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Build Your Upper Chest

Grind4Gainzz's profile picture

Gym Workout | Strength Training | Clean Form

62,120 subscribers

32,084 Aufrufe • vor 4 Monaten •via X (Twitter)

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6 Kommentare

Profilbild von nova
novavor 4 Monaten

Doodies?

Profilbild von Hundenrufus
Hundenrufusvor 4 Monaten

Totally natty

Profilbild von Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Lossvor 4 Monaten

Crafting that upper chest like a sunrise—slow, steady, and lighting up the whole day ahead.

Profilbild von Yourwife
Yourwifevor 4 Monaten

This dude constantly has shoulder pain but doesn’t know why

Profilbild von cheddamanthaplug
cheddamanthaplugvor 4 Monaten

Hard to listen to this dude talk 🫩🚶🏾‍♂️💤

Profilbild von mhay
mhayvor 4 Monaten

If you don't tuck in your elbows during a heavy bench/dumbells press then your shoulder's ac joint will pop up

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This chest workouts build your chest massively and very fast.
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