Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Level 1 - Regular shoulder Push-Up 3x15 Level 2 - Regular shoulder Diamond Push-Up 3x10 Level 3 - Split-Leg Push-Up 2x10

Artofphysique_'s profile picture

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

541,672 subscribers

122,906 görüntüleme • 6 ay önce •via X (Twitter)

Sağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

4 explosive push-ups Runner push ups Push up to DB press Push in n out Push up shoulder to tap Save and let me know what you think 🔥 🎥: @bubbawillismedia @igrindstudio Gym: @cnkrtgym
0:19

4 explosive push-ups Runner push ups Push up to DB press Push in n out Push up shoulder to tap Save and let me know what you think 🔥 🎥: @bubbawillismedia @igrindstudio Gym: @cnkrtgym

MATTHIAS MCKINNON

10,581 görüntüleme • 6 ay önce

Progression : regular elevated push-up → deeper range → pike. Notice how the highlighted muscles change with the angle. Chest and arms first, then more shoulder and scapular engagement as the body inverts👇
0:16

Progression : regular elevated push-up → deeper range → pike. Notice how the highlighted muscles change with the angle. Chest and arms first, then more shoulder and scapular engagement as the body inverts👇

Metabolic Factor

40,696 görüntüleme • 1 ay önce

Your daily reminder to push your level 💪
0:11

Your daily reminder to push your level 💪

KolkataKnightRiders

15,248 görüntüleme • 7 ay önce

Full push workout !! (chest, shoulder, triceps)
0:17

Full push workout !! (chest, shoulder, triceps)

Tibo InShape

59,060 görüntüleme • 10 ay önce

Level up your leg day. 🔥
0:11

Level up your leg day. 🔥

PowerBruteHQ - Fitness | Strength | Longevity

133,115 görüntüleme • 5 ay önce

Level up your leg day 🔥
0:11

Level up your leg day 🔥

Fitnesstime

64,660 görüntüleme • 5 ay önce

Push up challenge- day 2
0:17

Push up challenge- day 2

Itsmadeline

17,874 görüntüleme • 9 ay önce

1 home run = 1 push-up St. Paul Saints entertainer "Coach" does a push-up for every run they score 🤣
0:11

1 home run = 1 push-up St. Paul Saints entertainer "Coach" does a push-up for every run they score 🤣

Minor League Baseball

27,107 görüntüleme • 2 ay önce

"Come on man. Come on man. Push! PUSH! Go get it! PUSH!" –– Thibs up 32
0:10

"Come on man. Come on man. Push! PUSH! Go get it! PUSH!" –– Thibs up 32

New York Basketball

94,967 görüntüleme • 1 yıl önce

Push Up workouts
0:14

Push Up workouts

Donny the great

28,703 görüntüleme • 5 ay önce

PUSH UP CHALLENGE
0:16

PUSH UP CHALLENGE

Goal Loaded

49,903 görüntüleme • 1 yıl önce

Level up up up!
0:17

Level up up up!

玉靥姬

61,750 görüntüleme • 9 ay önce

MOST PEOPLE ONLY TRAIN HALF THEIR LOWER LEG Your calves push your body UP…
0:12

MOST PEOPLE ONLY TRAIN HALF THEIR LOWER LEG Your calves push your body UP…

Cardio Arena

304,577 görüntüleme • 10 ay önce

6 Shoulder Exercises That Will Take Your Gains to the Next Level: 1.
0:16

6 Shoulder Exercises That Will Take Your Gains to the Next Level: 1.

MuscleBolt

89,995 görüntüleme • 1 yıl önce