Calories are NOT created equally!!

Controlled studies in humans have shown that processed foods can increase your hunger leading to overeating and weight gain. (PMID: 31105044, 30261617)

It is the concentrated and added fructose, the seed oils, and the lack of nutrients that are the problem.

The real question here is… is that orange organic like everything else you noted on the cutting board!!

Do this again without including all the toxins. I just tried to explain this to my son but I need a calorie for calorie break down. I personally support carnivore. He thinks 4000 cals of either diet are the same calories.

@FitFounder all calories are not the same?

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Guarantee that McD.. has been engineered to taste equal to or better than the protein side of this video.. just saying

Thank me later... @paulsaladinomd

Calories, my arse.