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Why should you train your legs? Helps you increase testosterone, which can help your libido Burns more calories Strengthens & builds muscle Improves your cardiovascular performance Helps with your core strength Let's go!

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Aproko Doctor Global

2,522,858 subscribers

254,655 Aufrufe • vor 3 Jahren •via X (Twitter)

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25 Kommentare

Profilbild von TheOutCaller
TheOutCallervor 3 Jahren

Urkel is gettin’ krunk

Profilbild von Certified Son Of Man ✝️
Certified Son Of Man ✝️vor 3 Jahren

Doc , why does the liquid in your bottle have colour instead of being transparent?

Profilbild von Chidiebere
Chidieberevor 3 Jahren

Leg press has been scientifically proven to have severe effect in the long run. So you should go for other leg workout routine.

Profilbild von Samuel Francis
Samuel Francisvor 3 Jahren

Squatting with weights is way better than leg press

Profilbild von eefosa
eefosavor 3 Jahren

This kind position, person go mess o.

Profilbild von Luke Bonner
Luke Bonnervor 3 Jahren

Waste of time. Look at the range of motion, hardly anything. It looks impressive but better to do squats with weighted bars.

Profilbild von AGU NNEWI
AGU NNEWIvor 3 Jahren

Why do you have the belt on?

Profilbild von jay
jayvor 3 Jahren

You getting none of them benefits with that ROM

Profilbild von JUGGSTICKK
JUGGSTICKKvor 3 Jahren

Urkel didnt hit one rep..

Profilbild von wilfred emeka
wilfred emekavor 3 Jahren

Abeg small small ooo. To avoid pile and hynia

Profilbild von Ayo Designz
Ayo Designzvor 3 Jahren

Glad I'm a follower. Really learning more from you .. more Grace Dr

Profilbild von Nicole ★
Nicole ★vor 3 Jahren

urkel getting ripped tonight rip that "did iiiiii dooooo thaaaaat" eyyyy

Profilbild von Ay
Ayvor 3 Jahren

I like the fact that you walk the talk

Profilbild von spyder | RMCF 👑
spyder | RMCF 👑vor 3 Jahren

Was doing this weight in middle school but nice video 🤙🏽

Profilbild von King Khan 🇺🇸
King Khan 🇺🇸vor 3 Jahren

This is so stupid. He’s destroying his knees when he’s older.

Profilbild von Dreamlandcoverings
Dreamlandcoveringsvor 3 Jahren

Didn't know leg exercise has so many benefits Your home is my business let's make it elegant

Profilbild von TokenGadgets of Nigeria
TokenGadgets of Nigeriavor 3 Jahren

HP 830 G6 16GB RAM + 256GB SSD - ₦270,000

Profilbild von Dr Raphael Enyo
Dr Raphael Enyovor 3 Jahren

Be mindful of hernia though

Profilbild von Light 💥
Light 💥vor 3 Jahren

Leg workouts can also help burn belly fat in men.

Profilbild von T3slaH0dl3r
T3slaH0dl3rvor 3 Jahren

Is that Steve Urkel?

Profilbild von Singo
Singovor 3 Jahren

Use a towel tough guy.

Profilbild von GREGORY EMENYONU
GREGORY EMENYONUvor 3 Jahren

We missed you doc

Profilbild von J.Smith
J.Smithvor 3 Jahren

Thought this was the kid of Malcolm in the middle Malcolm’s mate who talks slow

Profilbild von Ada Billions
Ada Billionsvor 3 Jahren

Leg press: one of my favourite exercises ..proud to say I do all 4 ..wiunnnn Gym buff >>>>>>

Profilbild von BRUHSTOPBANNINGME
BRUHSTOPBANNINGMEvor 3 Jahren

You right, but I still don’t wanna, that shit be hurting and i be walking funny. 😭

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