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College Session Drill Sequence 5.8.25 Pre-Session Weighted Catch - Jog Through Jog Through Catch Short Drop to 45 Trigger Series to Contested Catch Red Light Green Light (in-stem variation) ROA (hard breaks) Slide Release (not recorded)

Mike Vannucci

18,180 subscribers

13,341 görüntüleme • 1 yıl önce •via X (Twitter)

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Drew Maroe profil fotoğrafı

Drew Maroe1 yıl önce

Definitely stealing the Red light Green light. Keep em coming. 💪

RedDeer.Games profil fotoğrafı

RedDeer.Games4 yıl önce

What are your favourite #AAAClock colours ? 🕐🕑🕒🕓🕔 Drop screenshots of your clocks in down in the comments ⏬ Head to ➡️ for more details! #indiedev #indiegame #IndieGameDev #nintendo #OLED #switchOLED

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ICYMI: Mental health is huge in college football. Mark Fletcher talked about the struggles he had to go through last year to find happiness playing football again. “I feel so light” he says. Powerful stuff. Catch the whole interview here:

ICYMI: Mental health is huge in college football. Mark Fletcher talked about the struggles he had to go through last year to find happiness playing football again. “I feel so light” he says. Powerful stuff. Catch the whole interview here:

💫🅰️♈️🆔

16,616 görüntüleme • 5 ay önce

The dangers of the royal motorcade Leaves early too impatient to wait for outriders Outriders take off to try and catch up Speed through a red light while Not escorting anyone The motorcade is only a perk if you don’t wait for the security staff #notmyking #kingcharles

The dangers of the royal motorcade Leaves early too impatient to wait for outriders Outriders take off to try and catch up Speed through a red light while Not escorting anyone The motorcade is only a perk if you don’t wait for the security staff #notmyking #kingcharles

#NotMyKing

21,439 görüntüleme • 11 ay önce

In this clip, RD Spiehs walks through the Sign-Set-Deliver drill during catch-play routines to train pitchers to vary holds and better control the running game. By treating every throw with intent, pitchers reinforce tempo, focus, and game-ready habits long before they ever step on the mound. This is a preview from the "Competing with Conviction on the Mound" full-length Barnstormers Clinic video, now available to ABCA members in the ABCA Video Library! ABCA members can watch the complete session at Not a member yet? Join at to start watching!

In this clip, RD Spiehs walks through the Sign-Set-Deliver drill during catch-play routines to train pitchers to vary holds and better control the running game. By treating every throw with intent, pitchers reinforce tempo, focus, and game-ready habits long before they ever step on the mound. This is a preview from the "Competing with Conviction on the Mound" full-length Barnstormers Clinic video, now available to ABCA members in the ABCA Video Library! ABCA members can watch the complete session at Not a member yet? Join at to start watching!

ABCA

35,033 görüntüleme • 8 ay önce

So being an Arabic speaker, I translated Ishaq's Lullaby from Assassin's Creed Mirage: Valley of Memory & it hits so hard thematically. It's like a poem: Here it is🎵: We crossed through rivers We made promises We travel together, so don't be afraid We'll float through Seas In Peace, and together Through the Passage of time The nature whispers in its secret And the secret's fate, at its end, will reveal A light sting and a fast feeling of pain They both drown like friends Through deep dreams End of Song Thoughts: Man, what a foreshadowing for what happens to Basim and Loki. Drowning in sleep later in Valhalla... how Basim has Loki as a friend who he floats with. So deep and emotional. Way to go Brendan Anglides & Layth Sidiq! Anymore you can catch from the song, Assassins? Let me know!

So being an Arabic speaker, I translated Ishaq's Lullaby from Assassin's Creed Mirage: Valley of Memory & it hits so hard thematically. It's like a poem: Here it is🎵: We crossed through rivers We made promises We travel together, so don't be afraid We'll float through Seas In Peace, and together Through the Passage of time The nature whispers in its secret And the secret's fate, at its end, will reveal A light sting and a fast feeling of pain They both drown like friends Through deep dreams End of Song Thoughts: Man, what a foreshadowing for what happens to Basim and Loki. Drowning in sleep later in Valhalla... how Basim has Loki as a friend who he floats with. So deep and emotional. Way to go Brendan Anglides & Layth Sidiq! Anymore you can catch from the song, Assassins? Let me know!

AC: Landmarks

26,187 görüntüleme • 9 ay önce

Grok Imagine 0.9 The model will follow your instructions if you write the prompt correctly, keep your prompt short and focus on every word 🔥. This is the beginning 🔥 1. Noir Detective Sequence Extreme closeup: detective's eyes reflecting neon. Rain streaks down fedora brim. Slow dolly back reveals rain-soaked alley, steam rising from grates. Cigarette ember glows. Jazz saxophone bleeds into silence. 2. Dragon's Awakening Wide establishing shot: dragon unfurls wings atop mountain peak at golden hour. Camera cranes up as scales catch aurora light. Volumetric fog rolls through valleys below. Wings beat, creating shockwave ripples. 3. Cyberpunk Warrior Stand Low angle hero shot: samurai silhouette against neon cityscape. Katana hums with electric blue energy. Rain backlit by holographic billboards. Camera orbits 180° as lightning reflects off blade edge. 4. Sunset Highway Dreams Tracking shot from passenger seat: convertible speeds through desert highway. Palm tree shadows strobe across dashboard. Synthwave sunset gradient fills frame. Camera pulls back revealing endless road ahead. 5. Surrealist Library Chess Dutch angle: oversized chess pieces float mid-air between towering bookshelves. Golden hour light streams through arched windows, casting geometric shadows. Camera slowly pushes in on suspended king piece. 6. Underground Jazz Moment Handheld medium shot: saxophonist in subway tunnel, backlit by single overhead bulb. High contrast chiaroscuro lighting. Camera circles as notes echo off tile walls. Commuters blur past in bokeh. 7. Waterfall Majesty Aerial establishing shot descends through rainbow mist toward thundering waterfall. Sunbeams pierce canopy creating god rays. Camera stabilizes at pool level as birds cross frame in slow motion. 8. Urban Motorcycle Chase Steady cam pursuit: motorcycle leans hard through narrow alley, sparks showering from footpegs. Dutch angle intensifies corners. Neon signs blur into light trails. Cut to helmet POV as rider accelerates. 9. Minimalist Still Life Macro lens: single crimson rose on white marble surface. Morning dew drops magnified like crystal spheres. Soft key light from camera left. Shallow depth of field. Silence. Perfect symmetry. 10. Space Station Corridor Steadicam glide through sci-fi corridor: volumetric blue light cuts through floating dust particles. Service robot crosses frame left to right. Iris door opens revealing Saturn through viewport. Ambient hum fades to silence.

