Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Conor McGregor: “Max Holloway is not on my level. Skill-wise, mental-wise, physical-wise, speed, power, IQ, fitness, health, freshness, eagerness.” “Conor, that’s damn near everything.” 😭😭😭

213,985 Aufrufe • vor 1 Monat •via X (Twitter)

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

🚨 There’s been a lot of debate about whether the Conor McGregor fight was fixed… I was there. I saw everything. Here’s my take. I filmed the two videos below as he walked into and out of the stadium. (Definitely take a second to watch them) What alarmed me the most about the first video was that there was no joy, excitement, or confidence as he headed toward the Octagon. As he walked into the sea of people, there ZERO percent hope in his eyes; complete deadpan. We all grew up watching Conor hype himself up before battle. That was NOT the Conor we’ve come to know. I’ve watched Conor make that walk dozens of times over the years. The swagger, the grin, the confidence; it was non existent. That’s what IMMEDIATELY caught my attention. The second I saw him, I knew was going to lose. This was his first UFC fight in five years, yet there was zero hope in his eyes? Just a completely blank expression? After all that 💩 talk? Really? To me, he looked like someone who already knew something wasn’t right. Whether it was his body, his preparation, or both, his energy was completely different. The second video shows him WALK back to the locker room. Yes, without a noticeable limp, he WALKED back with that same hopeless look in his eyes. I know 10+ people who have blown out ACLs, and none of them were casually walking around minutes later. That made me think one of two things: He already knew he was dealing with a serious injury, and that kick simply made it much worse. OR He straight up lied about his health, and planned to do a wild kick to blame the injury on in order to cash the check Regardless, it’s unfortunate how it ended. The highest selling gate in UFC history ended up being one of the biggest letdowns the sport has ever seen. Growing up means watching your heroes become human. I sincerely hope Conor continues his spiritual journey with Jesus, gets back to 100%, and returns one more time because we’d all still pay to see it. Shout out to Paddy for saving the night. What do you think? Do you believe Conor knew about the injury before the fight? Do you believe his tweet? Let me know your thoughts in the comments. 👇🏼

Aj

338,228 Aufrufe • vor 1 Monat

Brysen Wright, RareBreeds 12U 6'2 180, Wide Receiver St. Augustine, Florida The best player on the field was obvious for Sunday's main event of the Youth National Championship presented by Battle Sports. Wide receiver Bryson Wright is the prototype as a pass catcher. Massive frame that is already Power Five ready despite still in middle school. He is filled out and with six-plus years of development before he can even enter a college weight training program, he passes the eye test better than most top wide receiver prospects in the 2024 class right now. An addition to the already star studded RareBreeds perennial Yfbplayoff winning squad, Wright has brought a 'Florida swagger' to a team that dominated 40-14. "The coaching." said Wright on what has elevated him to the top of his age group. "I've been working with the right coaching, learning how to not be selfish and always just do the best I can. Normally tall, bigger guys can't play the way I play. I'm athletic for my size and that's really the biggest part of my game that makes me different." Intangible-wise he checks every single box the same as his size. Wright was able to run multiple routes and did not simply rely on being the biggest skill position player on the field. He is a natural catcher of the football and showed it on a highlight-worthy one-handed grab in the left corner of the endzone early in the contest. On an in-breaking 10-yard route, Wright took a reception for 40-plus for a score proving he can mix in some explosiveness and speed to being a massive target. Ohio State, Florida State, North Carolina and Georgia are schools he hopes to hear from once he gets to the high school level, but he may not have to wait too long. College coaches are already taking notice of the advanced offensive weapon and he could end up one of the few middle school prospects to earn Power Five offers before even deciding where he plays high school ball.

