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Build a strong & durable lower body with ground-based locomotion👇

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The Health Videos

267,736 subscribers

43,000 Aufrufe • vor 1 Jahr •via X (Twitter)

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5 Kommentare

Profilbild von Scott Verity
Scott Verityvor 1 Jahr

@jullykay95 why do I see Bogians doing things like this in my mind?

Profilbild von Geek McGeeky
Geek McGeekyvor 1 Jahr

@1secclick Why?

Profilbild von LoyalBlade
LoyalBladevor 1 Jahr

I’m trying 😓😝

Profilbild von CaribbeanBreeze
CaribbeanBreezevor 1 Jahr

Jiu-Jitsu training and practice before rolling... done this everyday for 12 mths my mobility flexibility overall health felt better

Profilbild von Anntrina Westwood
Anntrina Westwoodvor 1 Jahr

We are not animals. We don't crawl. This is ridiculous made up baloney.

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