Grok Imagine 0.9 The model will follow your instructions if you write the prompt correctly, keep your prompt short and focus on every word 🔥. This is the beginning 🔥 1. Noir Detective Sequence Extreme closeup: detective's eyes reflecting neon. Rain streaks down fedora brim. Slow dolly back reveals rain-soaked alley, steam rising from grates. Cigarette ember glows. Jazz saxophone bleeds into silence. 2. Dragon's Awakening Wide establishing shot: dragon unfurls wings atop mountain peak at golden hour. Camera cranes up as scales catch aurora light. Volumetric fog rolls through valleys below. Wings beat, creating shockwave ripples. 3. Cyberpunk Warrior Stand Low angle hero shot: samurai silhouette against neon cityscape. Katana hums with electric blue energy. Rain backlit by holographic billboards. Camera orbits 180° as lightning reflects off blade edge. 4. Sunset Highway Dreams Tracking shot from passenger seat: convertible speeds through desert highway. Palm tree shadows strobe across dashboard. Synthwave sunset gradient fills frame. Camera pulls back revealing endless road ahead. 5. Surrealist Library Chess Dutch angle: oversized chess pieces float mid-air between towering bookshelves. Golden hour light streams through arched windows, casting geometric shadows. Camera slowly pushes in on suspended king piece. 6. Underground Jazz Moment Handheld medium shot: saxophonist in subway tunnel, backlit by single overhead bulb. High contrast chiaroscuro lighting. Camera circles as notes echo off tile walls. Commuters blur past in bokeh. 7. Waterfall Majesty Aerial establishing shot descends through rainbow mist toward thundering waterfall. Sunbeams pierce canopy creating god rays. Camera stabilizes at pool level as birds cross frame in slow motion. 8. Urban Motorcycle Chase Steady cam pursuit: motorcycle leans hard through narrow alley, sparks showering from footpegs. Dutch angle intensifies corners. Neon signs blur into light trails. Cut to helmet POV as rider accelerates. 9. Minimalist Still Life Macro lens: single crimson rose on white marble surface. Morning dew drops magnified like crystal spheres. Soft key light from camera left. Shallow depth of field. Silence. Perfect symmetry. 10. Space Station Corridor Steadicam glide through sci-fi corridor: volumetric blue light cuts through floating dust particles. Service robot crosses frame left to right. Iris door opens revealing Saturn through viewport. Ambient hum fades to silence.

Emily

23,659 görüntüleme • 10 ay önce

Omar Cooper Jr. #5 WR/#34 overall Balanced skillset with very few red flags/major weaknesses. Good straight-line athlete, adequate size, excellent COD/fluidity. Played slot (83.3%) in '25 & Z (90.3%) in '24 - probably a slot in the NFL, but showed he can at least survive vs. press. Strengths: - Speed, C.O.D., & technique to separate from/stack man coverage at all 3 levels - Advanced salesmanship & sudden transitions as a route runner. Good feel for attacking leverage & turning the DB's hips - Changes speed down the stem to disguise his route & delay/rush the defender’s break - Separated consistently on digs/posts/outs/corners/sail routes. Very effective rocker step - Dangerous blend of elusiveness & contact balance after the catch - Led this WR class in missed tackles forced (27) & ranked 2nd in Yds After Contact/Rec (5.6) - 4.2% career drop rate - Body control, balance, & hand-eye-foot coordination to secure acrobatic catches Weaknesses: - Struggles to play through contact at the stem & breakpoint. Too easily knocked off schedule by grabby coverage - Inexperienced running curls & comebacks (19 routes/0 targets in 2025) - Needs to speed up his internal clock & get in/out of breaks more efficiently. Occasionally wastes time setting up/gathering into breaks - Had issues disguising routes & separating vs. trail technique - Struggles to win on quick slants vs. press-man. Needs a more convincing outside fake to set up the diamond release & a more explosive crossover step to gain separation - Gets stalled by quick jams at the LOS. Can sometimes dodge the punch, but it takes him a while to release through contact

Omar Cooper Jr. #5 WR/#34 overall Balanced skillset with very few red flags/major weaknesses. Good straight-line athlete, adequate size, excellent COD/fluidity. Played slot (83.3%) in '25 & Z (90.3%) in '24 - probably a slot in the NFL, but showed he can at least survive vs. press. Strengths: - Speed, C.O.D., & technique to separate from/stack man coverage at all 3 levels - Advanced salesmanship & sudden transitions as a route runner. Good feel for attacking leverage & turning the DB's hips - Changes speed down the stem to disguise his route & delay/rush the defender’s break - Separated consistently on digs/posts/outs/corners/sail routes. Very effective rocker step - Dangerous blend of elusiveness & contact balance after the catch - Led this WR class in missed tackles forced (27) & ranked 2nd in Yds After Contact/Rec (5.6) - 4.2% career drop rate - Body control, balance, & hand-eye-foot coordination to secure acrobatic catches Weaknesses: - Struggles to play through contact at the stem & breakpoint. Too easily knocked off schedule by grabby coverage - Inexperienced running curls & comebacks (19 routes/0 targets in 2025) - Needs to speed up his internal clock & get in/out of breaks more efficiently. Occasionally wastes time setting up/gathering into breaks - Had issues disguising routes & separating vs. trail technique - Struggles to win on quick slants vs. press-man. Needs a more convincing outside fake to set up the diamond release & a more explosive crossover step to gain separation - Gets stalled by quick jams at the LOS. Can sometimes dodge the punch, but it takes him a while to release through contact

James Foster

37,010 görüntüleme • 7 ay önce

Steven Spielberg on the why he made 'Catch Me If You Can' (2002) & lists his favourite movies about Conmen: "Interviewer: In terms of stories about ethics and morality, do you see any relationship between 'Catch Me If You Can' (2002) and 'Minority Report' (2002)? Spielberg: Not really. No. I mean, some of my films have had to do with broken homes and people on the run from their sad pasts. But except for those touchstones for me, there are those strands that got me to say: 'You know, there’s something also about me that I can say through the telling of this kind of light-hearted story.' Interviewer: 'Catch Me If You Can' does crystallize those things you just mentioned—broken homes, running from your past. Spielberg: Exactly. Interviewer: Do you only make movies that will allow you to touch some of those things? Spielberg: Well, maybe recently I’ve made a lot, but that’s not the reason I commit to direct a movie because there is a theme in it that I’m not through exploring. I committed to directing 'Catch Me If You Can' not because of the divorce component, but principally because Frank Abagnale did things that were the most astonishing scams I had ever heard. And I’m a big fan of scams. I love 'The Flim-Flam Man' (1967). I loved 'Scarecrow' (1973) with Gene Hackman. I loved 'Elmer Gantry' (1960), which I think is a bit of a scam movie. 'The Sting' (1973) and 'Butch Cassidy and the Sundance Kid' (1969) were kind of scams. You know, some of these villains, you have to sympathize with them." (Steven Spielberg's interview with Steve Head, 2002)