Battle Sports

37,553 Aufrufe • vor 3 Jahren

My contribution to this conversation is simple: the CFA program will humble you. You will cry. You will lament. You will question your life choices. You will bargain with God and start planning the thanksgiving service you intend to hold if you somehow make it to the other side. All these videos were taken during my Level II preparation, but the third one stands out. I remember being in a hotel room during an engagement. We had spent the entire day with the client, from about 8 a.m. until almost 10 p.m. By the time I got back, I was completely exhausted. Any reasonable person would have gone straight to bed. Instead, I took a shower, opened my CFA materials, and continued studying because the exam was approaching and CFA does not care that you’ve already worked a full day. There were days I was running on pure stubbornness. The kind of period where your prayer points become very specific: “God, if I pass this exam, the thanksgiving will be massive.” Level II showed me real pepper. You will read a concept today, understand it perfectly, solve questions on it, and feel on top of the world. By next week, you have forgotten everything and you’re starting from scratch again. You keep reading. You keep forgetting. You read it again. You forget it again. The cycle continues. CFA Level II will have you asking yourself if your brain is still functioning properly, jare. 😂 As for Level III, I am currently in the stage of fear and mental preparation. I know what it represents, so I am respectfully giving myself time to breathe before I enter that arena. For now, the books and I are just looking at each other from a safe distance. 😭 P.S. don’t mind my reading style. I almost always have music playing in the background while studying. It’s basically my coping mechanism.

Teacher Cee

12,000 Aufrufe • vor 2 Monaten

As for the heart, it bleeds.. As for the mind, it is broken and as for the soul, it no longer desires anything🥺 My friends and loved ones, this is your friend Mo, and this is a new update.. My area was subjected to a barrage of airstrikes. They bombed a building about 150 meters away from me. I was taking care of my plants and cats. Suddenly, without any warning, a violent bombardment occurred. Hundreds of shrapnel fell around me. One of them was enough to kill me. The shrapnel, as you can see in the picture below, is small and sharp, and when it hits the ground, it is as hot as embers... I survived this time too.. The question is how many times do we have to survive.. Unfortunately, 12 victims fell in this raid. I saw the victims with my own eyes, but I did not see 12 bodies. I saw body parts. They were all torn to pieces due to the force of the explosion.😭😭.. When these explosions happened, the cats were around me and then they ran and started running like lightning. Damn this war. I don't understand what these little ones did wrong😢🥺😡😡 What I saw and what we are going through made me feel depressed... My body started to take revenge on me and it became clear... I no longer take care of myself, I don't sleep well, I don't get enough rest during the day, I don't take care of my health... I keep everything inside my heart and try to smile.. I'm back to what I was... long silence, avoiding talking, staying up all night when it's dark, and wanting to be alone... My dear friends, with the ongoing land, air, and sea bombardment, the crossings have been closed for two months. They are preventing food from entering Gaza. Famine is intensifying in Gaza. People are eating turtles and tree leaves... Even water supplies have been cut off to Gaza... Life here is hell: death, destruction, hunger, thirst, no food, no water, no medicine...and the prices are ridiculous.. What we used to buy for $10 we need $100 to buy it Forced evacuation orders continue to be issued from one area to another every day, increasing the suffering of the displaced.. My friends and loved ones, the interaction and support are no longer what they once were. My situation is at its worst since the beginning of the war. I have never experienced worse circumstances. Your support helps me endure this genocide.. I am so grateful to everyone who makes life better with their words, small actions, and unexpected initiatives. Thank you to those who make my days with your kindness. I love you all, my friends.

help cats

44,294 Aufrufe • vor 1 Jahr

I went from ZERO($0) to 5 figures in less than 5 months The year 2024 was a defining year for me and a lot of my friends. This story is one I should have told since but was waiting for the right time It all began in August after losing a cumulative of $20,000. That was literally all I had left with me and was down to less than $300. They say it all begins when you are down to your last 1 million and funny how I didn't even have up to a million Over the course of several days I began asking myself questions as to what I would have done with the money. I could have given my parent their dream house or gotten a car for myself, my mum and started my Agric business. Well, that was how Anxiety started with heavy palpitations and a pulse of 130 Not to bore you, allow me explain step by step as to how I bounced back 1) God - I wont lie to you, God and Prayers are very important in this WEB3. We have very few Normal people on here as this space is toxic enough to destroy you and your mental health 2) Network - See, I know all your idolos are telling you to grind hard which is factually correct but the real profits in this life are from who you know. Check SAYRAAH #WID 📈📉📊 content on networking for more information 2) Excellence - One little lesson I've learned from life is that excellence in itself is not restricted to a particular sphere but its a way of life. I strongly believe the reason all my clients refer me like their lives depend on it is because I handle my job with a unique style of excellence. Starting from my personal page to my clients jobs and even mannerisms 3) Hard work - This aspect has been misused so much. Hard work although very vital must be accompanied with a lot of smart work for you to have results. Scripture shows us that there is a possibility for two people to engage in similar work while they get different result. The one with the smaller result was termed a FOOLISH MAN and the one with better results was called a WISE MAN. The difference is in the knowing, you need to learn how to actually work hard 4) Voice out - Make sure you always voice out when you are not doing as much as you are supposed to. I have a lot of my guys that I tell intricate stuffs about my money-making journey and everyone puts heads together to ensure we all make money I might sound like aspire to perspire but the reality is, bouncing back is difficult but I want you to know that your hard work will eventually pay off I could have just said GOD DID but I know there's someone out there that might need this. Don't stop and don't settle, your future will thank you for it Over the next few days, I would be sharing some opportunities I recently found that I'm sure will print you money. Stay glued

