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Ana Sayfaya Dön

Chess prodigy Josh Waitzkin developed a process to achieve peak performance in any craft or career. He’s applied it to the world of investing, professional sports, science and more. The MIQ Process. It is not a quick fix, but rather a rewiring of your default settings.

Andrew D. Huberman, Ph.D.

1,886,609 subscribers

2,616,031 görüntüleme • 1 yıl önce •via X (Twitter)

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Andrew D. Huberman, Ph.D. profil fotoğrafı

Andrew D. Huberman, Ph.D.1 yıl önce

Our full conversation with timestamps, so you can navigate quickly to the topics most of interest to you can be found at the link below in all formats. But keep in mind we also have it here on @x

Noah Basketball profil fotoğrafı

Noah Basketball2 yıl önce

Train your shooters on the same technology the top coaches use for player evaluation. #MakeMoreShots #WinMoreGames

mac profil fotoğrafı

mac1 yıl önce

Legend

Tuomo Kiiskinen profil fotoğrafı

Tuomo Kiiskinen1 yıl önce

my wife is like this! it is incredible but for her it comes naturally, but i am 100% sure there actually is a process like this that allows for her to do it repeatedly

Limoverse profil fotoğrafı

Limoverse1 yıl önce

Mastery isn’t about shortcuts — it’s about rewiring how you think, adapt, and perform!

Kelvin Kelley profil fotoğrafı

Kelvin Kelley1 yıl önce

His book “The Art of Learning” is a must read

Tatyana Freedom 🇺🇸 profil fotoğrafı

Tatyana Freedom 🇺🇸1 yıl önce

I start with the end goal in mind. For example. How many years do I want to live for? A 100? Ok. What will it take to get there and what would I need to sustain it. Go from there. 🙃

Dennis Rau profil fotoğrafı

Dennis Rau1 yıl önce

Different breed. You can see it in his eyes.

Heal profil fotoğrafı

Heal1 yıl önce

10,000 hours is all is takes to excel at a skill or subject. Repetition and discipline is the key 💯

Nora profil fotoğrafı

Nora1 yıl önce

Mastery has no shortcuts. It's a long-term sum game, with equations, strategies, trial and errors.

Brad Culp profil fotoğrafı

Brad Culp1 yıl önce

This was one of the best podcasts I've ever listened to.

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