Steven Spielberg on the why he made 'Catch Me If You Can' (2002) & lists his favourite movies about Conmen: "Interviewer: In terms of stories about ethics and morality, do you see any relationship between 'Catch Me If You Can' (2002) and 'Minority Report' (2002)? Spielberg: Not really. No. I mean, some of my films have had to do with broken homes and people on the run from their sad pasts. But except for those touchstones for me, there are those strands that got me to say: 'You know, there’s something also about me that I can say through the telling of this kind of light-hearted story.' Interviewer: 'Catch Me If You Can' does crystallize those things you just mentioned—broken homes, running from your past. Spielberg: Exactly. Interviewer: Do you only make movies that will allow you to touch some of those things? Spielberg: Well, maybe recently I’ve made a lot, but that’s not the reason I commit to direct a movie because there is a theme in it that I’m not through exploring. I committed to directing 'Catch Me If You Can' not because of the divorce component, but principally because Frank Abagnale did things that were the most astonishing scams I had ever heard. And I’m a big fan of scams. I love 'The Flim-Flam Man' (1967). I loved 'Scarecrow' (1973) with Gene Hackman. I loved 'Elmer Gantry' (1960), which I think is a bit of a scam movie. 'The Sting' (1973) and 'Butch Cassidy and the Sundance Kid' (1969) were kind of scams. You know, some of these villains, you have to sympathize with them." (Steven Spielberg's interview with Steve Head, 2002)

DepressedBergman

36,524 görüntüleme • 4 ay önce

Anna's Hummingbirds have been fooling humans for centuries with red throats. Those blazing crimson feathers that catch sunlight and seem to glow from within contain zero red pigment. The bird's gorget is built from microscopic transparent platelets stacked like glass slides, each one precisely 400 nanometers thick. When white light hits this biological interference filter, most wavelengths cancel each other out through destructive interference. Only red light at 630 nanometers survives the gauntlet and bounces back to your eye. The bird is essentially wearing a living hologram. Move your head three degrees to the left and the red vanishes completely. The angle change shifts which wavelength survives the interference pattern. The throat flickers between crimson, orange, deep purple, and invisible black as the bird moves through space. Every hummingbird species fine tuned their microscopic architecture to reflect different wavelength combinations. Anna's chose red. Allen's chose orange. Broad-tailed chose magenta. Each species evolved their own optical signature by growing feather structures at slightly different nanoscale dimensions. The precision required borders on impossible. These birds grow biological optical computers on their bodies. Each platelet must be manufactured to within a few nanometers of the target thickness or the color shifts completely. Human engineers struggle to build interference filters this precise in clean rooms with million dollar equipment. A hummingbird grows them while hanging upside down drinking sugar water. The evolutionary implications are staggering. Female hummingbirds are literally selecting mates based on their ability to grow functional nanophotonic devices. Males with better optical engineering get to reproduce. Sexual selection drove these birds to become living examples of advanced materials science. Your eye processes the reflected light as "red" but the bird's throat contains nothing red at all. The color exists purely in the interference between transparent surfaces and incoming photons. The hummingbird bent light itself into love.

Anna's Hummingbirds have been fooling humans for centuries with red throats. Those blazing crimson feathers that catch sunlight and seem to glow from within contain zero red pigment. The bird's gorget is built from microscopic transparent platelets stacked like glass slides, each one precisely 400 nanometers thick. When white light hits this biological interference filter, most wavelengths cancel each other out through destructive interference. Only red light at 630 nanometers survives the gauntlet and bounces back to your eye. The bird is essentially wearing a living hologram. Move your head three degrees to the left and the red vanishes completely. The angle change shifts which wavelength survives the interference pattern. The throat flickers between crimson, orange, deep purple, and invisible black as the bird moves through space. Every hummingbird species fine tuned their microscopic architecture to reflect different wavelength combinations. Anna's chose red. Allen's chose orange. Broad-tailed chose magenta. Each species evolved their own optical signature by growing feather structures at slightly different nanoscale dimensions. The precision required borders on impossible. These birds grow biological optical computers on their bodies. Each platelet must be manufactured to within a few nanometers of the target thickness or the color shifts completely. Human engineers struggle to build interference filters this precise in clean rooms with million dollar equipment. A hummingbird grows them while hanging upside down drinking sugar water. The evolutionary implications are staggering. Female hummingbirds are literally selecting mates based on their ability to grow functional nanophotonic devices. Males with better optical engineering get to reproduce. Sexual selection drove these birds to become living examples of advanced materials science. Your eye processes the reflected light as "red" but the bird's throat contains nothing red at all. The color exists purely in the interference between transparent surfaces and incoming photons. The hummingbird bent light itself into love.

The Curious Tales

17,671 görüntüleme • 4 ay önce

👀Remember my post about freckles? If freckles mean melanin is coming out from the brain toward the skin to catch more sunlight (UV), then vitiligo is the opposite… it means melanin is leaving the skin going back in. 🤔 But why? 💡 When the Light Code Turns Toxic 😬 When skin is deprived of natural full-spectrum sunlight during the day and bombarded with toxic blue light at the wrong times (after sunset), the relationship between melanin, mitochondria, and repair systems collapses. The skin no longer “feels safe,” and melanin begins to migrate inside, away from the surface that’s now under photonic war attack. ⚙️ How It Works? Melanin acts like Nature’s solar panel. ☀️ If sunlight is good 👍🏻 full-spectrum, morning-rich, UV balanced with infrared and melanin says: “It’s safe. I’ll go to the surface and make energy.” But when the light is bad 👎🏻fake, blue, flickering, unbalanced, or constant at night, melanin says: “Retreat! The signal is toxic. Protect the core.” 🧬 Let’s Go a Little Deeper Melanin = Antenna, not Paint. ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 reminds us that melanin is a semiconductor, not a color pigment. It absorbs photons, converts them into electron flow, and manages redox, especially through the quartet of sunlight, DHA, grounding, and darkness. YES, darkness. It links the surface (skin, eyes, retina) to the core (brain and mitochondria) through light signals that we get through our environment. Freckles appear when the environment asks for more light capture. They’re an adaptive response to strong, natural light and other factors; our skin sending out more antennas to gather photons(go to take a look at my freckles post). 👹Vitiligo Appears When the Environment Turns Hostile When the body is flooded with blue/LED light, EMFs, and deprived of UV and IR(infrared), the photon code becomes chaotic. The body reads this as toxic light; signals that don’t match the natural solar spectrum. With poor redox and weak mitochondria, vitiligo appears. The brain sends a new command: “Pull melanin back inside. Protect the neurons, glands, and mitochondrial core. Mayday in progress.” Vitiligo isn’t pigment loss; it’s pigment relocation. Melanin retreats from a toxic light environment back into the body’s sanctuary to protect vital organs like the brain and heart; the organs that use the most light (energy). When the host avoid the sun and can no longer generate or store enough light, biology makes a trade: to preserve the core, the surface must be sacrificed. 🏔️ Example: Imagine being trapped on Mount Everest. To keep the core warm, the body sacrifices fingers, toes, ears, and nose; the areas with the least circulation, the ones less vital for survival. Vitiligo works the same way. When the light environment turns very hostile, the skin becomes the sacrifice. The pigment(melanin, the molecule that keeps energy flowing) go back inward to defend the core’s energetic integrity. It’s not failure; it’s a strategic withdrawal to protect life’s inner flame 🔥 The skin loses color; not as a malfunction, but as a defensive retreat mechanism 👀 a biological survival move. 🧭 And what creates it? A broken light–circadian–mitochondrial communication loop. When sunlight, magnetism, and redox fall apart, the skin–brain photonic link collapses. Freckles, melanoma, and vitiligo become they are expressions of the same imbalance; different responses to a distorted light environment. 🔋 How to Fix It? Repair the Redox 👇🏻 Rebuild light coherence. See sunrise daily( this one is NOT NEGOTIABLE, why? Go to my post on “Why Sunrise is no-negotiable for your CTA” and you know why) Avoid artificial light after dark. Ground. Eat DHA-rich seafood. Honor darkness. It’s Nature’s operating system update. Protect yourself from EMFs…. When the surface feels safe again and when real sunlight, magnetism, and rhythm return; melanin will come back home. 🏠

