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Collision prep Over under leverage drill got heated #football #contact

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Joseph Guarascio

37,816 subscribers

482,493 次观看 • 3 年前 •via X (Twitter)

体育教育#football#contact
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10 条评论

Coach Stacy 的头像
Coach Stacy3 年前

Every wrestler watching this

Jay Hilgenberg 的头像
Jay Hilgenberg3 年前

Just go out for wrestling in the off season!

Chris Moore 的头像
Chris Moore3 年前

Interested to know how many of the winners were wrestlers in high school?

Lance Abernathy 的头像
Lance Abernathy3 年前

For a much higher level of this and many many more reps, just head to the mat in the winter.

Piedmont Wrestling 的头像
Piedmont Wrestling3 年前

@CoachBraz41 great drill… we should have more lineman do this from November to February

GARDENA 的头像
GARDENA3 年前

@tobymcb I would’ve dogged you 😂

Jeffrey Bettis 的头像
Jeffrey Bettis3 年前

Looks like it’s time to wrestle!

M3G4 的头像
M3G43 年前

You know they make a sport just like this... It's called Greco Roman Wrestling.

Rondomojo 🇨🇺🇺🇸 的头像
Rondomojo 🇨🇺🇺🇸3 年前

There is a name for this sport. And it's awesome

Tony Armas 的头像
Tony Armas3 年前

Hmm these lineman techniques look familiar…

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If I told you to add one thing to your summer football prep it would be Contact Prep 1. Body Control/Leverage 2. Conditioning that can only happen against another person 3. Prep for Lower Limbs (vertical position) 4. Prep Shoulders for Contact (bear position)
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This is conditioning Open reactive drills at speeds specific of the positions Collision prep with different leverage points #strengthandconditioning #agility #changeofdirection #speed #gamespeed
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In football, leverage is key. When a player keeps their hands inside, they gain an advantage over their opponent. The low man wins by using leverage effectively to stand up their opponent. #football #leverage
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In football, leverage is key. When a player keeps their hands inside, they gain an advantage over their opponent. The low man wins by using leverage effectively to stand up their opponent. #football #leverage

Ivan Evans

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Much of traditional s+c owes roots to football. Mass, momentum of greater consequence to football as it is violent collision. Continuous, free flowing contact sports more subtle. Experience, exposure to VBT has driven me to favor relative strengthening over absolute #ltad
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Much of traditional s+c owes roots to football. Mass, momentum of greater consequence to football as it is violent collision. Continuous, free flowing contact sports more subtle. Experience, exposure to VBT has driven me to favor relative strengthening over absolute #ltad

HoundsSpeed +

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This got way too heated over speeding
2:33

This got way too heated over speeding

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