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No opportunity for workout today. So we did 200 push ups

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Will Grant

15,170 subscribers

42,546 views • 4 months ago •via X (Twitter)

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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today
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Hit 200 push ups every day.
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What if you did 30 push-ups every day for 30 days?
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I just did 35 push ups 😭
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What if you did 30 push-ups every day for 30 days? 💪
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Twitch streamer did push ups to G*ON bait for the first time😳
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She did push-ups from her FINGERS! 🤯
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5 Rounds. No Equipment. Full Body Burn. 10 Push-ups 20 Air Squats 30 Sit-ups 20 Reverse Lunges (10/leg) 10 Burpees Rest 1 minute between rounds. Quick, effective, and doable anywhere. Save this for your next home workout! 💪
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