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Chess prodigy Josh Waitzkin developed a process to achieve peak performance in any craft or career. He’s applied it to the world of investing, professional sports, science and more. The MIQ Process. It is not a quick fix, but rather a rewiring of your default settings.

Andrew D. Huberman, Ph.D.

1,849,432 subscribers

2,614,191 Aufrufe • vor 1 Jahr •via X (Twitter)

Wissenschaft & Technologie Bildung Gesundheit & Wellness

Anya Rossi• Live Now

Private livecam show

11 Kommentare

Profilbild von Andrew D. Huberman, Ph.D.

Andrew D. Huberman, Ph.D.vor 1 Jahr

Our full conversation with timestamps, so you can navigate quickly to the topics most of interest to you can be found at the link below in all formats. But keep in mind we also have it here on @x

Profilbild von Noah Basketball

Noah Basketballvor 2 Jahren

Train your shooters on the same technology the top coaches use for player evaluation. #MakeMoreShots #WinMoreGames

Profilbild von mac

macvor 1 Jahr

Legend

Profilbild von Tuomo Kiiskinen

Tuomo Kiiskinenvor 1 Jahr

my wife is like this! it is incredible but for her it comes naturally, but i am 100% sure there actually is a process like this that allows for her to do it repeatedly

Profilbild von Limoverse

Limoversevor 1 Jahr

Mastery isn’t about shortcuts — it’s about rewiring how you think, adapt, and perform!

Profilbild von Kelvin Kelley

Kelvin Kelleyvor 1 Jahr

His book “The Art of Learning” is a must read

Profilbild von Tatyana Freedom 🇺🇸

Tatyana Freedom 🇺🇸vor 1 Jahr

I start with the end goal in mind. For example. How many years do I want to live for? A 100? Ok. What will it take to get there and what would I need to sustain it. Go from there. 🙃

Profilbild von Dennis Rau

Dennis Rauvor 1 Jahr

Different breed. You can see it in his eyes.

Profilbild von Heal

Healvor 1 Jahr

10,000 hours is all is takes to excel at a skill or subject. Repetition and discipline is the key 💯

Profilbild von Nora

Noravor 1 Jahr

Mastery has no shortcuts. It's a long-term sum game, with equations, strategies, trial and errors.

Profilbild von Brad Culp

Brad Culpvor 1 Jahr

This was one of the best podcasts I've ever listened to.

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