👀Remember my post about freckles? If freckles mean melanin is coming out from the brain toward the skin to catch more sunlight (UV), then vitiligo is the opposite… it means melanin is leaving the skin going back in. 🤔 But why? 💡 When the Light Code Turns Toxic 😬 When skin is deprived of natural full-spectrum sunlight during the day and bombarded with toxic blue light at the wrong times (after sunset), the relationship between melanin, mitochondria, and repair systems collapses. The skin no longer “feels safe,” and melanin begins to migrate inside, away from the surface that’s now under photonic war attack. ⚙️ How It Works? Melanin acts like Nature’s solar panel. ☀️ If sunlight is good 👍🏻 full-spectrum, morning-rich, UV balanced with infrared and melanin says: “It’s safe. I’ll go to the surface and make energy.” But when the light is bad 👎🏻fake, blue, flickering, unbalanced, or constant at night, melanin says: “Retreat! The signal is toxic. Protect the core.” 🧬 Let’s Go a Little Deeper Melanin = Antenna, not Paint. ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 reminds us that melanin is a semiconductor, not a color pigment. It absorbs photons, converts them into electron flow, and manages redox, especially through the quartet of sunlight, DHA, grounding, and darkness. YES, darkness. It links the surface (skin, eyes, retina) to the core (brain and mitochondria) through light signals that we get through our environment. Freckles appear when the environment asks for more light capture. They’re an adaptive response to strong, natural light and other factors; our skin sending out more antennas to gather photons(go to take a look at my freckles post). 👹Vitiligo Appears When the Environment Turns Hostile When the body is flooded with blue/LED light, EMFs, and deprived of UV and IR(infrared), the photon code becomes chaotic. The body reads this as toxic light; signals that don’t match the natural solar spectrum. With poor redox and weak mitochondria, vitiligo appears. The brain sends a new command: “Pull melanin back inside. Protect the neurons, glands, and mitochondrial core. Mayday in progress.” Vitiligo isn’t pigment loss; it’s pigment relocation. Melanin retreats from a toxic light environment back into the body’s sanctuary to protect vital organs like the brain and heart; the organs that use the most light (energy). When the host avoid the sun and can no longer generate or store enough light, biology makes a trade: to preserve the core, the surface must be sacrificed. 🏔️ Example: Imagine being trapped on Mount Everest. To keep the core warm, the body sacrifices fingers, toes, ears, and nose; the areas with the least circulation, the ones less vital for survival. Vitiligo works the same way. When the light environment turns very hostile, the skin becomes the sacrifice. The pigment(melanin, the molecule that keeps energy flowing) go back inward to defend the core’s energetic integrity. It’s not failure; it’s a strategic withdrawal to protect life’s inner flame 🔥 The skin loses color; not as a malfunction, but as a defensive retreat mechanism 👀 a biological survival move. 🧭 And what creates it? A broken light–circadian–mitochondrial communication loop. When sunlight, magnetism, and redox fall apart, the skin–brain photonic link collapses. Freckles, melanoma, and vitiligo become they are expressions of the same imbalance; different responses to a distorted light environment. 🔋 How to Fix It? Repair the Redox 👇🏻 Rebuild light coherence. See sunrise daily( this one is NOT NEGOTIABLE, why? Go to my post on “Why Sunrise is no-negotiable for your CTA” and you know why) Avoid artificial light after dark. Ground. Eat DHA-rich seafood. Honor darkness. It’s Nature’s operating system update. Protect yourself from EMFs…. When the surface feels safe again and when real sunlight, magnetism, and rhythm return; melanin will come back home. 🏠

🌞Light Me Away 💫

31,229 görüntüleme • 10 ay önce

For roughly 1,000 years, people in Lofoten have preserved cod by hanging it outside in the Arctic air. No salt or smoke. Just fish, wooden racks and the right weather. Each winter, cod migrate toward the northern Norwegian coast to spawn. Fishing boats follow, and the catch is cleaned and hung to dry, becoming tørrfisk, or stockfish. The smell is hard to miss. Locals sometimes call it the smell of money, and they are not wrong. Dried cod became one of Norway’s most important exports. It was light enough to transport, durable enough for long voyages and valuable far beyond the Arctic. The red fishing cabins and steep mountains make Lofoten look almost unreal, but the drying racks keep the scenery tied to work. Villages such as Reine, Å and Nusfjord did not grow there to improve anyone’s photograph. They grew around fishing. Visit during stockfish season and the racks are full. Outside summer, the weather can close roads, the light disappears early and the sea feels much less decorative. Try the fish while you are there. It appears grilled, soaked, baked and worked into dishes that look nothing like the stiff cod hanging outside. The mountains get the attention. The fish explain why people stayed. I wrote about Lofoten in one of my newsletters. Subscribe for the work, food and history behind the view.

For roughly 1,000 years, people in Lofoten have preserved cod by hanging it outside in the Arctic air. No salt or smoke. Just fish, wooden racks and the right weather. Each winter, cod migrate toward the northern Norwegian coast to spawn. Fishing boats follow, and the catch is cleaned and hung to dry, becoming tørrfisk, or stockfish. The smell is hard to miss. Locals sometimes call it the smell of money, and they are not wrong. Dried cod became one of Norway’s most important exports. It was light enough to transport, durable enough for long voyages and valuable far beyond the Arctic. The red fishing cabins and steep mountains make Lofoten look almost unreal, but the drying racks keep the scenery tied to work. Villages such as Reine, Å and Nusfjord did not grow there to improve anyone’s photograph. They grew around fishing. Visit during stockfish season and the racks are full. Outside summer, the weather can close roads, the light disappears early and the sea feels much less decorative. Try the fish while you are there. It appears grilled, soaked, baked and worked into dishes that look nothing like the stiff cod hanging outside. The mountains get the attention. The fish explain why people stayed. I wrote about Lofoten in one of my newsletters. Subscribe for the work, food and history behind the view.

