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Conditioning using small sided games and contact prep. Wondering about volume bc we are not running given distances like 100, are skill guys averaged 5k total yardage. #football #strengthandconditioning #workout

Joseph Guarascio

37,816 subscribers

279,825 次观看 • 3 年前 •via X (Twitter)

体育 #football #strengthandconditioning #workout

Anya Rossi• Live Now

Private livecam show

9 条评论

Obrian Edwards 的头像

Obrian Edwards3 年前

Innovative! This is great.

Cam Galgano, CSCS 的头像

Cam Galgano, CSCS3 年前

@Tyler_Plantz

Clinic Coach 的头像

Clinic Coach3 年前

As long as you get your 110s in during the summer.

Daniel Arnold 的头像

Daniel Arnold3 年前

@Coach_T_Antle

James Davis 的头像

James Davis3 年前

Love this Coach!!!

Julien Brown, MSc CSCS 的头像

Julien Brown, MSc CSCS3 年前

Love this, practice how you play. Much more to look forward to as a player than running in circles or straight lines. 👏🏿👏🏿👏🏿

Ben Griffin 的头像

Ben Griffin3 年前

Nice 🙌🙌🙌

Kratos Power & Speed Performance 的头像

Kratos Power & Speed Performance3 年前

@CoachLeCroix 💯💯💯💯 good stuff here.

Coach Henry 的头像

Coach Henry3 年前

I love it!!!

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Akademiks says he talked to Drake about him dropping three albums at once: "We both agreed, and he's like, 'Yo, this is why I'm different from these guys.' He's like, 'Yo, months later, while these guys are wondering why their guy can't drop nothing, all the girls are gonna be in the party singing all the HABIBTI songs. And in June, MAID OF HONOUR is gonna be going crazy.'" "My man knows demographics, something that the crip-walking champion does not know. Y'all boy like, 'Squabble Up, Squabble Up,' all that sh*t, man, we ain't trying to do burpees to no song."

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