Noah {♟,♟} 🦇🔊

87,775 Aufrufe • vor 1 Jahr

So this Muslim guy came to my DM and said I’d be fuel for hellfire, and that honestly, more Christians shouldn’t even convert… because we’d just increase the fuel supply in Hell. 😂 So I said, “Wait… didn’t your own scripture say everyone, including devoted Muslims, will enter hell first before Allah removes whoever He wants? Meaning paradise isn’t even guaranteed for you… and we’ll both be in the same place at some point. So what exactly am I converting for?” He asked for proof. I showed him. He said, “No, it means pass by, not enter.” I said, “Alright, let’s go deeper.” I pulled up the Arabic, the tafsir, and what scholars said, everything lined up. At that point… silence. This brother started searching for an escape route. 😭 Then I asked him: “So after all the struggle on earth, you still go to hell first before maybe making it to paradise… does that even make sense to you?” He replied, “I can’t question Allah. He is all-knowing and merciful.” I said, “I hear you… but deep down, does it make sense?” He paused and said, “I need to do my research on that… i am not a scholar, and haven’t come across it” And I’m like, wait… but you memorized the Quran in Arabic but you’ve never come across this? 😅 That’s when it hit me: a lot of Muslims can recite the Quran perfectly… but don’t actually understand what it is saying.
0:11

Sensitive content

So this Muslim guy came to my DM and said I’d be fuel for hellfire, and that honestly, more Christians shouldn’t even convert… because we’d just increase the fuel supply in Hell. 😂 So I said, “Wait… didn’t your own scripture say everyone, including devoted Muslims, will enter hell first before Allah removes whoever He wants? Meaning paradise isn’t even guaranteed for you… and we’ll both be in the same place at some point. So what exactly am I converting for?” He asked for proof. I showed him. He said, “No, it means pass by, not enter.” I said, “Alright, let’s go deeper.” I pulled up the Arabic, the tafsir, and what scholars said, everything lined up. At that point… silence. This brother started searching for an escape route. 😭 Then I asked him: “So after all the struggle on earth, you still go to hell first before maybe making it to paradise… does that even make sense to you?” He replied, “I can’t question Allah. He is all-knowing and merciful.” I said, “I hear you… but deep down, does it make sense?” He paused and said, “I need to do my research on that… i am not a scholar, and haven’t come across it” And I’m like, wait… but you memorized the Quran in Arabic but you’ve never come across this? 😅 That’s when it hit me: a lot of Muslims can recite the Quran perfectly… but don’t actually understand what it is saying.