The Timeless Traveler 🇺🇸

28,205 görüntüleme • 27 gün önce

Following our breakdown of Ultra Red, another finish that deserves an engineering deep dive is Pearl White Multi-Coat. While it is one of the most common Tesla colors on the road, the factory science behind its layered construction is exceptionally complex 🔥 🚗 Pearl White served as the primary no-cost paint option across much of Tesla's North American lineup starting in 2019, making it a familiar sight. Tesla later transitioned the included color to Midnight Silver Metallic and eventually Stealth Grey on newer configurations, returning Pearl White to a paid upgrade depending on the specific model and market. 🔬 The fundamental difference between Ultra Red and Pearl White comes down to how each paint stack manipulates light. Ultra Red relies on chromatic absorption, using a translucent red mid-coat to filter light and amplify color saturation. In contrast, Pearl White relies on optical interference, combining a high-opacity foundation with pearlescent effect platelets. 🎨 Known by the factory paint code PPSW, the process begins with an opaque white ground coat applied after the e-coat and primer stages. Like most high-opacity automotive whites, this ground coat likely relies heavily on titanium dioxide pigment, which provides the opacity and uniform hiding required for the effect layer above. ✨ The signature dimension happens in the translucent mid-coat layer. The layer contains pearlescent effect pigments, which in automotive coatings commonly consist of microscopic mica or synthetic platelets coated with metal oxides. When sunlight hits this layer, light reflects and transmits across multiple interfaces within the coated platelets. These light waves interfere with one another, creating a dynamic shimmer and soft color shift across the body contours. ☀️ This optical interference explains why Pearl White can look noticeably different depending on the ambient lighting. In diffuse overcast conditions, directional sparkle is subdued and the solid white ground coat dominates the appearance. Under direct sunlight, the microscopic platelets catch the light, creating a warm, multi-dimensional iridescence that contours around every curve. 🧩 That sensitive flake behavior also explains the occasional factory color mismatch seen between plastic bumpers and adjacent metal quarter panels. Bumpers are often painted separately using plastic-specific coating processes and lower curing temperatures, sometimes with flexibility additives. Differences in substrate behavior, evaporation rate, application method, curing conditions, and part geometry can cause the pearl particles to orient differently. Curved plastic and metal surfaces also reflect light at different angles, making even a small color variation more visible at the mating seam. 🛠️ Much like Ultra Red, this multi-stage system makes repainting a damaged panel notoriously demanding for collision centers. While an Ultra Red painter is managing color darkness and saturation, a Pearl White technician is managing mid-coat film thickness, coverage, particle orientation, and spray technique. 💸 The translucent mid-coat is the most sensitive variable in the paint booth. Applying too light a coat leaves the repair looking flat and chalky, while additional film build can alter the brightness, hue, and pearl effect enough to make the repaired area visibly different. 🏎️ To prevent mismatched panels, painters typically spray a let-down panel or a series of spray-out cards to determine the best-matching mid-coat pass count required for the finish. Technicians may also need to blend the base and mid-coat into adjacent undamaged panels to ensure a seamless visual transition before applying clearcoat edge-to-edge across each affected panel. 💰 Both Ultra Red and Pearl White show how Tesla uses multi-coat engineering to elevate automotive colors. Whether selectively filtering light through high-chroma translucent pigments or relying on microscopic pearl interference platelets, achieving that factory depth requires serious precision on the assembly line and in the paint booth.

Following our breakdown of Ultra Red, another finish that deserves an engineering deep dive is Pearl White Multi-Coat. While it is one of the most common Tesla colors on the road, the factory science behind its layered construction is exceptionally complex 🔥 🚗 Pearl White served as the primary no-cost paint option across much of Tesla's North American lineup starting in 2019, making it a familiar sight. Tesla later transitioned the included color to Midnight Silver Metallic and eventually Stealth Grey on newer configurations, returning Pearl White to a paid upgrade depending on the specific model and market. 🔬 The fundamental difference between Ultra Red and Pearl White comes down to how each paint stack manipulates light. Ultra Red relies on chromatic absorption, using a translucent red mid-coat to filter light and amplify color saturation. In contrast, Pearl White relies on optical interference, combining a high-opacity foundation with pearlescent effect platelets. 🎨 Known by the factory paint code PPSW, the process begins with an opaque white ground coat applied after the e-coat and primer stages. Like most high-opacity automotive whites, this ground coat likely relies heavily on titanium dioxide pigment, which provides the opacity and uniform hiding required for the effect layer above. ✨ The signature dimension happens in the translucent mid-coat layer. The layer contains pearlescent effect pigments, which in automotive coatings commonly consist of microscopic mica or synthetic platelets coated with metal oxides. When sunlight hits this layer, light reflects and transmits across multiple interfaces within the coated platelets. These light waves interfere with one another, creating a dynamic shimmer and soft color shift across the body contours. ☀️ This optical interference explains why Pearl White can look noticeably different depending on the ambient lighting. In diffuse overcast conditions, directional sparkle is subdued and the solid white ground coat dominates the appearance. Under direct sunlight, the microscopic platelets catch the light, creating a warm, multi-dimensional iridescence that contours around every curve. 🧩 That sensitive flake behavior also explains the occasional factory color mismatch seen between plastic bumpers and adjacent metal quarter panels. Bumpers are often painted separately using plastic-specific coating processes and lower curing temperatures, sometimes with flexibility additives. Differences in substrate behavior, evaporation rate, application method, curing conditions, and part geometry can cause the pearl particles to orient differently. Curved plastic and metal surfaces also reflect light at different angles, making even a small color variation more visible at the mating seam. 🛠️ Much like Ultra Red, this multi-stage system makes repainting a damaged panel notoriously demanding for collision centers. While an Ultra Red painter is managing color darkness and saturation, a Pearl White technician is managing mid-coat film thickness, coverage, particle orientation, and spray technique. 💸 The translucent mid-coat is the most sensitive variable in the paint booth. Applying too light a coat leaves the repair looking flat and chalky, while additional film build can alter the brightness, hue, and pearl effect enough to make the repaired area visibly different. 🏎️ To prevent mismatched panels, painters typically spray a let-down panel or a series of spray-out cards to determine the best-matching mid-coat pass count required for the finish. Technicians may also need to blend the base and mid-coat into adjacent undamaged panels to ensure a seamless visual transition before applying clearcoat edge-to-edge across each affected panel. 💰 Both Ultra Red and Pearl White show how Tesla uses multi-coat engineering to elevate automotive colors. Whether selectively filtering light through high-chroma translucent pigments or relying on microscopic pearl interference platelets, achieving that factory depth requires serious precision on the assembly line and in the paint booth.

Ming

35,590 görüntüleme • 15 gün önce

Rachel Goldberg doesn't have a Twitter account, so she asked me to post this in her name: My husband fell in battle in Lebanon 32 days ago, defending the security of the state of Israel. Being a musician and an educator at heart, he would have wanted to stay home, live, and keep spreading light in the world. But he knew he had a responsibility to defend us. The music in this recording was recorded as a gift to the Memphis community during our educational, Torah-focused, Zionist shlichut there. I can still taste the joy and innocence within it. This recording is especially meaningful because it captures our only studio session playing together - Avi playing the clarinet, myself playing the violin, and other young shlichim joining us. In a moving meeting with dear Ben Shapiro, who brightens our days with his truthfulness, courage and integrity, he suggested that we share this with the world and preserve the memory of a life cut short through Avi's beautiful music. Please help us create a center that will honor Avi and spread his legacy and gentleness.

Rachel Goldberg doesn't have a Twitter account, so she asked me to post this in her name: My husband fell in battle in Lebanon 32 days ago, defending the security of the state of Israel. Being a musician and an educator at heart, he would have wanted to stay home, live, and keep spreading light in the world. But he knew he had a responsibility to defend us. The music in this recording was recorded as a gift to the Memphis community during our educational, Torah-focused, Zionist shlichut there. I can still taste the joy and innocence within it. This recording is especially meaningful because it captures our only studio session playing together - Avi playing the clarinet, myself playing the violin, and other young shlichim joining us. In a moving meeting with dear Ben Shapiro, who brightens our days with his truthfulness, courage and integrity, he suggested that we share this with the world and preserve the memory of a life cut short through Avi's beautiful music. Please help us create a center that will honor Avi and spread his legacy and gentleness.

