Загрузка видео...

Не удалось загрузить видео

На главную

building horse legs 🐎 🔥 Leg training is far better done explosively and supplementing athletic movements

SolBrah's profile picture

⚡️🌞 Sol Brah 🌞🐬

250,846 subscribers

150,640 просмотров • 1 месяц назад •via X (Twitter)

Наука и технологииЗдоровье и велнесСпорт
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Leg day is done. My legs missed the memo.
0:10

Leg day is done. My legs missed the memo.

Jill Vale

15,992 просмотров • 3 месяцев назад

What Exercise Is Best for Straight Legs? Train Daily for Better Leg Lines
0:10

What Exercise Is Best for Straight Legs? Train Daily for Better Leg Lines

Posture University

114,880 просмотров • 2 месяцев назад

HAMSTRINGS AND HIPS - A series of movements we used this week to touch on this area from an athletic perspective. - Single Leg Hinge Kettlebell Swings - Single Leg Hinge Rows - Banded Hamstrings - Knee Flexion Tension
0:13

HAMSTRINGS AND HIPS - A series of movements we used this week to touch on this area from an athletic perspective. - Single Leg Hinge Kettlebell Swings - Single Leg Hinge Rows - Banded Hamstrings - Knee Flexion Tension

Vernon Griffith, CSCS*D

45,303 просмотров • 1 год назад

Unilateral movements shouldn’t be reserved only for high volume accessories. Single leg strength is an important part of athletic development and should be addressed heavily as well. ▪️Front rack skater squats 👇🏻
0:10

Unilateral movements shouldn’t be reserved only for high volume accessories. Single leg strength is an important part of athletic development and should be addressed heavily as well. ▪️Front rack skater squats 👇🏻

Jeremy Toohey

19,100 просмотров • 2 лет назад

Quick relay wild pitch. Our POV is to create some drills that promote athletic movements. Can be done after catch play, in bullpen waiting on pitchers, pre- game to warm up, part of training session. With ball or dry run.
0:14

Quick relay wild pitch. Our POV is to create some drills that promote athletic movements. Can be done after catch play, in bullpen waiting on pitchers, pre- game to warm up, part of training session. With ball or dry run.

Tom Griffin

53,924 просмотров • 9 месяцев назад

Thoroughbred race horse, AUSTRIAN PAINTER named after famous Austrian painter Gustav Klimt, won its debut race and international media lost their minds. The horse is has since been renamed ‘MERRY LEGS’ 🐎 Name your animals accordingly... #AustrianPainter #racehorse #horses #history #GustavKlimt
0:12

Thoroughbred race horse, AUSTRIAN PAINTER named after famous Austrian painter Gustav Klimt, won its debut race and international media lost their minds. The horse is has since been renamed ‘MERRY LEGS’ 🐎 Name your animals accordingly... #AustrianPainter #racehorse #horses #history #GustavKlimt

Mrgunsngear

19,459 просмотров • 12 дней назад

The background story telling and world building in Halo 5 is unmatched in the series. Is it done better anywhere else?
0:14

The background story telling and world building in Halo 5 is unmatched in the series. Is it done better anywhere else?

Halo Guy

23,774 просмотров • 4 месяцев назад

New gym goal unlocked: building stronger glutes and legs. 😉🔥
0:15

New gym goal unlocked: building stronger glutes and legs. 😉🔥

Selene Shen 申瑟琳

34,762 просмотров • 5 дней назад

Came for fresh air. Stayed to emotionally bond with a goat 🐐 One horse ride later and everyone agrees it counts as leg day 🐎 Adult fun unlocked 🌤️ #weekendvibes #outdoorlife #pettingzoo #goodtimes #freshair
0:10

Came for fresh air. Stayed to emotionally bond with a goat 🐐 One horse ride later and everyone agrees it counts as leg day 🐎 Adult fun unlocked 🌤️ #weekendvibes #outdoorlife #pettingzoo #goodtimes #freshair

criollanna

10,743 просмотров • 8 месяцев назад

Oromuma pretending to be a Somali horseman. The only problem is that he is Oromuma not a Somali. 🤣🤣🤣 And that is not a real horse 🐎 Is half donkey half horse. 😁
0:19

Oromuma pretending to be a Somali horseman. The only problem is that he is Oromuma not a Somali. 🤣🤣🤣 And that is not a real horse 🐎 Is half donkey half horse. 😁

HODAN HOMES

19,073 просмотров • 1 год назад

March is National Athletic Training Month! Join the Washington Capitals as we celebrate the outstanding work of our Athletic Training staff. And now a message from Dylan Strome for the team behind the team:
0:19

March is National Athletic Training Month! Join the Washington Capitals as we celebrate the outstanding work of our Athletic Training staff. And now a message from Dylan Strome for the team behind the team:

Washington Capitals

34,738 просмотров • 3 лет назад

I returned a Serve from Novak Djokovic and then hit it through my legs for a point. I will never have a better athletic achievement ever.
0:19

I returned a Serve from Novak Djokovic and then hit it through my legs for a point. I will never have a better athletic achievement ever.

