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Complete leg workout

2,780,579 次观看 • 9 个月前 •via X (Twitter)

29 条评论

Ramasse'...io e basta.... 的头像
Ramasse'...io e basta....9 个月前

Mi ricorda questo

RyushiiChan 的头像
RyushiiChan9 个月前

wait that's good for art references XD

BLONDO 🇦🇷☀️ 的头像
BLONDO 🇦🇷☀️9 个月前

This is just quads and abductors

Oda 的头像
Oda9 个月前

Turns out I'm a visual learner.

Ruben 的头像
Ruben9 个月前

This is a great demonstration of what muscles get worked out for what exercise

The Dude 的头像
The Dude9 个月前

Since when "complete leg" ends on the knee? 🤣

Università della Redpill di Lugano 💊 的头像
Università della Redpill di Lugano 💊9 个月前

Magari fosse così semplice fare il vasto laterale

Fitness Guide 的头像
Fitness Guide9 个月前

Good workout routine

Thiago 的头像
Thiago9 个月前

Glutes Calves Hamstring?

Sergey Ulankin 的头像
Sergey Ulankin9 个月前

Bro forgot he had glutes, hamstrings, and calves to call it a complete leg workout.

IBRAHIM ADIGUN 🇳🇬 🍀 的头像
IBRAHIM ADIGUN 🇳🇬 🍀9 个月前

Oya nau

Terkula 的头像
Terkula9 个月前

All these for a tutorial 🤔

B’za 的头像
B’za9 个月前

I’m not missing leg day today

Nick Hoover 的头像
Nick Hoover9 个月前

Stop staring at the camera like that man. Gah damn

Übermensch 的头像
Übermensch9 个月前

Y los 🥚 🥚 bien chiquitos por tantos esteroides 🤣🤣🤣🫵🏻🫠

Terkula 的头像
Terkula9 个月前

🤦🏿‍♂️

Давай перейдём на ты 的头像
Давай перейдём на ты9 个月前

@c60000 это ты притащил мне в ленту?😁

✧ EMI【VARTIST】🔮🐉 的头像
✧ EMI【VARTIST】🔮🐉9 个月前

Stealing this as art reference, thanks diva

The Handwalking Queer 的头像
The Handwalking Queer9 个月前

I do all of that plus, and my legs do not look like that

uMANDELA 的头像
uMANDELA9 个月前

what would i ever need this for?

zogging 的头像
zogging9 个月前

Quads only need leg extension and squat bruv

Guillaume De Francie 的头像
Guillaume De Francie9 个月前

Hamstrings ? No leg curl ?

Fat Negan 的头像
Fat Negan9 个月前

I hope he knows it’s permanent marker…

Tracey 🦕 的头像
Tracey 🦕9 个月前

Ooh, @RachyBull one for you and your sexy muscle legs 😂

93000 - 0 的头像
93000 - 09 个月前

Hamstring and calves

Simon 的头像
Simon9 个月前

Nothing about steroids 🤡👍

JESUS ORTIZ RODRIGUEZ 的头像
JESUS ORTIZ RODRIGUEZ9 个月前

TANKS YOU SO MUCH. I LOVE YOU.🩸🔥❤️

Jiiämkoo 的头像
Jiiämkoo9 个月前

making it waaay too complicated for 99 % of people. Just squat and deadlift.

🇮🇳 PAAPI Budhiya (ITUS degree holder) 🌈 的头像
🇮🇳 PAAPI Budhiya (ITUS degree holder) 🌈9 个月前

What I want and exercise I don’t like …. 🥲