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Build a strong & durable lower body with ground-based locomotion👇

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The Health Videos

267,736 subscribers

43,000 次观看 • 1 年前 •via X (Twitter)

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5 条评论

Scott Verity 的头像
Scott Verity1 年前

@jullykay95 why do I see Bogians doing things like this in my mind?

Geek McGeeky 的头像
Geek McGeeky1 年前

@1secclick Why?

LoyalBlade 的头像
LoyalBlade1 年前

I’m trying 😓😝

CaribbeanBreeze 的头像
CaribbeanBreeze1 年前

Jiu-Jitsu training and practice before rolling... done this everyday for 12 mths my mobility flexibility overall health felt better

Anntrina Westwood 的头像
Anntrina Westwood1 年前

We are not animals. We don't crawl. This is ridiculous made up baloney.

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