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Pull-Ups BUILT HIS BACK!🤯

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Squat University

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33,295 次观看 • 2 个月前 •via X (Twitter)

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Pull ups + back progress
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Pull ups + back progress

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He tried doing 1000 pull-ups! 🤯
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He tried doing 1000 pull-ups! 🤯

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He couldn’t do pull-ups UNTIL…🤯
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He couldn’t do pull-ups UNTIL…🤯

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He did pull ups every day AND THEN! 🤯
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He did pull ups every day AND THEN! 🤯

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His Exercise Built A STRONG BACK!🤯
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Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
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Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

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It was back day today. 🤌🏾 Started with bent over rows and ended with pull ups. How many pull ups can you do?
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It was back day today. 🤌🏾 Started with bent over rows and ended with pull ups. How many pull ups can you do?

C 🇳🇬

55,419 次观看 • 3 年前

Cant start a back day without some pull ups😚
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Cant start a back day without some pull ups😚

🫧🩷🩰🌸

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slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️
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slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️

eli

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Bring back the presidential fitness test in middle school (including the pull-ups).
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Bring back the presidential fitness test in middle school (including the pull-ups).

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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups

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Fetty Wap spotted doing pull-ups at his show. 👀 🎤
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They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups
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They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

Tiara

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Pull ups from today. Other two exercises from last week. Back is getting thicker. Purple shorts for back days.
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Pull ups from today. Other two exercises from last week. Back is getting thicker. Purple shorts for back days.

Victor

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WEST BROM PULL IT BACK FROM 2-0 DOWN🤯🤯🤯 MIDDLESBROUGH HAVE BOTTLED IT🤯🤯🤯
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WEST BROM PULL IT BACK FROM 2-0 DOWN🤯🤯🤯 MIDDLESBROUGH HAVE BOTTLED IT🤯🤯🤯

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And this is why I’ll never stop doing pull-ups. Because look at that back!
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And this is why I’ll never stop doing pull-ups. Because look at that back!

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Pull-Ups vs Chin-Ups — What’s the Difference?

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