Ihunanya Chi ❤️

128,914 Aufrufe • vor 4 Monaten

🔴IMPROVE YOUR SUPER COUNTER🔴 I will refer to you the host as player 1 and friend as player 2 Step 1 - Invite friend to room and create a private match Step 2 - Make DP teams, equip Max health and ki recovery to all your character for this match. Step 3 - To initiate training player 1 should approach player 2 and charge melee attack (smash attack it’s called in game) As demonstrated on this video, also note you have 2 assault vanishing attacks not including lightning attack which would be (O on ps5) per assault combo string. Player 2 can try and super counter that first charged attack and if he fails he’s got another 2 chances at super counter after you follow up the next two vanishing assaults. Step 4 - Flick Up followed by rush attack (⬆️+🟪) so UP first than SQUARE almost simultaneously but fast! on hit. It sounds silly that it has to be on hit but it is literally how it is done so (same time you get hit is the time you input ⬆️+🟪) Step 5 - Never break this rule: you and your friend can only damage each other with successful Super counter. A little tip to reset the vanishing assaults mid vanishing assault combo sequence. - So say player 1 has connected a charged smash and a(1) vanishing assault, And player 2 did not succeed in executing super counters, what should happen next is player 2 should vanish the 2nd Vanishing Assault of player 1 by pressing (🔴) instead of attempting Super Counter (⬆️+🟪), and once player two knocks back player 1 with a successful 🔴 counter player 2 should now press 🔺to do 2 vanishing assault combos, whilst player 1 attempts doing (Super Counter), and if player 1 fails to super counter the first vanishing attack player 1 should press 🔴 on the 2nd attack, now making it so that player 2 has to attempt super counter.. 😭😂💀 I know complicated but it really isn’t. The entire battle can be of you two simply super countering each other! Me and my friend did this for a few hours to build muscle memory and reaction speed because what’ll notice is you have to be fast to react to super counters or else you will take tons of damage. Also I can’t tell you how satisfying it is to perform these. My friend Erci was like: Goku come on man you’re the MC this is cake for you DO IT!! I was like: I am the son of of the prince of all Saiyans you can’t touch me GOKU 😈😂😭 we were talking mad trash to each other. I love this game ❤️ Good luck labbing and see you all tomorrow for a fun dual stream on twitch and YouTube 🔥💪🏾

GameBreakerGod

181,438 Aufrufe • vor 1 Jahr

Here’s to Shashwat Sachdev. Some collaborations go beyond work, they become deeply personal. Sha has been that for me. Not just the music composer of Dhurandhar but someone I see as a younger brother, someone I’ve shared chaos, silence, ideas and some of the most intense creative days with. What he’s done on this film still doesn’t feel real when I say it out loud. 9 songs in 9 days for Dhurandhar Part 1, with the entire BGM done in 6 days. And then Dhurandhar Part 2, 14 songs in 11 days, BGM in 3. At that speed, at that scale, with that kind of emotional depth and that kind of extraordinary quality, it’s beyond crazy. And what makes it even more unreal is how both the albums, released within a span of 3 months, reached top global charts, with almost every song being loved and celebrated, something that’s an absolute rarity for any film in the world. For almost 15 days, my house stopped being a house. It became a living, breathing studio. Every room had something going on, music in the living room, recordings in the bedrooms, writing in the balconies. Singers and musicians walking in and out endlessly. Days and nights just blending into each other. 21–22 hour stretches, no real sense of time, just a shared madness to get it right. And right at the center of all of it was Sha. Holding everything together. Creating, composing, guiding, reacting, evolving, all at once. There were days he was unwell, running on barely any sleep, dealing with health scares but he still showed up fully, without compromise, without slowing down. That kind of resilience is rare. Having the legendary Irshad Kamil Sir alongside, and a team that gave everything they had, pushed this into something even more special. Everyone went into absolute God mode. And through all that chaos, Magic (Sha’s better half) was the anchor, keeping things steady, holding the energy together when everything could have easily fallen apart. What makes Sha truly special is not just his talent. It’s his hunger. His refusal to settle. His instinct to keep digging until something feels honest. He doesn’t chase easy, he chases truth in every note. That kind of commitment doesn’t come from skill alone. It comes from love. Love to achieve God through music. And you can feel that love in every second of Dhurandhar. Always grateful. Always rooting for you. ❤️

