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Chest push-ups workout

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Holistic Fitness

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19,223 görüntüleme • 3 gün önce •via X (Twitter)

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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout
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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout

Jimmy Drew

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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today
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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

vansh

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Push-up party 💪🏽 Build a bigger chest with explosive push-ups! Here are powerful chest exercises, using just your body weight! stay strong! No excuses this week 🦾 #fitness #workout #motivationmonday #pushup #chest
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Push-up party 💪🏽 Build a bigger chest with explosive push-ups! Here are powerful chest exercises, using just your body weight! stay strong! No excuses this week 🦾 #fitness #workout #motivationmonday #pushup #chest

Jimmy Drew

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Push-ups variations to train chest...
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Push-ups variations to train chest...

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Wide grip push ups for chest day funsies 🫶🏻
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Wide grip push ups for chest day funsies 🫶🏻

Nigel

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Chest workout with push up💪👇🔥
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Chest workout with push up💪👇🔥

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can’t go wrong with Decline Push-ups on Chest Days💪🏽
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can’t go wrong with Decline Push-ups on Chest Days💪🏽

J🅰️D📧N

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Hit your chest, triceps, and shoulders with these 3 push-ups.
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Hit your chest, triceps, and shoulders with these 3 push-ups.

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No opportunity for workout today. So we did 200 push ups
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No opportunity for workout today. So we did 200 push ups

Will Grant

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My full push day chest/ triceps/ shoulder workout 👇👇👇
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My full push day chest/ triceps/ shoulder workout 👇👇👇

Aesthetic WorkOut

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Most people miss their chest on push-ups. Fix your elbow angle and let the chest do the work.
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Most people miss their chest on push-ups. Fix your elbow angle and let the chest do the work.

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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups

Dr vanshraj singh

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🔥 PUSH-UP CHALLENGE 🔥 10 reps per position, 50 reps total. Perfect finisher after a chest workout.
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🔥 PUSH-UP CHALLENGE 🔥 10 reps per position, 50 reps total. Perfect finisher after a chest workout.

Wealth Mail

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Bodyweight home workout for men (3-4 rounds) | Train anywhere. Push-Ups x 20 Air Squats × 30 Walking Lunges x 20 (10 per leg) Elevated Push-Ups or Dips x 15 Burpees x 10 Plank Hold x 60 seconds
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Bodyweight home workout for men (3-4 rounds) | Train anywhere. Push-Ups x 20 Air Squats × 30 Walking Lunges x 20 (10 per leg) Elevated Push-Ups or Dips x 15 Burpees x 10 Plank Hold x 60 seconds

James Whipp™

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Live tiktok isinya bapak2 n mas2 muscle - workout,push up, pull up - maen chest - flexing arm back bicep - joged/ dance
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Live tiktok isinya bapak2 n mas2 muscle - workout,push up, pull up - maen chest - flexing arm back bicep - joged/ dance

Mr_Chill

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Double plank push-ups on a palm tree! Hybrid Short Capelle Miami 💪🏽 summersawaya 💪🏽 jimmy_drew_ #fitnessfriday #doubleplank #workout #swimwear #menstyle #capellemiami
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Double plank push-ups on a palm tree! Hybrid Short Capelle Miami 💪🏽 summersawaya 💪🏽 jimmy_drew_ #fitnessfriday #doubleplank #workout #swimwear #menstyle #capellemiami

Jimmy Drew

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Little workout action? #workout #chest #onlyfans
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Little workout action? #workout #chest #onlyfans

MrsPineappleGoddess

69,396 görüntüleme • 2 yıl önce

Great little hotel workout! Right side + left side = 2 reps. 100 bodyweight squats 90 push-ups 80 shoulder taps 70 high knees 60 flutter kicks 50 bicycles 40 burpees 30 reverse lunges 20 get ups 10 HS push-ups No equipment. Just your bodyweight, about 30 minutes, and a little space.
0:38

Great little hotel workout! Right side + left side = 2 reps. 100 bodyweight squats 90 push-ups 80 shoulder taps 70 high knees 60 flutter kicks 50 bicycles 40 burpees 30 reverse lunges 20 get ups 10 HS push-ups No equipment. Just your bodyweight, about 30 minutes, and a little space.

Tim Kennedy

84,573 görüntüleme • 1 yıl önce