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Chess prodigy Josh Waitzkin developed a process to achieve peak performance in any craft or career. He’s applied it to the world of investing, professional sports, science and more. The MIQ Process. It is not a quick fix, but rather a rewiring of your default settings.

Andrew D. Huberman, Ph.D.

1,849,432 subscribers

2,614,191 次观看 • 1 年前 •via X (Twitter)

科学技术教育健康养生

Anya Rossi• Live Now

Private livecam show

11 条评论

Andrew D. Huberman, Ph.D. 的头像

Andrew D. Huberman, Ph.D.1 年前

Our full conversation with timestamps, so you can navigate quickly to the topics most of interest to you can be found at the link below in all formats. But keep in mind we also have it here on @x

Noah Basketball 的头像

Noah Basketball2 年前

Train your shooters on the same technology the top coaches use for player evaluation. #MakeMoreShots #WinMoreGames

mac 的头像

mac1 年前

Legend

Tuomo Kiiskinen 的头像

Tuomo Kiiskinen1 年前

my wife is like this! it is incredible but for her it comes naturally, but i am 100% sure there actually is a process like this that allows for her to do it repeatedly

Limoverse 的头像

Limoverse1 年前

Mastery isn’t about shortcuts — it’s about rewiring how you think, adapt, and perform!

Kelvin Kelley 的头像

Kelvin Kelley1 年前

His book “The Art of Learning” is a must read

Tatyana Freedom 🇺🇸 的头像

Tatyana Freedom 🇺🇸1 年前

I start with the end goal in mind. For example. How many years do I want to live for? A 100? Ok. What will it take to get there and what would I need to sustain it. Go from there. 🙃

Dennis Rau 的头像

Dennis Rau1 年前

Different breed. You can see it in his eyes.

Heal 的头像

Heal1 年前

10,000 hours is all is takes to excel at a skill or subject. Repetition and discipline is the key 💯

Nora 的头像

Nora1 年前

Mastery has no shortcuts. It's a long-term sum game, with equations, strategies, trial and errors.

Brad Culp 的头像

Brad Culp1 年前

This was one of the best podcasts I've ever listened to.

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