem Gary Brecka: "Our bones are hydroxyapatite (calcium + phosphorus). To form it, you need 12 specific minerals. Most elderly in care facilities have taken calcium supplements for 20+ years... yet still have osteopenia/osteoporosis. Calcium alone often ends up in arteries, not bones. Solution: Add mineral salts (like Baja Gold) to your water every morning (½ tsp) + weighted exercise to load bones and drive ossification." Simple morning habit + real movement = stronger bones & longer healthspan. 2:00 clip inside—game-changing insight.
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Osteoporosis isn’t a calcium problem—it’s a mineral problem Gary Brecka: "Our bones are hydroxyapatite (calcium + phosphorus). To form it, you need 12 specific minerals. Most elderly in care facilities have taken calcium supplements for 20+ years... yet still have osteopenia/osteoporosis. Calcium alone often ends up in arteries, not bones. Solution: Add mineral salts (like Baja Gold) to your water every morning (½ tsp) + weighted exercise to load bones and drive ossification." Simple morning habit + real movement = stronger bones & longer healthspan. 2:00 clip inside—game-changing insight.

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"Calcium Supplements Are Dangerous...The Best Calcium Supplement To Take Is NONE." "Synthetic Vitamins Increase Your Likelihood Of Dying." Dr Josh Axe Calcium Supplements Do Not Fortify Bones. They Cause Kidney Stones, Colon Polyps, Cancer, Blood Clots, Heart Attacks & Stroke. "There Is No Evidence That Calcium Supplements Fortify Bones...But There Is A Massive Body Of Evidence That They Are Harmful." Synthetic calcium supplementation is not processed in the body the same way as it is when ingested from a food source. Multiple studies have found that there’s no benefit to taking calcium supplements for the prevention of fractures & Osteoporosis. On the other hand, there is massive research proving calcium supplements cause colon polyps, serrated growths in the large intestine that lead to cancer & calcium supplements also cause kidney stones, which are hard masses formed in the kidneys from an accumulation of calcium. Calcium supplements increase the risk of calcium buildup in the heart’s arteries. This calcification leads to cardiovascular disease resulting in blood clots, heart attacks & strokes. Dr Erin Michos, MD...associate director of preventive cardiology, "I’m very concerned about calcium supplements contributing to heart attacks & heart disease. The body can process 500 milligrams of calcium at a time from your food, from dietary natural calcium. If you take a synthetic calcium supplement, your body has to do something with the excess. Higher calcium levels in the blood trigger blood clots & that calcium also gets deposited along artery walls, which causes narrowing of blood vessels." Synthetic Calcium Supplementation And... 1⃣ Colon Polyps...calcium supplements cause 2.5 times the rate of sessile serrated colon polyps, which are pre-cancerous polyps. 2⃣ Colon Cancer...synthetic calcium supplements increase bowel lesions putting you at risk for cancer. 3⃣ Kidney Stones...calcium supplements bind with oxalic acid found in food, causing toxic levels of oxalate in the urine & form calcium oxalate kidney stones. 4⃣ Atherosclerosis...high calcium levels from synthetic supplements cause hardening of the arteries & arterial calcification. 5⃣ Blood Clots...calcium supplements produce a hypercoagulable state where blood clots more easily. This increases the risk of blood clots in the heart & brain, including deep vein thrombosis (DVT). 6⃣ Heart Attacks...calcium supplementation increases cardiovascular risk, including coronary heart disease & myocardial infarction. 7⃣ Strokes...synthetic calcium supplements significantly increase risk of acute myocardial infarction, ischemic stroke & death. For strong bones...what is essential is weight bearing exercise to build bone. Bones are 50% protein & require 1 gram of protein per 1 pound of ideal body weight in the daily diet. A 150lb person needs at least 150 grams of nutrient dense animal protein per day to rebuild bone & to prevent Osteoporosis in the 1st place. Bones require an array of unrefined minerals including Boron, Zinc & Magnesium which can be obtained by daily use of unrefined mineral salt & in whole foods. Strong bones also require Vitamin D from daily sun exposure &/or infrared light. 👇Calcium Supplements & Colon Cancer👇 👇Calcium Supplements Cause Serrated Polyps👇 👇Calcium Supplements Cause Urinary Stones👇 👇Calcium Supplements Cause CVD & Stroke👇 Speakers: Alex Clark & Dr Josh Axe
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"Calcium Supplements Are Dangerous...The Best Calcium Supplement To Take Is NONE." "Synthetic Vitamins Increase Your Likelihood Of Dying." Dr Josh Axe Calcium Supplements Do Not Fortify Bones. They Cause Kidney Stones, Colon Polyps, Cancer, Blood Clots, Heart Attacks & Stroke. "There Is No Evidence That Calcium Supplements Fortify Bones...But There Is A Massive Body Of Evidence That They Are Harmful." Synthetic calcium supplementation is not processed in the body the same way as it is when ingested from a food source. Multiple studies have found that there’s no benefit to taking calcium supplements for the prevention of fractures & Osteoporosis. On the other hand, there is massive research proving calcium supplements cause colon polyps, serrated growths in the large intestine that lead to cancer & calcium supplements also cause kidney stones, which are hard masses formed in the kidneys from an accumulation of calcium. Calcium supplements increase the risk of calcium buildup in the heart’s arteries. This calcification leads to cardiovascular disease resulting in blood clots, heart attacks & strokes. Dr Erin Michos, MD...associate director of preventive cardiology, "I’m very concerned about calcium supplements contributing to heart attacks & heart disease. The body can process 500 milligrams of calcium at a time from your food, from dietary natural calcium. If you take a synthetic calcium supplement, your body has to do something with the excess. Higher calcium levels in the blood trigger blood clots & that calcium also gets deposited along artery walls, which causes narrowing of blood vessels." Synthetic Calcium Supplementation And... 1⃣ Colon Polyps...calcium supplements cause 2.5 times the rate of sessile serrated colon polyps, which are pre-cancerous polyps. 2⃣ Colon Cancer...synthetic calcium supplements increase bowel lesions putting you at risk for cancer. 3⃣ Kidney Stones...calcium supplements bind with oxalic acid found in food, causing toxic levels of oxalate in the urine & form calcium oxalate kidney stones. 4⃣ Atherosclerosis...high calcium levels from synthetic supplements cause hardening of the arteries & arterial calcification. 5⃣ Blood Clots...calcium supplements produce a hypercoagulable state where blood clots more easily. This increases the risk of blood clots in the heart & brain, including deep vein thrombosis (DVT). 6⃣ Heart Attacks...calcium supplementation increases cardiovascular risk, including coronary heart disease & myocardial infarction. 7⃣ Strokes...synthetic calcium supplements significantly increase risk of acute myocardial infarction, ischemic stroke & death. For strong bones...what is essential is weight bearing exercise to build bone. Bones are 50% protein & require 1 gram of protein per 1 pound of ideal body weight in the daily diet. A 150lb person needs at least 150 grams of nutrient dense animal protein per day to rebuild bone & to prevent Osteoporosis in the 1st place. Bones require an array of unrefined minerals including Boron, Zinc & Magnesium which can be obtained by daily use of unrefined mineral salt & in whole foods. Strong bones also require Vitamin D from daily sun exposure &/or infrared light. 👇Calcium Supplements & Colon Cancer👇 👇Calcium Supplements Cause Serrated Polyps👇 👇Calcium Supplements Cause Urinary Stones👇 👇Calcium Supplements Cause CVD & Stroke👇 Speakers: Alex Clark & Dr Josh Axe

