Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Chair Yoga to improve Spinal Mobility

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

148,133 subscribers

153,533 Aufrufe • vor 9 Monaten •via X (Twitter)

Gesundheit & WellnessBildung
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Chair yoga for seniors. Chair stretches to relieve pain, relax and improve flexibility.🧘‍♀️Tailored plans + daily coaching & accountability, your easy-to-follow personalized plan.
0:31

Chair yoga for seniors. Chair stretches to relieve pain, relax and improve flexibility.🧘‍♀️Tailored plans + daily coaching & accountability, your easy-to-follow personalized plan.

LazyFit

504,663 Aufrufe • vor 7 Monaten

Hip Extension & Spinal Mobility
0:22

Hip Extension & Spinal Mobility

Cardio Arena

36,307 Aufrufe • vor 8 Monaten

Spinal Mobility: The Key to Better Posture, Efficient Movement, and Injury Prevention 💯
0:22

Spinal Mobility: The Key to Better Posture, Efficient Movement, and Injury Prevention 💯

Wellness Xplorer

18,023 Aufrufe • vor 1 Jahr

Want to improve your mobility? Do this!
0:52

Want to improve your mobility? Do this!

Interesting AF

118,966 Aufrufe • vor 8 Monaten

Bend it like ? 😀 #Sundayvibes #mobility #Yoga #yoga
0:24

Bend it like ? 😀 #Sundayvibes #mobility #Yoga #yoga

Supriya Sahu IAS

19,110 Aufrufe • vor 1 Jahr

4 Exercises To Improve Hip Strength & Mobility
0:40

4 Exercises To Improve Hip Strength & Mobility

Muscle Blueprint - Fitness | Health | Abs

42,537 Aufrufe • vor 9 Monaten

No jumping, no running. 28-Day Chair Yoga Challenge! Take a quiz to get your personalized chair yoga program!
0:29

No jumping, no running. 28-Day Chair Yoga Challenge! Take a quiz to get your personalized chair yoga program!

LazyFit

660,350 Aufrufe • vor 7 Monaten

Exercises to help relieve sciatic nerve pain, relax muscles and improve spinal movement
0:35

Exercises to help relieve sciatic nerve pain, relax muscles and improve spinal movement

Life Doctor

12,164 Aufrufe • vor 5 Monaten

This is why calluses on your feet are the first sign of spinal deterioration‼️ Watch to improve spinal health 👌👇💯
1:13

This is why calluses on your feet are the first sign of spinal deterioration‼️ Watch to improve spinal health 👌👇💯

Wellness Xplorer

131,477 Aufrufe • vor 1 Jahr

NEW: Spinal cord stimulation can instantly improve arm mobility for people affected by moderate to severe #stroke, report researchers from University of Pittsburgh and Carnegie Mellon University today in Nature Medicine. Marco Capogrosso Elvira Pirondini Doug Weber ➡️
1:34

NEW: Spinal cord stimulation can instantly improve arm mobility for people affected by moderate to severe #stroke, report researchers from University of Pittsburgh and Carnegie Mellon University today in Nature Medicine. Marco Capogrosso Elvira Pirondini Doug Weber ➡️

UPMC

10,937 Aufrufe • vor 3 Jahren

A simple morning routine to improve mobility, circulation, and relaxation.
0:32

A simple morning routine to improve mobility, circulation, and relaxation.

Health America

245,166 Aufrufe • vor 20 Tagen

Lower back crack to improve mobility and reduce pain 💥
0:33

Lower back crack to improve mobility and reduce pain 💥

Wellness Xplorer

10,777 Aufrufe • vor 10 Monaten

Home exercises to help improve sciatica pain and optimize mobility.
0:41

Home exercises to help improve sciatica pain and optimize mobility.

Life Doctor

31,823 Aufrufe • vor 9 Monaten

Wrapped up this energetic and action packed week with a calm & relaxing mobility sequence. Feels like Yoga 😊 #SundayMorning #yoga #mobility
1:00

Wrapped up this energetic and action packed week with a calm & relaxing mobility sequence. Feels like Yoga 😊 #SundayMorning #yoga #mobility

Supriya Sahu IAS

15,862 Aufrufe • vor 2 Jahren

10 effective exercises to help improve knee strength, mobility, and stability
0:32

10 effective exercises to help improve knee strength, mobility, and stability

Muscle Forge

137,502 Aufrufe • vor 2 Monaten

6 Yoga Asanas to Improve Your Mobility 🧘‍♀️ With cute animal names: 1. Lucertola (Lizard) 2. Piccione (Pigeon) 3. Cammello (Camel) 4. Cane a faccia in giù (Downward Dog) 5. Farfalla (Butterfly) 6. Cobra Which one is your favorite? 👇 Save this for your next mobility flow!
0:31

6 Yoga Asanas to Improve Your Mobility 🧘‍♀️ With cute animal names: 1. Lucertola (Lizard) 2. Piccione (Pigeon) 3. Cammello (Camel) 4. Cane a faccia in giù (Downward Dog) 5. Farfalla (Butterfly) 6. Cobra Which one is your favorite? 👇 Save this for your next mobility flow!

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

24,051 Aufrufe • vor 4 Monaten

Exercises help reduce sciatica pain, relax muscle and improve spinal movement.
0:26

Exercises help reduce sciatica pain, relax muscle and improve spinal movement.

Fitness Dad

23,033 Aufrufe • vor 7 Monaten

5 movements, 10 body areas—one complete routine to improve your mobility. 🌀
0:26

5 movements, 10 body areas—one complete routine to improve your mobility. 🌀

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

21,422 Aufrufe • vor 3 Monaten