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Brickzillaexplained that he would use Lidocaine on his penis to reduce sensitivity and help him last longer, while also talking about warming up the vagina beforehand. “Lidocaine got you feeling like you can just go forever, but your body still has to be ready.” The host immediately focused on...

43,675 views • 22 days ago •via X (Twitter)

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What if getting older didn't have to mean simply accepting that you are going to become weaker, slower, and less capable every year? There's something satisfying about seeing someone in their 40s, 50s, 60s, or even beyond who still takes care of their body and can move, lift, and do things that most people their age have stopped doing. It is a reminder that age is going to happen no matter what, but how you take care of yourself along the way still matters. Lifting weights isn't just about looking good in a mirror. There's a practical side to being strong. Being able to pick something heavy up, carry your groceries, work around the house, get up off the floor, climb stairs, or help someone when they need it can become increasingly valuable as the years go by. Strength gives you options, and staying active can help you hold on to your independence for longer. Same goes for keeping your overall body in shape. You don't have to train like a professional athlete or spend hours in a gym every day. Consistency matters much more than trying to destroy yourself during one workout and then doing nothing for the next three weeks. Lift some weights. Walk. Get your heart working. Stretch. Eat reasonably well. Sleep enough. Keep moving. There's also something mental about it. Training teaches you that you can still challenge yourself even when you're not twenty anymore. You can still improve. You can still set goals and work toward them. And you can still surprise yourself with what your body is capable of doing. And there's also something admirable about a person who refuses to simply give up on themselves because they are getting older. You cannot stop the clock, but you can decide that you are going to meet each decade with as much strength, health, and capability as you can reasonably maintain. If you have the ability to stay strong and take care of your body as you age, why wouldn't you?

Declaration of Memes

11,867 views • 1 month ago

Garrett Temple says the secret to lasting 16 years in the NBA is being low maintenance “I think it goes back to what we talked about earlier. Just understanding your role. I think it’s more difficult for highly touted guys, or guys that are just very talented, that can do a lot of good things and don’t get that opportunity right away. I think they may not be able to be adaptable.” “The talent level is immense. But the ability to be professional, and that’s general, but that means be on time, have a work ethic, be low maintenance. I think that’s the big thing now.” “Being low maintenance, which means not having anybody have to worry about you, or asking for too many things, or you being a prima donna, or things of that nature.” “Just being somebody that’s under the radar. I call it the ‘What do you need, Coach?’ player. When you can be that guy, and then once you get on the court you produce, especially on the defensive end, offensively you can make shots, miss shots, but if you produce defensively and you cause no problems, you only bring positivity to the team, it’s hard for coaches and GMs to get rid of you. It’s very hard.” “Those are all things you can control. It’s simple, but it’s not easy. Because you get in your head. ‘I was this dude, but you go three games without playing. The dude in front of me not even playing well. What are you doing?’” “The ego is so big in professional sports. You have to have one to get to a certain level, but you literally have to be able to turn it on and off.” “And once your mindset is about winning, the team winning, you can focus on doing whatever the team needs you to do to win. That’s the biggest thing that allows people to stay in the league.”

Josh Chambers

29,102 views • 18 days ago

Liam Coen says analytics should inform decisions, never make them “We leverage analytics. Absolutely. We leverage it for the data and the information to make a decision, not to make the decision. That’s not how it goes. Ever.” “You have the data, AI, analytics, it is unreal. What are the true decisions that lie in the moment, in the now? What are the facts that you need to know? That’s great to leverage.” “We have game management. We have an analytics department to gather that information. But we are not making decisions solely based on those numbers. Ultimately, it has to come from the gut and from yourself.” “Is this the best decision for the Jacksonville Jaguars right now? Because that’s all you can live in. You’re living in every single play.” “I’m going to lean aggressive offensively, especially in year one when you’re trying to instill confidence. You’re trying to instill a mindset of, ‘Yeah, we are good.’ I believe we can go get fourth-and-two. We can.” “We talk about momentum a lot as a team. You can feel that. You can feel momentum. You know when you got it and you know when you don’t. I feed off that as a coach and I feed off the player’s energy on the grass and when they have confidence and momentum I want to roll with it, I want to keep it.” “When you have it you wanna stomp on it, you want to make them feel it.. That’s where the aggression comes in, you want to hold onto that and put your foot on the pedal. And as you grow as a coach there are times where you might be like, ‘Alright, may need to kick here. It’s going to be one of those kind of games.’” “So you have to be prepared, know your gut, go with your gut, feel this, all that’s going on around you, and make the best educated decision.”

Josh Chambers

10,731 views • 1 month ago