Zvika Klein צביקה קליין

434,550 görüntüleme • 1 yıl önce

T.I. has begun the rollout for his upcoming album with a new look and a new single titled "Let Em Know." On Jan. 17, Tip announced his return with a post on Instagram. The clip starts off with the Atlanta rapper sitting in a barber's chair before his dreads are seen falling to the floor. The next cut shows T.I. with a fresh one-blade. "Get ready. It's time," he narrates just as a teaser of the music video for the new Pharrell-produced single "Let Em Know" starts. Tip captioned the post, "He’s Baaaaaaack!!!!!! #LetEmKnow." Officially released on Sunday (Jan. 18), the charged-up track finds the Kang going hard over driving chords and heavy bass from Skateboard P. "Runnin' 'til the checkered flag, ride up through the red light/Twelve catch me gunnin', won't pull over 'til I'm dead, right," T.I. raps. "Ridin' 'til the sun rise, care none 'bout no bedtime/Ain't gon' catch no bitch that's ridin' with me 'less they head fire, better know/From Westside Atlanta or the Bed-Stuy all the way to Crenshaw." The new single will appear on Tip's forthcoming album Kill The King. The new LP will be T.I.'s first album since The L.I.B.R.A., which dropped in 2020. The Grand Hustle head honcho has spent the last few years cutting his teeth as a stand-up comedian. Now, he's back in album mode.

T.I. has begun the rollout for his upcoming album with a new look and a new single titled "Let Em Know." On Jan. 17, Tip announced his return with a post on Instagram. The clip starts off with the Atlanta rapper sitting in a barber's chair before his dreads are seen falling to the floor. The next cut shows T.I. with a fresh one-blade. "Get ready. It's time," he narrates just as a teaser of the music video for the new Pharrell-produced single "Let Em Know" starts. Tip captioned the post, "He’s Baaaaaaack!!!!!! #LetEmKnow." Officially released on Sunday (Jan. 18), the charged-up track finds the Kang going hard over driving chords and heavy bass from Skateboard P. "Runnin' 'til the checkered flag, ride up through the red light/Twelve catch me gunnin', won't pull over 'til I'm dead, right," T.I. raps. "Ridin' 'til the sun rise, care none 'bout no bedtime/Ain't gon' catch no bitch that's ridin' with me 'less they head fire, better know/From Westside Atlanta or the Bed-Stuy all the way to Crenshaw." The new single will appear on Tip's forthcoming album Kill The King. The new LP will be T.I.'s first album since The L.I.B.R.A., which dropped in 2020. The Grand Hustle head honcho has spent the last few years cutting his teeth as a stand-up comedian. Now, he's back in album mode.

XXL Magazine

45,774 görüntüleme • 7 ay önce

𝗜 𝗪𝗔𝗦 𝗦𝗞𝗘𝗣𝗧𝗜𝗖𝗔𝗟 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗜𝗦 𝗧𝗢𝗢 — 𝗦𝗢 𝗜 𝗗𝗜𝗗 𝗧𝗛𝗘 𝗥𝗘𝗦𝗘𝗔𝗥𝗖𝗛. 𝗧𝗛𝗘 𝗦𝗖𝗜𝗘𝗡𝗖𝗘 𝗜𝗦 𝗥𝗘𝗔𝗟. Andrew Huberman recently told Bill Maher something that sounds wild — that the long-wavelength red and infrared light present in sunlight and old incandescent bulbs actually passes through your body, charges your mitochondria, improves your vision, and helps regulate blood sugar. And that the short-wavelength-dominant LED lights now in most of our homes may be quietly undermining mitochondrial function. His words: 𝘛𝘩𝘪𝘴 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳𝘦𝘥 𝘤𝘳𝘢𝘻𝘺. 𝘛𝘩𝘪𝘴 𝘸𝘢𝘴 𝘭𝘪𝘬𝘦 𝘤𝘩𝘦𝘮𝘵𝘳𝘢𝘪𝘭 𝘤𝘳𝘢𝘻𝘺. I was skeptical too. So I looked it up. 𝗧𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 𝗯𝗮𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗿𝗲𝗮𝗹 𝗮𝗻𝗱 𝗽𝗲𝗲𝗿-𝗿𝗲𝘃𝗶𝗲𝘄𝗲𝗱. Professor Glen Jeffery at University College London — one of the researchers Huberman specifically names — published a study in 𝘚𝘤𝘪𝘦𝘯𝘵𝘪𝘧𝘪𝘤 𝘙𝘦𝘱𝘰𝘳𝘵𝘴 in July 2025 confirming that infrared wavelengths from sunlight measurably pass through the human torso, even through clothing, and that just 15 minutes of exposure improved color vision by 16% (blue axis) and 9% (red axis) in participants — measured 24 hours later, even when light was blocked from their eyes during exposure. A separate study from the same lab showed that red light exposure reduced post-meal blood glucose spikes by 27%. These aren't fringe blogs. This is University College London published in Nature's Scientific Reports. The mechanism Huberman describes checks out. Your mitochondria contain water that absorbs long-wavelength red and infrared light — the same reason reds disappear when you go underwater. That absorption drives better ATP production, the energy currency of your cells. The retina has more mitochondria per cell than almost any other tissue in the body, which is why vision improvements show up as such a clean measurable signal. 𝗡𝗼𝘄 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗼𝗹𝗶𝘁𝗶𝗰𝗮𝗹 𝗽𝗶𝗲𝗰𝗲. The Biden administration's energy efficiency regulations effectively phased out most incandescent bulbs. The stated reason was energy savings. What was never part of the regulatory conversation — at all — was the growing scientific literature suggesting that the near-infrared wavelengths stripped out of LED lighting may have real biological consequences. Whether that was ignorance or indifference, the result is the same: Americans were nudged by government policy into lighting that the emerging science suggests is metabolically inferior. 𝗦𝗼 𝘄𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗱𝗼 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁? Huberman himself is practical about this — he has LEDs at home and isn't panicking. Here's what the science actually points to: The primary solution is sunlight. Outdoors sunlight delivers near-infrared at levels no bulb can match. Even 15 minutes outside — clothed — appears sufficient to trigger measurable effects. If you work near a window, that helps too. For indoor lighting, not all LEDs are equal. Look for "full spectrum" or "broad spectrum" LED bulbs that include wavelengths in the 600–900 nm range. "Warm white" LEDs (2700–3000K color temperature) are closer to incandescent output and include more red-spectrum light than the cool blue-dominant bulbs. They're not a perfect substitute for sunlight, but they're meaningfully better than standard cool-white LEDs for this purpose. 𝗧𝗵𝗲 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆 𝗶𝘀 𝗻𝗼𝘁 𝗰𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗲𝗱: get outside every day. Eat near a window. If you're replacing bulbs, choose warm-spectrum LEDs. And maybe ask why a government that claims to care about public health never thought to ask what stripping infrared out of every American home might do to the people living in them.

