Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Build Strength with Diamond & Shoulder Push-Ups!

FitHubHQ_'s profile picture

Fitness Hub

58,326 subscribers

68,326 Aufrufe • vor 5 Tagen •via X (Twitter)

Gesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Tap into your strength with Mike Tyson push-ups 💪
0:15

Tap into your strength with Mike Tyson push-ups 💪

Up Workout

15,356 Aufrufe • vor 5 Monaten

Level 1 - Regular shoulder Push-Up 3x15 Level 2 - Regular shoulder Diamond Push-Up 3x10 Level 3 - Split-Leg Push-Up 2x10
0:13

Level 1 - Regular shoulder Push-Up 3x15 Level 2 - Regular shoulder Diamond Push-Up 3x10 Level 3 - Split-Leg Push-Up 2x10

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

122,906 Aufrufe • vor 5 Monaten

Push-ups Variations for Strength and Functional Muscles!
0:13

Push-ups Variations for Strength and Functional Muscles!

Muscle Surge

86,154 Aufrufe • vor 1 Jahr

4 explosive push-ups Runner push ups Push up to DB press Push in n out Push up shoulder to tap Save and let me know what you think 🔥 🎥: @bubbawillismedia @igrindstudio Gym: @cnkrtgym
0:19

4 explosive push-ups Runner push ups Push up to DB press Push in n out Push up shoulder to tap Save and let me know what you think 🔥 🎥: @bubbawillismedia @igrindstudio Gym: @cnkrtgym

MATTHIAS MCKINNON

10,581 Aufrufe • vor 5 Monaten

Diamond push-ups weren't part of my character arc this year 😭
0:11

Diamond push-ups weren't part of my character arc this year 😭

Diksha

25,589 Aufrufe • vor 10 Monaten

Your chest isn’t growing because you skip this. 👀 Most guys only do regular push-ups and wonder why their chest stays flat. You need to hit it from all angles: • Decline Push-ups → Lower chest • Regular Push-ups → Middle chest • Incline Push-ups → Upper chest • Diamond Push-ups → Inner chest Save this & start training smarter 🔥
0:12

Your chest isn’t growing because you skip this. 👀 Most guys only do regular push-ups and wonder why their chest stays flat. You need to hit it from all angles: • Decline Push-ups → Lower chest • Regular Push-ups → Middle chest • Incline Push-ups → Upper chest • Diamond Push-ups → Inner chest Save this & start training smarter 🔥

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

16,267 Aufrufe • vor 3 Monaten

You don't need a Gym to grow a bigger chest! You could do it at home🏡!.you just need these 3 combos!🔥 25 normal push-ups 20 diamond push-ups 15 Decline push-ups 💪💪💪💪
0:14

You don't need a Gym to grow a bigger chest! You could do it at home🏡!.you just need these 3 combos!🔥 25 normal push-ups 20 diamond push-ups 15 Decline push-ups 💪💪💪💪

Health & Living

101,641 Aufrufe • vor 6 Monaten

Push-ups Upper Body Blast🔥 Build Bigger Chest and Arms at Home. 1. Wide Push-ups: 2-3 x 8-12 2. Pike Push-ups: 2-3 x 8-10 3. Cobra Push-ups: 3 x 10-12 4. Incline Push-ups: 2-3 x 10-12 5. Elevated Push-ups: 2-3 x 8-12 6. Decline Push-ups: 2-3 x 8-12 7. Elevated Pike Push-ups: 2 x 8-10
0:13

Push-ups Upper Body Blast🔥 Build Bigger Chest and Arms at Home. 1. Wide Push-ups: 2-3 x 8-12 2. Pike Push-ups: 2-3 x 8-10 3. Cobra Push-ups: 3 x 10-12 4. Incline Push-ups: 2-3 x 10-12 5. Elevated Push-ups: 2-3 x 8-12 6. Decline Push-ups: 2-3 x 8-12 7. Elevated Pike Push-ups: 2 x 8-10

Muscle Surge

142,878 Aufrufe • vor 2 Jahren

Building Power with Push-Ups: 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10
0:13

Building Power with Push-Ups: 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10

Muscle Surge

332,335 Aufrufe • vor 2 Jahren

Shoulder Workout for Size & Strength 1.
0:13

Shoulder Workout for Size & Strength 1.

Gym Workout | Strength Training | Clean Form

81,903 Aufrufe • vor 7 Monaten

Different Types Of Push-Ups You Need to Know About To Gain Muscle Mass Strength.
0:13

Different Types Of Push-Ups You Need to Know About To Gain Muscle Mass Strength.

Cardio Arena

212,571 Aufrufe • vor 3 Jahren

Unlock Your Power with Pushups💥 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10
0:13

Unlock Your Power with Pushups💥 1. Wide Push-ups: 3 x 12-15 2. Pike Push-ups: 3 x 10-12 3. Cobra Push-ups: 3 x 12-15 4. Incline Push-ups: 3 x 12-15 5. Elevated Push-ups: 3 x 10-12 6. Decline Push-ups: 3 x 10-12 7. Elevated Pike Push-ups: 3 x 8-10

Muscle Surge

375,020 Aufrufe • vor 2 Jahren

Push-ups are not just for the chest. Change the angle, change the target. Form first, strength follows.
0:14

Push-ups are not just for the chest. Change the angle, change the target. Form first, strength follows.

Cardio Arena

37,700 Aufrufe • vor 4 Monaten

Some #HumpDay push-ups with a CX32LN
0:16

Some #HumpDay push-ups with a CX32LN

Toasted Chubby Digits

16,552 Aufrufe • vor 3 Jahren

Build your shoulder with this exercises
0:13

Build your shoulder with this exercises

Aesthetic WorkOut

150,882 Aufrufe • vor 2 Jahren

Unlock Your Hidden Power With Mike Tyson Push-Ups.
0:15

Unlock Your Hidden Power With Mike Tyson Push-Ups.

Wealth Mail

182,636 Aufrufe • vor 7 Monaten

drop & do push ups or release new music ice spice asf:
0:10

Sensitive content

drop & do push ups or release new music ice spice asf:

icespicefart

5,777,582 Aufrufe • vor 3 Monaten