Aditya Dhar

678,685 Aufrufe • vor 4 Monaten

Thank you, Kuztom Pitch admins 💛💙 Kuztom Pitch Thank you for tolerating my silly WhatsApp stickers (I know Stef stef ⋒❀ definitely got a kick out of them 😂), for easing my stress and anxiety, for the cute virtual hugs, and for answering my million questions about microphones — how they work, what a capsule is, what a transmitter is, and everything else in between. Thank you for being there at 1, 2, even 3 AM Bangkok time while it was afternoon in New York and Canada, just to talk with us and tell me for the hundredth time, “It’s okay Bella, everything will be okay.” (Stef, was damn calm wasn’t she?!) Thank you for sharing small, gentle fangirl moments with us, for making us laugh, and for surviving the legendary “WE FORGOT THE CHARGERS!!!!!!!!!!!!!!!!!!!!!!!!” crisis together! 😭 And the iconic “the IEMs don’t match!” moment, which fully exposed to Stef and all of you that Bella might be just a little bit OCD 😂 You were genuinely the sweetest admin team to work with, and your offer to stay friends after the project honestly made my heart swell because you really do feel like good friends to us now. Thank you for making this weird girl’s fangirl dreams come true. 🌞🌙 (Stef, isn’t weird so I excluded her from that 🤣). It’s going to feel a little strange not talking to you every day anymore, but hopefully after all of this we can still check in on each other and make new memories together preferably less chaotic and dramatic ones 🤭 I am STILL laughing at your “I thought I did something wrong!?” after I squealed over the case photos you so kindly shared 😭 You are all so loved by me, and when I finally get to Bangkok, I’m absolutely holding you to your promise of giving me that hug. I truly wish your entire team nothing but success in the future. You went above and beyond for us. You worked so hard, stayed up late, answered every question, and always made sure we understood everything clearly. I will never forget how much you looked out for us throughout this entire process. It means the world to me how kind you were to a strange little fangirl like me — and to Stef, who was the calm in my chaotic storm (thankfully you only had to parent me through all of this 🤣 Stef was definitely the chill one in our group). Please take care of yourselves, all of you. Eat well, sleep early when you can, and don’t work too hard, okay? Bella will always worry about you 💛 And I truly hope with all my heart that one day we’ll get to work together again whether it’s future customizations, more microphone chaos, or another impossible fangirl dream somehow becoming real again. ✨ And like you said, this isn’t our end! It’s just one memory in the friendship we formed 💛💙 #JuniorMark #Junniorrs #markjrts