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Calcium may be the most important mineral.⁠ .The problem is, it is very hard to absorb! That's why these “primitive” people need such high amounts – just to absorb enough.⁠ .⁠ Calcium also has several nutrient cofactors, to absorb it and get it into bones you should combine it with mineral dense superfoods similar to our intra-cellular superfood powder or things like bee pollen or shilajit. Raw milk is also a nutrient dense superfood that has calcium and will help absorb added natural calcium sources in the diet.
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Calcium may be the most important mineral.⁠ .The problem is, it is very hard to absorb! That's why these “primitive” people need such high amounts – just to absorb enough.⁠ .⁠ Calcium also has several nutrient cofactors, to absorb it and get it into bones you should combine it with mineral dense superfoods similar to our intra-cellular superfood powder or things like bee pollen or shilajit. Raw milk is also a nutrient dense superfood that has calcium and will help absorb added natural calcium sources in the diet.

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Electrolytes are charged minerals that power key bodily functions like: • Sodium — Hydration & nerves • Potassium — Heart & muscles • Calcium — Bones & strength • Magnesium — Nerves & enzymes Even a slight imbalance can cause issues.
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Electrolytes are charged minerals that power key bodily functions like: • Sodium — Hydration & nerves • Potassium — Heart & muscles • Calcium — Bones & strength • Magnesium — Nerves & enzymes Even a slight imbalance can cause issues.

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Fun fact. Soaking a chicken bone in vinegar makes it bendable. This happens because the vinegar gradually dissolves the calcium, which gives bones their hardness, while the collagen remains intact, making the bone flexible.
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Fun fact. Soaking a chicken bone in vinegar makes it bendable. This happens because the vinegar gradually dissolves the calcium, which gives bones their hardness, while the collagen remains intact, making the bone flexible.

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What is RICKETS? A soft-bone disease in children caused by lack of sunlight, vitamin D, calcium & magnesium. Symptoms? Bowed legs, weak bones, delayed growth. Causes? Processed food, indoor living, no sun. Remedy: Morning sunlight Leafy greens & sesame Cod liver oil Bone broth Ditch the junk! Let nature rebuild the bones.

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