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Cant start a back day without some pull ups😚

KeishaArlene's profile picture

🫧🩷🩰🌸

67,325 subscribers

797,107 Aufrufe • vor 1 Jahr •via X (Twitter)

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10 Kommentare

Profilbild von Burakku Flash
Burakku Flashvor 1 Jahr

Love how the people in the background are unbothered oppose to all of the other gym videos.

Profilbild von Like Mike
Like Mikevor 1 Jahr

Ok we all know this about your ass and not the pull up’s ❤️ here’s your validation

Profilbild von ︎ ︎
︎ ︎vor 1 Jahr

i love your back shots

Profilbild von 💎
💎vor 1 Jahr

body 🫖

Profilbild von 🫧🩷🩰🌸
🫧🩷🩰🌸vor 1 Jahr

Thanks babeee

Profilbild von Desi Girl
Desi Girlvor 1 Jahr

Need another beach workout video 🏖️

Profilbild von lust and desire
lust and desirevor 1 Jahr

That’s a solid eight good job

Profilbild von Webb
Webbvor 1 Jahr

That is amazing upper body strength for a woman to be busting out them pull-ups. 💪🏾

Profilbild von Supertroll
Supertrollvor 1 Jahr

Do that with me on ur back

Profilbild von XRP Army Vet
XRP Army Vetvor 1 Jahr

You are very strong indeed 💪🏽🤌🏽

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Day 3 on this Workout Split. Pull Day: 2 Working Sets each of : -Wide Grip Pull Ups -Chest Supported DB Rowing -Neutral Grip Rowing -Lower Back Extensions -SM Kelso Shrugs -Biceps DB Curls -Rope Hammer Curls

Anand Nagu

29,397 Aufrufe • vor 2 Monaten

Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol
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Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol

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Also did some pull ups with 15kgs Video captured by Samsung A11
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Also did some pull ups with 15kgs Video captured by Samsung A11

Masta

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How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!
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How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

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