Musings of a Muse

102,258 Aufrufe • vor 3 Monaten

EXODUS: Help Darren Stallcup Move Out Of San Francisco After dedicating the best years of my life to save San Francisco, I have made the heartbreaking decision to leave this great beautiful city behind. I did the best that I could every day and I know so many honest good caring San Franciscans out there are hurting just as much as I am and I've met so many of you who desperately want the same healing and recovery for this city that I do... The truth is... the daily chaos, lawlessness and human suffering on our streets are not accidents but a deliberate result of a cruel, sick game engineered by corrupt politicians and non-profits who benefit from the suffering of the less fortunate. I don't hate everyone who votes differently or works in non-profits... there are plenty of decent people trying to help, but far too many bad apples in the Democratic party are working hand-in-hand with these organizations to keep the crisis alive. I'm infuriated by this broken, predatory system that devastates the vulnerable, attacks those trying to help and enriches those who have blood on their hands... all on the taxpayers dime. That's why I'm done playing along and refusing to sacrifice my life to their endless failure. Yet even as I leave, I'll never stop fighting for the less fortunate by demanding secure treatment beds, real enforcement against fentanyl dealers and sober housing that actually saves lives instead of enabling death. I can continue my art, music and citizen journalism in another city that is cleaner, safer and dare I say more friendlier to me, a conservative Patriot who loves our great beautiful country. Day and Night I walked these streets up and down the block, handing out food, clothing and blankets to the less fortunate while listening to their stories. Through citizen journalism, I documented the homeless crisis on the ground, sharing videos and photos to raise awareness. I spoke passionately at City Hall meetings, demanding accountability from leaders who seemed indifferent. I appeared on national and international television to share my story with the world about the fentanyl genocide devastating our city. Today, with a heavy heart, I regret to inform our community that I am relocating to a safer area outside San Francisco. I can no longer tolerate the chaos and stress of day to day survival in this city. It has taken an undeniable toll on my physical, mental and spiritual well being. Our corrupt and incompetent local and state leaders have deliberately enabled chaos on San Francisco's streets, creating a perpetual crisis that funnels billions of taxpayer dollars into the hands of corrupt non-profits and organizations. These entities thrive on the suffering of the less fortunate, profiting from endless contracts for shelters, outreach programs and harm-reduction initiatives that fail to reduce harm or homelessness. Harm reduction is causing more harm. Progressive policy is making everything progressively worse. I am done being a guinea pig in their social experiment. Year after year, billions have been spent, yet the humanitarian crisis has only worsened, with more tents, more overdoses, and more despair. Fentanyl overdoses are on the rise, homelessness numbers are climbing and our public spaces have all but deteriorated, all while the same politicians get elected year after year. It is a calculated system of human suffering and I am done living through the nightmare every single day. I've been documenting the truth about San Francisco's streets for years, but as I prepare to leave for good, this frontline perspective might go with me unless I am able to find a nice small town where I can continue my work from afar. If my story has ever opened your eyes or fueled your fight, I ask you to show love to my journey. My work in our community began with a deep compassion for those suffering on the streets and I poured my energy into helping the homeless directly. My home burned down to the ground, I know what it's like to have nothing and work your way up from rock bottom. Every day, more people overdose and more people show up in San Francisco from all over the country. It's a never ending cycle. I have lost too many family and friends and I refuse to be next. I am profoundly tired of the fentanyl genocide that has turned my once beloved city into a hell hole. I have seen one too many open air drug markets, claiming thousands of lives each year. The drug dealers operating freely, the human feces and needles littering streets and sidewalks, the judges letting the fentanyl dealers out of jail, the fentanyl showing up on playgrounds and in schools, the women giving birth on the sidewalk, the still born babies found in port-o-pottys, the people jumping off of buildings, the people living in the sewers, the non-stop every day looting of our grocery store, the robbery of our local restaurants, the targeting of our mom-and-pop shops, the risk of riding public transportation, the waking up to burglars kicking in my door and fighting them off, the sound of going to sleep to people screaming and waking up to emergency sirens, the billion dollar tech offices and third world conditions across the streets, the constant threat of The Big Earthquake, power outages, infrastructure breakdown, skyrocketing cost of living, it's all become unbearable. Homeless encampments blocking public spaces, the high risk of fentanyl exposure and rampant property crime have eroded any sense of normalcy. Personal safety threats from erratic behavior, boarded-up stores and political hostility weigh heavily on me. I no longer desire or wish to endure these heartbreaking struggles. Building a life for myself, let alone a family, in this decay, is almost impossible. The frustration with leftist policies enabling open drug scenes, health risks from biohazards and store closures reducing access to essentials has taken its toll. I have personally witnessed at least a dozen grocery stores close down and my heart is broken as I wonder if I am slowly living in a food desert because of rampant, unchecked crime. They defunded the police and the judge releases criminals out of jail the next day. I am sick and tired of fighting off the same bad guys every day. The Urban decay is not just in areas like the Tenderloin, SOMA and Union Square, but all over the city. The difficulty in regular social life is noticeable and everybody is on guard making human connection even more challenging unless you are a millionaire. I walk into small businesses, stores and restaurants and all the workers are on edge wondering what chaos will happen that day. Tourists ask me what is happening to the city? All I do is shake my head. This is not the San Francisco I grew up in. My City has become unrecognizable. The Full House Days are long gone and it will take years, if not generations, for San Francisco to recover from all the damage done. Years of frontline activism without any city wide solutions have left me absolutely drained. Every day feels like the same nightmare, repeating the same chaos day after day without end. I don't want my life trapped in this cycle of sirens, screams and unchecked decline. It's time to step away from this chaos. I do not want to die here. The threats to personal safety, the constant exposure to violence and humanitarian crisis has become too much for one lifetime. I shouldn't have PTSD from living in San Francisco, but I do. Honestly, we all have survivor's guilt. I refuse to let this environment claim my future or my dreams. Relocating means saving my health, mental well being, spirituality and opportunity to thrive elsewhere. No more waking up and counting the bodies on the sidewalks or navigating hazards just to live daily life. I deserve a chance to build without the shadow of this humanitarian crisis looming over everything. I've sacrificed my personal health, safety and years of my life on the frontlines for the vulnerable while our local leaders profited from their pain... now, to keep fighting, I have to leave everything behind and start over. If this battle has ever meant something to you, please do consider supporting. As I pursue my American dreams in a new place, I carry the lessons from San Francisco with me forever. I will always cherish the memories and good times. This city will always have a place in my heart. San Francisco is my hometown. I continue advocating for change from afar, but with renewed energy in a safer environment. This move allows me to build a stable life, free from the nightmare that has defined too many years of life. Thank you to all my family and friends that have supported my work, I fought valiantly but now it is time for a tactical retreat. My time in the trenches, on the frontlines are over. I can't believe I made it out alive. Here's to new beginnings and the hope that one day, San Francisco heals.

Darren Stallcup - World Peace Movement

20,793 Aufrufe • vor 7 Monaten

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

George Ferman

1,653,947 Aufrufe • vor 7 Monaten

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

George Ferman

68,157 Aufrufe • vor 2 Monaten