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Can icing your balls really triple your testosterone?
15,470 görüntüleme • 6 ay önce •via X (Twitter)
8 Yorum

This guy says icing the whole body has helped his T. For me just keto has done well.

I got to try this..

Absolute silliness. Fertility, yes. Testosterone, no. Chronic heat may certainly have an effect on fertility, but acute heat or cold isn't going to do jack to your testosterone. I say this because I sauna *daily* and my testosterone doesn't budge out of the mid-900s. My fertility is likely affected, but a) I'm not actively trying to conceive and b) sperm get reproduced frequently. If i were trying to conceive, I'd take a long break from saunas. Ball icing is dumb because that short term heat or cold will do NOTHING to affect your T. IF your T is low, your body temp likely has nothing to do with it. And finally, ask yourself, do men in the tropics have lower testosterone than men living nearer to the north or south poles? They do not.

I once heard that by icing your balls you're more likely to produce a male, vs if your balls are warm you're more likely to produce a female. Do you believe there's any truth to that?

Nothing will triple your testosterone other than a SERM or actual testosterone.

Dom knows

No it can’t. You can sauna your balls every day and testosterone won’t drop.

Increased circulation when the ice comes off to repair the ice damage. Keep your balls cool, but don't chronically damage them with ice lol
