Butter is Dangerous, Eat this Instead! New Study on Butter 2025 A new study about eating butter has main-stream media abuzz, and is scaring people away from eating this natural fat. In this video I go over the headlines with you, and the study, and list all of the... reasons you can ignore this study and keep eating butter.show more

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Why I eat butter, and then some.

They tricked our great-grandparents. Now, we have a resurgence of people eating butter and they’re trying the same tactics. Not going to work!

I eat a stick everyday with 6 to 12 eggs and then add in a Ribeye. Still going strong

That sounds like another classic case of nutrition fear-mongering from the mainstream media. Let’s break it down: 1️⃣ What’s the study actually saying? •Is it epidemiological (correlation-based) or RCT (causal proof)? •Was it funded by an industry with a vested interest (Big Seed Oil, Pharma)? •Are they ignoring context (i.e., butter in the presence of refined carbs)? 2️⃣ Why butter isn’t the enemy: •Nutrient-dense: Loaded with vitamins A, D, K2, and healthy fats that support hormones & brain health. •Saturated fat ≠ heart disease: That old myth has been debunked by multiple meta-analyses. •Balanced Omega profile: Unlike seed oils, butter has a favorable Omega-6 to Omega-3 ratio. •Pro-metabolic: Supports thyroid function, satiety, and fat-soluble vitamin absorption. 3️⃣ What’s the real agenda? •Demonizing natural animal fats to push synthetic, ultra-processed seed oils (which drive inflammation). •Vilifying traditional foods to keep people metabolically dependent on pharma solutions. 4️⃣ Should you swap butter for something else? •If you want more MCTs, try ghee or coconut oil. •If you want a different fatty acid profile, try grass-fed tallow. •But if you’re metabolically sound, butter is perfectly fine—especially when paired with whole foods. 🔥 Final Thought: Before jumping on the “butter is dangerous” bandwagon, check who funded the study, what they actually tested, and whether it even applies to real-world eating patterns. TL;DR: Keep eating butter. Just make sure it’s grass-fed and paired with whole, metabolically sound foods.

I’m buying EXTRA BUTTER next time I go shopping!! 🛒 it’s delicious 😋 Yum Yum

Real butter is good

Lard Tallow I don't know why you'd eat butter if you're a carnivore. What do I use butter for? Do I put it on the steak? It's always confused me. And a 2025 study, is so flawed i don't even know where to start. Same people will tell you cows fart and humans cause climate change. Studies say what the person paying them to say ,say. Until further notice.

butter makes your pants fall off.

I'm going to continue to use butter in my cooking.