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Chris Petersen on why great coaching starts with leading yourself first. “You can’t give away what you don’t possess.” Coaches often ask how to develop better habits, focus, self-awareness, and resilience in their players. The uncomfortable answer is that it starts with you. You won’t be able to sustainably... show more

Zach Brandon

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17,659 次观看 • 3 个月前 •via X (Twitter)

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It doesn’t matter if you are on holiday or at work, you have to make yourself better, stronger and healthier cuz if it doesn’t challenge you it doesn’t change you 👊 So don’t give up, be consistent & push yourself. There is no better love than self love ❤️ A very Happy & Healthy 2025 to all of you 😍 ting

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