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College Girl's Glute Workout | Cable Machine Booty Training

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micahfiere

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20,031 次观看 • 3 个月前 •via X (Twitter)

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Glute focused workout: • Hip thrusts • B-stance RDLs • Cable step ups • Cable kickbacks Train to failure and control the weight.
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Glute focused workout: • Hip thrusts • B-stance RDLs • Cable step ups • Cable kickbacks Train to failure and control the weight.

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