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Cant start a back day without some pull ups😚

KeishaArlene's profile picture

🫧🩷🩰🌸

67,493 subscribers

798,575 Aufrufe • vor 2 Jahren •via X (Twitter)

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10 Kommentare

Profilbild von Burakku Flash
Burakku Flashvor 2 Jahren

Love how the people in the background are unbothered oppose to all of the other gym videos.

Profilbild von Like Mike
Like Mikevor 2 Jahren

Ok we all know this about your ass and not the pull up’s ❤️ here’s your validation

Profilbild von ︎ ︎
︎ ︎vor 2 Jahren

i love your back shots

Profilbild von 💎
💎vor 2 Jahren

body 🫖

Profilbild von 🫧🩷🩰🌸
🫧🩷🩰🌸vor 2 Jahren

Thanks babeee

Profilbild von Desi Girl
Desi Girlvor 2 Jahren

Need another beach workout video 🏖️

Profilbild von lust and desire
lust and desirevor 2 Jahren

That’s a solid eight good job

Profilbild von Webb
Webbvor 2 Jahren

That is amazing upper body strength for a woman to be busting out them pull-ups. 💪🏾

Profilbild von Supertroll
Supertrollvor 2 Jahren

Do that with me on ur back

Profilbild von XRP Army Vet
XRP Army Vetvor 2 Jahren

You are very strong indeed 💪🏽🤌🏽

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Here are 3 of my favorite workouts to grow my back - Pull ups + variations of pull ups really is all you need for lat width. - Rows + variations add the bulkiness - Lower back extensions can be done on back day or leg day cause it does effect ur hamstrings
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