Marty Mush

2,022,667 просмотров • 1 год назад

Skipping is a foundational part of many athletic movements. 90% of walking and 100% of running is done on one leg Most explosive sports actions are just skips with intent Vertical intent turns into jumping Forward intent turns into sprinting Lateral intent turns into cutting Rotational intent turns into throwing or striking When people dunk off 1 leg they’re essentially power skipping, it’s the same when people perform a high jump When someone goes to throw a baseball or javelin they sometimes skip into their plant leg When someone makes a lateral cut on a field they’re often just skipping laterally Skipping variations are an essential part of a routine if you want to have athletic transfer
0:14

Skipping is a foundational part of many athletic movements. 90% of walking and 100% of running is done on one leg Most explosive sports actions are just skips with intent Vertical intent turns into jumping Forward intent turns into sprinting Lateral intent turns into cutting Rotational intent turns into throwing or striking When people dunk off 1 leg they’re essentially power skipping, it’s the same when people perform a high jump When someone goes to throw a baseball or javelin they sometimes skip into their plant leg When someone makes a lateral cut on a field they’re often just skipping laterally Skipping variations are an essential part of a routine if you want to have athletic transfer

BROTHER LOBO 🐺⚔️

18,986 просмотров • 9 месяцев назад

Year of the Horse, you say? 🐎 There's no better time to revisit Kelpie and The Witcher 4 Unreal Engine 5 Tech Demo from last Year's Unreal Fest Orlando!:
0:19

Year of the Horse, you say? 🐎 There's no better time to revisit Kelpie and The Witcher 4 Unreal Engine 5 Tech Demo from last Year's Unreal Fest Orlando!:

Unreal Engine

74,887 просмотров • 7 месяцев назад

He covered her legs… and gave him a better view 😂🔥
0:14

He covered her legs… and gave him a better view 😂🔥

𝐏𝐞𝐫𝐫𝐨

4,896,876 просмотров • 6 месяцев назад

You don’t always need a gym to stay fit and feel better. Simple leg movements you can do at home can improve mobility, reduce stiffness, and help ease mild pain—keeping your body active, flexible, and healthy.
0:13

You don’t always need a gym to stay fit and feel better. Simple leg movements you can do at home can improve mobility, reduce stiffness, and help ease mild pain—keeping your body active, flexible, and healthy.

fitvital Hub

37,059 просмотров • 6 месяцев назад

A guy on TikTok, who identifies as a "looks minimizer" is training one leg and one arm:
0:12

A guy on TikTok, who identifies as a "looks minimizer" is training one leg and one arm:

شرق‌زده sharghzadeh

14,289 просмотров • 1 месяц назад

Keon Coleman is a FREAK 🔥 Coleman is reportedly already the Bills “WR1” and they’re just a few days into training camp. Some reporters on the ground reportedly believe Coleman already has a “better chemistry” with Josh Allen than Stefon Diggs. The Bills found their WR1 of the future and he’s an athletic ANOMALY.
0:13

Keon Coleman is a FREAK 🔥 Coleman is reportedly already the Bills “WR1” and they’re just a few days into training camp. Some reporters on the ground reportedly believe Coleman already has a “better chemistry” with Josh Allen than Stefon Diggs. The Bills found their WR1 of the future and he’s an athletic ANOMALY.

Rookie Watch

876,042 просмотров • 2 лет назад

This one is pure leg day 🔥 Wide stance + elevated = full lower body - *Full leg builder*: Adductors, Quads, Vastus Lateralis, Glutes. One squat hits them all. - *Elevated. Wide. Heavy.* That’s how you build real legs. - *Stop skipping 🔥🔥
0:18

This one is pure leg day 🔥 Wide stance + elevated = full lower body - *Full leg builder*: Adductors, Quads, Vastus Lateralis, Glutes. One squat hits them all. - *Elevated. Wide. Heavy.* That’s how you build real legs. - *Stop skipping 🔥🔥

FITNESS WORLD💪✌

14,892 просмотров • 2 месяцев назад