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2,780,579 views • 9 months ago •via X (Twitter)

29 Comments

Ramasse'...io e basta....'s profile picture
Ramasse'...io e basta....9 months ago

Mi ricorda questo

RyushiiChan's profile picture
RyushiiChan9 months ago

wait that's good for art references XD

BLONDO 🇦🇷☀️'s profile picture
BLONDO 🇦🇷☀️9 months ago

This is just quads and abductors

Oda's profile picture
Oda9 months ago

Turns out I'm a visual learner.

Ruben's profile picture
Ruben9 months ago

This is a great demonstration of what muscles get worked out for what exercise

The Dude's profile picture
The Dude9 months ago

Since when "complete leg" ends on the knee? 🤣

Università della Redpill di Lugano 💊's profile picture
Università della Redpill di Lugano 💊9 months ago

Magari fosse così semplice fare il vasto laterale

Fitness Guide's profile picture
Fitness Guide9 months ago

Good workout routine

Thiago's profile picture
Thiago9 months ago

Glutes Calves Hamstring?

Sergey Ulankin's profile picture
Sergey Ulankin9 months ago

Bro forgot he had glutes, hamstrings, and calves to call it a complete leg workout.

IBRAHIM ADIGUN 🇳🇬 🍀's profile picture
IBRAHIM ADIGUN 🇳🇬 🍀9 months ago

Oya nau

Terkula's profile picture
Terkula9 months ago

All these for a tutorial 🤔

B’za's profile picture
B’za9 months ago

I’m not missing leg day today

Nick Hoover's profile picture
Nick Hoover9 months ago

Stop staring at the camera like that man. Gah damn

Übermensch's profile picture
Übermensch9 months ago

Y los 🥚 🥚 bien chiquitos por tantos esteroides 🤣🤣🤣🫵🏻🫠

Terkula's profile picture
Terkula9 months ago

🤦🏿‍♂️

Давай перейдём на ты's profile picture
Давай перейдём на ты9 months ago

@c60000 это ты притащил мне в ленту?😁

✧ EMI【VARTIST】🔮🐉's profile picture
✧ EMI【VARTIST】🔮🐉9 months ago

Stealing this as art reference, thanks diva

The Handwalking Queer's profile picture
The Handwalking Queer9 months ago

I do all of that plus, and my legs do not look like that

uMANDELA's profile picture
uMANDELA9 months ago

what would i ever need this for?

zogging's profile picture
zogging9 months ago

Quads only need leg extension and squat bruv

Guillaume De Francie's profile picture
Guillaume De Francie9 months ago

Hamstrings ? No leg curl ?

Fat Negan's profile picture
Fat Negan9 months ago

I hope he knows it’s permanent marker…

Tracey 🦕's profile picture
Tracey 🦕9 months ago

Ooh, @RachyBull one for you and your sexy muscle legs 😂

93000 - 0's profile picture
93000 - 09 months ago

Hamstring and calves

Simon's profile picture
Simon9 months ago

Nothing about steroids 🤡👍

JESUS ORTIZ RODRIGUEZ's profile picture
JESUS ORTIZ RODRIGUEZ9 months ago

TANKS YOU SO MUCH. I LOVE YOU.🩸🔥❤️

Jiiämkoo's profile picture
Jiiämkoo9 months ago

making it waaay too complicated for 99 % of people. Just squat and deadlift.

🇮🇳 PAAPI Budhiya (ITUS degree holder) 🌈's profile picture
🇮🇳 PAAPI Budhiya (ITUS degree holder) 🌈9 months ago

What I want and exercise I don’t like …. 🥲