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Cholesterol is not the problem.

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Barbara Oneill

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49,646 views • 8 months ago •via X (Twitter)

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I'm not a doctor and neither is this man but hundreds of hours of personal research lead me to agree with most of his cholesterol panel dissection. Total cholesterol: Fairly useless. LDL is not the boogeyman (although glycated LDL can be a problem) Triglycerides divided by HDL is the best predictor of heart disease risk in a cholesterol panel.
2:13

I'm not a doctor and neither is this man but hundreds of hours of personal research lead me to agree with most of his cholesterol panel dissection. Total cholesterol: Fairly useless. LDL is not the boogeyman (although glycated LDL can be a problem) Triglycerides divided by HDL is the best predictor of heart disease risk in a cholesterol panel.

Cary Kelly

55,991 views • 2 months ago

WOW: Is the high cholesterol "problem" a lie? Cholesterol is essential for the brain, but for years we've been told by big pharma and the medical industry that it's a danger. Meanwhile, big pharma has millions of Americans hooked on cholesterol meds...
2:01

WOW: Is the high cholesterol "problem" a lie? Cholesterol is essential for the brain, but for years we've been told by big pharma and the medical industry that it's a danger. Meanwhile, big pharma has millions of Americans hooked on cholesterol meds...

Died Suddenly

137,370 views • 1 year ago

9/ Myth: Cholesterol-Rich Foods Cause Heart Disease Truth: Most dietary cholesterol has minimal impact on blood cholesterol. Inflammation, not cholesterol, is the bigger culprit for heart disease.
0:59

9/ Myth: Cholesterol-Rich Foods Cause Heart Disease Truth: Most dietary cholesterol has minimal impact on blood cholesterol. Inflammation, not cholesterol, is the bigger culprit for heart disease.

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407,387 views • 1 year ago

Cholesterol isn’t the enemy we’ve been told it is. The real problem? Damaged arteries. Smoking, sugar, and chronic stress tear up your arterial lining, triggering the body to send cholesterol to repair the damage. So why does cholesterol get the blame? Is it outdated science or something else? What’s your take—should we rethink the cholesterol narrative? LEARN MORE:
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Cholesterol isn’t the enemy we’ve been told it is. The real problem? Damaged arteries. Smoking, sugar, and chronic stress tear up your arterial lining, triggering the body to send cholesterol to repair the damage. So why does cholesterol get the blame? Is it outdated science or something else? What’s your take—should we rethink the cholesterol narrative? LEARN MORE:

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53,301 views • 1 year ago

Cardiologist Dr. Jack Wolfson: "Cholesterol is one of the greatest miracles in the human body." "It should be embraced. It should be celebrated. Yet it's vilified... because the pharmaceutical industry wants us to think... we need to take drugs for it. And the answer is certainly not that." "Cholesterol is so important for our bodies. All of our hormones come from cholesterol. Our vitamin D comes from cholesterol. Our brain is made up of cholesterol. Our digestion involves cholesterol." "So we should celebrate cholesterol, not vilify it."
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Cardiologist Dr. Jack Wolfson: "Cholesterol is one of the greatest miracles in the human body." "It should be embraced. It should be celebrated. Yet it's vilified... because the pharmaceutical industry wants us to think... we need to take drugs for it. And the answer is certainly not that." "Cholesterol is so important for our bodies. All of our hormones come from cholesterol. Our vitamin D comes from cholesterol. Our brain is made up of cholesterol. Our digestion involves cholesterol." "So we should celebrate cholesterol, not vilify it."

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186,869 views • 1 year ago

Time to get the word out! LDL cholesterol is not bad for you.
1:26

Time to get the word out! LDL cholesterol is not bad for you.

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240,332 views • 1 year ago

"Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Dr Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speaker: Dr Hal Huggins Video: WR
1:01

"Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Dr Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speaker: Dr Hal Huggins Video: WR

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