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Bryan Johnson says 5-MeO-DMT beats exercise, diet, AND sleep for longevity 🤯 He had a life-changing experience, but warned it made some CEOs quit their jobs and abandon their families. Is this the future of anti-aging… or a warning sign?

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93,960 views • 4 months ago •via X (Twitter)

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Bryan Johnson says the strongest “longevity protocol” may not be exercise, diet, or sleep… It may be 5-MeO-DMT. 🤯 He called the experience life-changing, but also gave a wild warning: Some CEOs tried it, quit their jobs, and walked away from their families. So is this the next frontier of anti-aging… Or the clearest sign we’re playing with something we barely understand?

Bryan Johnson says the strongest “longevity protocol” may not be exercise, diet, or sleep… It may be 5-MeO-DMT. 🤯 He called the experience life-changing, but also gave a wild warning: Some CEOs tried it, quit their jobs, and walked away from their families. So is this the next frontier of anti-aging… Or the clearest sign we’re playing with something we barely understand?

The Frontier - By Jungle Inc

40,717 views • 3 months ago

Bryan Johnson reveals 5-MeO-DMT therapy outperformed every longevity protocol he’s tried "If I compare my experience with 5-MeO to having a better diet, exercising every day, sleeping well, doing sauna, and hyperbaric oxygen therapy, this was more efficacious than all of them in terms of a reset of me as a human. It’s just incomparable" "When you sleep well you feel great, when you exercise you feel great, but nothing compares to what 5-MeO did in terms of resetting me as a human"

Bryan Johnson reveals 5-MeO-DMT therapy outperformed every longevity protocol he’s tried "If I compare my experience with 5-MeO to having a better diet, exercising every day, sleeping well, doing sauna, and hyperbaric oxygen therapy, this was more efficacious than all of them in terms of a reset of me as a human. It’s just incomparable" "When you sleep well you feel great, when you exercise you feel great, but nothing compares to what 5-MeO did in terms of resetting me as a human"

Mikli

904,705 views • 4 months ago

Bryan Johnson: 5-MeO-DMT therapy outperformed every longevity protocol so far “ If I just subjectively compare my experience with 5-MeO-DMT to having a better diet, and exercising every day, and sleeping well, and doing the sauna, and doing hyperbaric oxygen therapy, this was more efficacious than all of them in terms of the reset of me as a human. It just is incomparable. And I guess I'm really left pondering, for this molecule to have such a gigantic impact. Now, how long will it last? What's the decay curve like? You know, will I become the former Brian within 30 days, 60 days, so I have to repeat this again? I don't know. When you sleep well, you feel great. When you exercise, great. But nothing like what 5-MeO-DMT did in terms of like, the reset of me as a human.” Bryan Johnson ------------------------------------------ Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

Bryan Johnson: 5-MeO-DMT therapy outperformed every longevity protocol so far “ If I just subjectively compare my experience with 5-MeO-DMT to having a better diet, and exercising every day, and sleeping well, and doing the sauna, and doing hyperbaric oxygen therapy, this was more efficacious than all of them in terms of the reset of me as a human. It just is incomparable. And I guess I'm really left pondering, for this molecule to have such a gigantic impact. Now, how long will it last? What's the decay curve like? You know, will I become the former Brian within 30 days, 60 days, so I have to repeat this again? I don't know. When you sleep well, you feel great. When you exercise, great. But nothing like what 5-MeO-DMT did in terms of like, the reset of me as a human.” Bryan Johnson ------------------------------------------ Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

The All-In Podcast

66,720 views • 4 months ago

“My stomach is eating itself.” Bryan Johnson says that diagnosis isn’t a reason to quit—it’s a reason to keep going. The founder of Immortals joins Brian Kilmeade to talk about longevity, his autoimmune disease, his groundbreaking health protocol, and why he believes science can change the future of aging. #onenationfnc #fonxnews #briankilmeade Brian Kilmeade Bryan Johnson

“My stomach is eating itself.” Bryan Johnson says that diagnosis isn’t a reason to quit—it’s a reason to keep going. The founder of Immortals joins Brian Kilmeade to talk about longevity, his autoimmune disease, his groundbreaking health protocol, and why he believes science can change the future of aging. #onenationfnc #fonxnews #briankilmeade Brian Kilmeade Bryan Johnson

One Nation with Brian Kilmeade

10,704 views • 1 month ago

"It ended up being about 45 - 50 hits that I took that first day of DMT." "My future self came and interacted with myself — not as an older man, but as a nonphysical energy." "Is it possible that I actually went into this elevated hyperspace of DMT and had this interaction with myself?" "What I take back is it had life changing, life saving effects on me." DMT saved Adam Butlers life. His story is truly wild ⬇️