𝗜 𝗪𝗔𝗦 𝗦𝗞𝗘𝗣𝗧𝗜𝗖𝗔𝗟 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗜𝗦 𝗧𝗢𝗢 — 𝗦𝗢 𝗜 𝗗𝗜𝗗 𝗧𝗛𝗘 𝗥𝗘𝗦𝗘𝗔𝗥𝗖𝗛. 𝗧𝗛𝗘 𝗦𝗖𝗜𝗘𝗡𝗖𝗘 𝗜𝗦 𝗥𝗘𝗔𝗟. Andrew Huberman recently told Bill Maher something that sounds wild — that the long-wavelength red and infrared light present in sunlight and old incandescent bulbs actually passes through your body, charges your mitochondria, improves your vision, and helps regulate blood sugar. And that the short-wavelength-dominant LED lights now in most of our homes may be quietly undermining mitochondrial function. His words: 𝘛𝘩𝘪𝘴 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳𝘦𝘥 𝘤𝘳𝘢𝘻𝘺. 𝘛𝘩𝘪𝘴 𝘸𝘢𝘴 𝘭𝘪𝘬𝘦 𝘤𝘩𝘦𝘮𝘵𝘳𝘢𝘪𝘭 𝘤𝘳𝘢𝘻𝘺. I was skeptical too. So I looked it up. 𝗧𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 𝗯𝗮𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗿𝗲𝗮𝗹 𝗮𝗻𝗱 𝗽𝗲𝗲𝗿-𝗿𝗲𝘃𝗶𝗲𝘄𝗲𝗱. Professor Glen Jeffery at University College London — one of the researchers Huberman specifically names — published a study in 𝘚𝘤𝘪𝘦𝘯𝘵𝘪𝘧𝘪𝘤 𝘙𝘦𝘱𝘰𝘳𝘵𝘴 in July 2025 confirming that infrared wavelengths from sunlight measurably pass through the human torso, even through clothing, and that just 15 minutes of exposure improved color vision by 16% (blue axis) and 9% (red axis) in participants — measured 24 hours later, even when light was blocked from their eyes during exposure. A separate study from the same lab showed that red light exposure reduced post-meal blood glucose spikes by 27%. These aren't fringe blogs. This is University College London published in Nature's Scientific Reports. The mechanism Huberman describes checks out. Your mitochondria contain water that absorbs long-wavelength red and infrared light — the same reason reds disappear when you go underwater. That absorption drives better ATP production, the energy currency of your cells. The retina has more mitochondria per cell than almost any other tissue in the body, which is why vision improvements show up as such a clean measurable signal. 𝗡𝗼𝘄 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗼𝗹𝗶𝘁𝗶𝗰𝗮𝗹 𝗽𝗶𝗲𝗰𝗲. The Biden administration's energy efficiency regulations effectively phased out most incandescent bulbs. The stated reason was energy savings. What was never part of the regulatory conversation — at all — was the growing scientific literature suggesting that the near-infrared wavelengths stripped out of LED lighting may have real biological consequences. Whether that was ignorance or indifference, the result is the same: Americans were nudged by government policy into lighting that the emerging science suggests is metabolically inferior. 𝗦𝗼 𝘄𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗱𝗼 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁? Huberman himself is practical about this — he has LEDs at home and isn't panicking. Here's what the science actually points to: The primary solution is sunlight. Outdoors sunlight delivers near-infrared at levels no bulb can match. Even 15 minutes outside — clothed — appears sufficient to trigger measurable effects. If you work near a window, that helps too. For indoor lighting, not all LEDs are equal. Look for "full spectrum" or "broad spectrum" LED bulbs that include wavelengths in the 600–900 nm range. "Warm white" LEDs (2700–3000K color temperature) are closer to incandescent output and include more red-spectrum light than the cool blue-dominant bulbs. They're not a perfect substitute for sunlight, but they're meaningfully better than standard cool-white LEDs for this purpose. 𝗧𝗵𝗲 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆 𝗶𝘀 𝗻𝗼𝘁 𝗰𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗲𝗱: get outside every day. Eat near a window. If you're replacing bulbs, choose warm-spectrum LEDs. And maybe ask why a government that claims to care about public health never thought to ask what stripping infrared out of every American home might do to the people living in them.

M.A. Rothman

21,780 görüntüleme • 5 ay önce

🎧 New The Peel episode: The $4 Trillion Business of Financial Crime Natasha Vernier is the Co-founder and CEO of Cable, the all-in-one effectiveness testing platform for financial services. Prior to Cable, Natasha joined UK neobank Monzo when it had less than 100 customers. She built and led Monzo's financial crime team for five years, and is arguably one of the most knowledgeable individuals in the world on financial crime - which amounts to over $4 trillion per year, or 4% of global GDP. Natasha started Cable in 2020 with her co-founder Katie Savitz, and has since raised over $16 million supported by investors like LocalGlobe, CRV, Stage 2, and Jump Capital. Topics discussed: - How crime is a $4 trillion market - Why we only catch 0.2% of financial crime - The reason banks are incentivized to stop fraud, but not crime - Why it's so hard to stop financial crimes - The $20 billion in crime committed on crypto rails in 2022 - The fastest growing types of fraud - Joining Monzo as one of the first employees and staying through a $4 billion valuation - What it’s like to be fully invested in a startup when you’re not a founder - Building Cable to enable regulatory and financial crime teams - Signing the first customer and raising a Pre-Seed round without a product - Why compliance officers want to buy complicated products - How Natasha diversified her cap table, raising a Seed round from CRV and a group of angels with broad skill sets, ethnicity, race, and sexuality - How she got two funds to pre-empt her Series A - Why founding a startup means getting punched in the face every day, and her biggest mistake was not enjoying the little things early on - The two founders she most looks up to - The one interview question she asks every candidate at Cable Stream here on X or grab a link to stream in the replies.

🎧 New The Peel episode: The $4 Trillion Business of Financial Crime Natasha Vernier is the Co-founder and CEO of Cable, the all-in-one effectiveness testing platform for financial services. Prior to Cable, Natasha joined UK neobank Monzo when it had less than 100 customers. She built and led Monzo's financial crime team for five years, and is arguably one of the most knowledgeable individuals in the world on financial crime - which amounts to over $4 trillion per year, or 4% of global GDP. Natasha started Cable in 2020 with her co-founder Katie Savitz, and has since raised over $16 million supported by investors like LocalGlobe, CRV, Stage 2, and Jump Capital. Topics discussed: - How crime is a $4 trillion market - Why we only catch 0.2% of financial crime - The reason banks are incentivized to stop fraud, but not crime - Why it's so hard to stop financial crimes - The $20 billion in crime committed on crypto rails in 2022 - The fastest growing types of fraud - Joining Monzo as one of the first employees and staying through a $4 billion valuation - What it’s like to be fully invested in a startup when you’re not a founder - Building Cable to enable regulatory and financial crime teams - Signing the first customer and raising a Pre-Seed round without a product - Why compliance officers want to buy complicated products - How Natasha diversified her cap table, raising a Seed round from CRV and a group of angels with broad skill sets, ethnicity, race, and sexuality - How she got two funds to pre-empt her Series A - Why founding a startup means getting punched in the face every day, and her biggest mistake was not enjoying the little things early on - The two founders she most looks up to - The one interview question she asks every candidate at Cable Stream here on X or grab a link to stream in the replies.