"It ended up being about 45 - 50 hits that I took that first day of DMT." "My future self came and interacted with myself — not as an older man, but as a nonphysical energy." "Is it possible that I actually went into this elevated hyperspace of DMT and had this interaction with myself?" "What I take back is it had life changing, life saving effects on me." DMT saved Adam Butlers life. His story is truly wild ⬇️

Evan McGloughlin

34,302 views • 26 days ago

Everyone who said Bryan would quit Blueprint after 5g of mushrooms is incredibly wrong. He has 5 MeO DMT tattooed on his wrist and says it was the most transformative experience of his life. Blueprint and Don't Die likely emerged *FROM* a psychedelic trip. This is also why people saying "don't get one-shotted by ayahuasca" are dumb. Founders only quit their companies after psychedelics if deep down they didn't want to do it in the first place. I know many founders who ended up much more *themselves* after trips - more ambitious, more convicted, more themselves. Psychedelics just reveal what was already there.

Everyone who said Bryan would quit Blueprint after 5g of mushrooms is incredibly wrong. He has 5 MeO DMT tattooed on his wrist and says it was the most transformative experience of his life. Blueprint and Don't Die likely emerged FROM a psychedelic trip. This is also why people saying "don't get one-shotted by ayahuasca" are dumb. Founders only quit their companies after psychedelics if deep down they didn't want to do it in the first place. I know many founders who ended up much more themselves after trips - more ambitious, more convicted, more themselves. Psychedelics just reveal what was already there.

Jeff Tang

472,853 views • 9 months ago

🚨INTERVIEW: Bryan Johnson just took the world's biggest dose of psychedelics... here are his reactions 48 hours later. david friedberg sits down with Bryan Johnson (0:00) Friedberg intros Bryan Johnson (0:54) Why Bryan Johnson did 5-MeO-DMT (12:56) What brain scans actually show (18:36) Psychosis, bad trips, and life-altering decisions (26:23) The next frontier: organoids and gene therapy (33:26) GLP-1s, abundance, and human optimization (35:35) The longevity drug nobody's talking about? -------------------------------------- Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

🚨INTERVIEW: Bryan Johnson just took the world's biggest dose of psychedelics... here are his reactions 48 hours later. david friedberg sits down with Bryan Johnson (0:00) Friedberg intros Bryan Johnson (0:54) Why Bryan Johnson did 5-MeO-DMT (12:56) What brain scans actually show (18:36) Psychosis, bad trips, and life-altering decisions (26:23) The next frontier: organoids and gene therapy (33:26) GLP-1s, abundance, and human optimization (35:35) The longevity drug nobody's talking about? -------------------------------------- Thanks to our partner for making this happen! The Pod by Eight Sleep cools your bed to 55°F and uses Autopilot to optimize your sleep, all night. Use code ALLIN at for up to $350 off.

The All-In Podcast

528,026 views • 4 months ago

Supporting parents and carers, who are doing their best to provide for their families in challenging circumstances, is essential and can have a life-changing impact. Powered by local communities, baby banks help families and relieve some of the financial pressures they face.

Supporting parents and carers, who are doing their best to provide for their families in challenging circumstances, is essential and can have a life-changing impact. Powered by local communities, baby banks help families and relieve some of the financial pressures they face.

The Royal Foundation Centre for Early Childhood

143,633 views • 2 years ago

#WATCH | Thiruvananthapuram, Kerala: On the statement of SP Chief Akhilesh Yadav, state BJP president Rajeev Chandrasekhar says, "This is the difference between Akhilesh Yadav, Rahul Gandhi, and Tejashwi Yadav, and these dynasts: they think for today, their sons, their children, and their families; they don't think for the people of India and their future... PM Modi does not think for himself or his family. He is working hard to build a better future for all Indians..."

#WATCH | Thiruvananthapuram, Kerala: On the statement of SP Chief Akhilesh Yadav, state BJP president Rajeev Chandrasekhar says, "This is the difference between Akhilesh Yadav, Rahul Gandhi, and Tejashwi Yadav, and these dynasts: they think for today, their sons, their children, and their families; they don't think for the people of India and their future... PM Modi does not think for himself or his family. He is working hard to build a better future for all Indians..."