Turner Novak 🍌🧢

19,650 görüntüleme • 2 yıl önce

Many times I'm asked, 'why not just drop a light and camera down the shafts on a string to see what's there?' It's a perfectly valid question, which is why I've already done it, with an 8k, 360° camera, to catch every side passage, tunnel and adjacent chamber. I've done it to MANY of them. I've documented, to their visible bottoms, about half the shafts on the Giza Plateau, and unless you've been there, you have no idea what a massive task that was... even though the vast majority are filled with sand to ground level. Recently, I've confidently stated that there are over a thousand vertical shafts at Giza, between the Eastern, Western and Southern Cemeteries, but in the past week, I've looked deeper into the matter. I have carefully zoomed in on satellite imagery and placed a red arrow on every single shaft that is clearly visible. Given the final count of copied layers in photoshop, and the obvious fact that many of them are still buried and not visible at all, I amend by previous statement. THERE ARE AT LEAST 3,000 SHAFTS AT GIZA! In the Western Cemetery alone are at least 1,800, near the Second Sphinx mound and the NC2 Complex. Yet still, we're told there's 'nothing to see beneath the pyramids'. Tomorrow I will share the satellite image maps, as they are included in my interview with Corrado Malanga, [ ] but today I will share this clip as an example. This one is not at Giza. Do you know where it is?

Many times I'm asked, 'why not just drop a light and camera down the shafts on a string to see what's there?' It's a perfectly valid question, which is why I've already done it, with an 8k, 360° camera, to catch every side passage, tunnel and adjacent chamber. I've done it to MANY of them. I've documented, to their visible bottoms, about half the shafts on the Giza Plateau, and unless you've been there, you have no idea what a massive task that was... even though the vast majority are filled with sand to ground level. Recently, I've confidently stated that there are over a thousand vertical shafts at Giza, between the Eastern, Western and Southern Cemeteries, but in the past week, I've looked deeper into the matter. I have carefully zoomed in on satellite imagery and placed a red arrow on every single shaft that is clearly visible. Given the final count of copied layers in photoshop, and the obvious fact that many of them are still buried and not visible at all, I amend by previous statement. THERE ARE AT LEAST 3,000 SHAFTS AT GIZA! In the Western Cemetery alone are at least 1,800, near the Second Sphinx mound and the NC2 Complex. Yet still, we're told there's 'nothing to see beneath the pyramids'. Tomorrow I will share the satellite image maps, as they are included in my interview with Corrado Malanga, [ ] but today I will share this clip as an example. This one is not at Giza. Do you know where it is?

Trevor Grassi

842,105 görüntüleme • 1 ay önce

THE FUCKING SLEEPER CELLS ARE AWAKE Iran just got its teeth kicked in by U.S. and Israeli precision strikes, and the mullahs’ cockroaches didn’t crawl back into their holes…they’ve been waiting in ours for decades. Sleeper cells. Not some tinfoil fantasy...real, embedded, radical Islamic networks trained by IRGC, Hezbollah, and every other death-cult franchise that hates your freedom more than they love their own miserable lives. They live quiet, blend in, collect intel, stockpile, and wait for the green light. That light just flashed red-hot. FBI Director Kash Patel lit the national fuse: heightened alert, monitoring teams rolling, eyes on every soft target from malls to military bases to your damn neighborhood. These bastards don’t need visas or manifests anymore...they’ve been here, radicalized online or smuggled through the open southern sewer under the last regime. Mosques turned command posts. College campuses turned recruitment pools. Shipping containers turned weapons caches. They’re not “migrants.” They’re pre-positioned infantry for the caliphate’s revenge tour. So what do you do? You stay frosty. You keep your head on a swivel. You lock eyes with every suspicious shadow and you report it without hesitatio...1-800-CALL-FBI or the local fusion center. No mercy for hesitation. No tolerance for “but they seem nice.” Nice doesn’t blow up school buses or slit throats in the name of Allah. And for the love of every fallen brother who bled for this soil ...you stay LOCKED, COCKED, AND LOADED. Magazine full, round chambered, optic zeroed, spare ammo staged. This is not a drill. This is the moment the Constitution’s insurance policy was written for. Except you anti-2A cowards. Yeah, you. The virtue-signaling disarmament fetishists who’ve spent years trying to neuter the rest of us while hiding behind gated communities and armed security details you’d deny to working families. You clowns who scream “assault weapon” at a semi-auto rifle and “common-sense reform” at the Second Amendment itself. Stay disarmed. Stay helpless. Stay loud on TikTok about how guns are scary while the wolves circle your door. Natural selection is coming for you with a smile and a Darwin Award engraved in Farsi. You chose to be prey. The rest of us chose to be the apex predators who built this country and will damn sure defend it. Eyes open. Trigger finger steady. America doesn’t kneel...and neither do we. 💀🔫

THE FUCKING SLEEPER CELLS ARE AWAKE Iran just got its teeth kicked in by U.S. and Israeli precision strikes, and the mullahs’ cockroaches didn’t crawl back into their holes…they’ve been waiting in ours for decades. Sleeper cells. Not some tinfoil fantasy...real, embedded, radical Islamic networks trained by IRGC, Hezbollah, and every other death-cult franchise that hates your freedom more than they love their own miserable lives. They live quiet, blend in, collect intel, stockpile, and wait for the green light. That light just flashed red-hot. FBI Director Kash Patel lit the national fuse: heightened alert, monitoring teams rolling, eyes on every soft target from malls to military bases to your damn neighborhood. These bastards don’t need visas or manifests anymore...they’ve been here, radicalized online or smuggled through the open southern sewer under the last regime. Mosques turned command posts. College campuses turned recruitment pools. Shipping containers turned weapons caches. They’re not “migrants.” They’re pre-positioned infantry for the caliphate’s revenge tour. So what do you do? You stay frosty. You keep your head on a swivel. You lock eyes with every suspicious shadow and you report it without hesitatio...1-800-CALL-FBI or the local fusion center. No mercy for hesitation. No tolerance for “but they seem nice.” Nice doesn’t blow up school buses or slit throats in the name of Allah. And for the love of every fallen brother who bled for this soil ...you stay LOCKED, COCKED, AND LOADED. Magazine full, round chambered, optic zeroed, spare ammo staged. This is not a drill. This is the moment the Constitution’s insurance policy was written for. Except you anti-2A cowards. Yeah, you. The virtue-signaling disarmament fetishists who’ve spent years trying to neuter the rest of us while hiding behind gated communities and armed security details you’d deny to working families. You clowns who scream “assault weapon” at a semi-auto rifle and “common-sense reform” at the Second Amendment itself. Stay disarmed. Stay helpless. Stay loud on TikTok about how guns are scary while the wolves circle your door. Natural selection is coming for you with a smile and a Darwin Award engraved in Farsi. You chose to be prey. The rest of us chose to be the apex predators who built this country and will damn sure defend it. Eyes open. Trigger finger steady. America doesn’t kneel...and neither do we. 💀🔫

LHGrey™️

968,402 görüntüleme • 6 ay önce