ANI

11,127 views • 8 months ago

Bryan Johnson, the world's leading longevity expert, recommends TWO tips for Indians to fight air pollution in this video. Bryan also said he was shocked to see how normalized Indians are to the pollution levels. Air pollution is a serious problem and fighting it should be a top priority for all Indians. Bryan Johnson

Bryan Johnson, the world's leading longevity expert, recommends TWO tips for Indians to fight air pollution in this video. Bryan also said he was shocked to see how normalized Indians are to the pollution levels. Air pollution is a serious problem and fighting it should be a top priority for all Indians. Bryan Johnson

Revant Himatsingka “Food Pharmer”

56,707 views • 1 year ago

Dr. Benjamin Bikman drops a truth bomb that shatters the “exercise fixes everything” myth: “You can’t out-exercise a bad diet.” In this 48-second clip, he shares a study on overweight type 2 diabetics: - Group 1: Vigorous, coached, high-intensity exercise multiple times a week - Group 2: Just a low-carb diet (no exercise at all) Result? The low-carb group alone had significantly greater fat loss + better glucose & insulin control than the intense exercise group. Bikman: “Changing your diet will yield significantly greater returns on your investment than trying to exercise.” (He still defends exercise hard — but says diet is the bigger lever for metabolic health.) Mind blown? Or does this match what you’ve seen in your own body? Have you ever dropped serious fat or fixed blood sugar with diet changes alone — no gym required? Share your experience below.

Dr. Benjamin Bikman drops a truth bomb that shatters the “exercise fixes everything” myth: “You can’t out-exercise a bad diet.” In this 48-second clip, he shares a study on overweight type 2 diabetics: - Group 1: Vigorous, coached, high-intensity exercise multiple times a week - Group 2: Just a low-carb diet (no exercise at all) Result? The low-carb group alone had significantly greater fat loss + better glucose & insulin control than the intense exercise group. Bikman: “Changing your diet will yield significantly greater returns on your investment than trying to exercise.” (He still defends exercise hard — but says diet is the bigger lever for metabolic health.) Mind blown? Or does this match what you’ve seen in your own body? Have you ever dropped serious fat or fixed blood sugar with diet changes alone — no gym required? Share your experience below.

Camus

47,416 views • 5 months ago

When vision is clear, history is made. 🔥 it is a reflection of the aspirations of Telangana’s youth and their belief in a brighter future. This not just the scale of the gathering, but the strength of a shared vision. A historic moment that speaks for itself. Game Changing speech by KTR anna !!

When vision is clear, history is made. 🔥 it is a reflection of the aspirations of Telangana’s youth and their belief in a brighter future. This not just the scale of the gathering, but the strength of a shared vision. A historic moment that speaks for itself. Game Changing speech by KTR anna !!

Chandu Sheks

34,578 views • 1 month ago

I thought the hit pieces against me were dumb, until I saw this… NYT’s best attack at Bryan Johnson is that he asks employees to sign strict NDAs, has Zoom calls shirtless, and discusses erections—as part of his longevity protocol. I’m not making this up, watch the video! You don’t have to like Bryan, but at least have some integrity in your reporting. The man’s focused on sleep, nutrition, and exercise—yet media defends those selling ultra-processed garbage and endless meds… Maybe because big pharma is a massive advertiser? Ridiculous… Source: NYT TikTok

I thought the hit pieces against me were dumb, until I saw this… NYT’s best attack at Bryan Johnson is that he asks employees to sign strict NDAs, has Zoom calls shirtless, and discusses erections—as part of his longevity protocol. I’m not making this up, watch the video! You don’t have to like Bryan, but at least have some integrity in your reporting. The man’s focused on sleep, nutrition, and exercise—yet media defends those selling ultra-processed garbage and endless meds… Maybe because big pharma is a massive advertiser? Ridiculous… Source: NYT TikTok

Mario Nawfal

400,197 views • 1 year ago

Theo Von: "Have you had anybody hit you up about getting some adrenochrome or whatever?" Longevity expert Bryan Johnson: "Yeah, everybody has reached out to me—like, everybody... You name it... what gives you a feeling of power? Money, status, or immortality? Like, immortality... "The other things, they just don't care... Like, this is what I'm saying, this transition's happening—what good is money if you're dead? What good is status if you're dead?" Von: "Any world leaders reached out?" Johnson: "Yes." This clip of Johnson (Bryan Johnson), a longevity expert and entrepreneur who says that "Conquering death will be humanity’s greatest achievement," is taken from a discussion with Theo Von (Theo Von) posted to Von's eponymous YouTube channel on March 5, 2026.

Theo Von: "Have you had anybody hit you up about getting some adrenochrome or whatever?" Longevity expert Bryan Johnson: "Yeah, everybody has reached out to me—like, everybody... You name it... what gives you a feeling of power? Money, status, or immortality? Like, immortality... "The other things, they just don't care... Like, this is what I'm saying, this transition's happening—what good is money if you're dead? What good is status if you're dead?" Von: "Any world leaders reached out?" Johnson: "Yes." This clip of Johnson (Bryan Johnson), a longevity expert and entrepreneur who says that "Conquering death will be humanity’s greatest achievement," is taken from a discussion with Theo Von (Theo Von) posted to Von's eponymous YouTube channel on March 5, 2026.

Sense Receptor

22,390 views • 5 months ago

Bryan Johnson (the guy spending millions to reverse aging) dropped his 5-sentence anti-aging diet: “Lentils, vegetables, berries, nuts, seeds, extra virgin olive oil. Avoid sugar, processed foods, fried foods, additives, and anything you can’t pronounce.” Bonus rule: He eats everything in a 6-hour window (last meal at 11 a.m.), then fasts 18 hours straight — says it’s the key to his elite sleep. Time-restricted eating (like his 6:18 pattern) improves insulin sensitivity, reduces inflammation, and boosts autophagy — all linked to slower biological aging in human trials. Do you eat in a tight window like this? Or do you think it’s too extreme for real life? Your take 👇

Bryan Johnson (the guy spending millions to reverse aging) dropped his 5-sentence anti-aging diet: “Lentils, vegetables, berries, nuts, seeds, extra virgin olive oil. Avoid sugar, processed foods, fried foods, additives, and anything you can’t pronounce.” Bonus rule: He eats everything in a 6-hour window (last meal at 11 a.m.), then fasts 18 hours straight — says it’s the key to his elite sleep. Time-restricted eating (like his 6:18 pattern) improves insulin sensitivity, reduces inflammation, and boosts autophagy — all linked to slower biological aging in human trials. Do you eat in a tight window like this? Or do you think it’s too extreme for real life? Your take 👇

Camus

270,040 views • 5 months ago

if somebody asks you what kind of a singer Kim Seokjin is? tell him he is the one who made thousands and thousands of people sing “i am the one i should love” and made a life changing difference in their lives. that’s power of music and he has it

if somebody asks you what kind of a singer Kim Seokjin is? tell him he is the one who made thousands and thousands of people sing “i am the one i should love” and made a life changing difference in their lives. that’s power of music and he has it

Seokjinism (Fan Account)

11,664 views • 1 year ago

Day 31/31 of investigating Bryan Johnson being a fake: 🕵️Bryan Johnson is starting a "religion" called Don't Die. He said he wants people to take their savings and put it in a "Don't Die managed fund." The philosophy to me is mostly just meaningless Doublespeak. 🤷‍♂️

Day 31/31 of investigating Bryan Johnson being a fake: 🕵️Bryan Johnson is starting a "religion" called Don't Die. He said he wants people to take their savings and put it in a "Don't Die managed fund." The philosophy to me is mostly just meaningless Doublespeak. 🤷‍♂️

Joseph Everett (WIL)

68,583 views • 1 year ago

Everyone wants the fountain of youth. The internet thinks it comes in a peptide vial called Epitalon. It supposedly lengthens telomeres, activates telomerase, improves sleep, and maybe even slows aging itself. But when you actually read the research... The story gets a lot more interesting. We dug through the Cold War origins, the Russian longevity studies, the cancer concerns, the sleep data, and what the evidence really says about one of the most hyped peptides in biohacking. If you've ever wondered whether Epitalon is the closest thing we have to an anti-aging therapy—or just another internet myth—this one's for you. Abud Bakri MD

Everyone wants the fountain of youth. The internet thinks it comes in a peptide vial called Epitalon. It supposedly lengthens telomeres, activates telomerase, improves sleep, and maybe even slows aging itself. But when you actually read the research... The story gets a lot more interesting. We dug through the Cold War origins, the Russian longevity studies, the cancer concerns, the sleep data, and what the evidence really says about one of the most hyped peptides in biohacking. If you've ever wondered whether Epitalon is the closest thing we have to an anti-aging therapy—or just another internet myth—this one's for you. Abud Bakri MD

Dr. Alex Tatem

30,634 views • 2 months ago

He is a hero for helping, but of course the family wants money and the judges are at fault for not doing their jobs,

He is a hero for helping, but of course the family wants money and the judges are at fault for not doing their jobs,

GABRIEL 🪽

136,349 views • 7 months ago

"Ibogaine is still a mysterious substance. It can be a very rough experience." "This guy took ibogaine and relived times in his life where he had caused pain to other individuals. And he experienced that from their perspective. And it went on for an eternity." "The kappa receptor is found in many of the same brain regions as the 5-HT2A receptor, particularly in the claustrum. The claustrum has long been thought to be a hub for perception." The psychedelics legend Bryan Roth is now live ⬇️

"Ibogaine is still a mysterious substance. It can be a very rough experience." "This guy took ibogaine and relived times in his life where he had caused pain to other individuals. And he experienced that from their perspective. And it went on for an eternity." "The kappa receptor is found in many of the same brain regions as the 5-HT2A receptor, particularly in the claustrum. The claustrum has long been thought to be a hub for perception." The psychedelics legend Bryan Roth is now live ⬇️

Evan McGloughlin

27,782 views • 3 months ago