Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Controlled Russian twists, core engaged.

GymFiesta's profile picture

Gym Fiesta

107,653 subscribers

102,166 görüntüleme • 1 ay önce •via X (Twitter)

Sağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Partner Held Russian Twists 🔥 Easy Sub For The GHR And A Disgusting Core Ripper Get Those Spines Bendy
0:15

Partner Held Russian Twists 🔥 Easy Sub For The GHR And A Disgusting Core Ripper Get Those Spines Bendy

Austin Jochum

26,775 görüntüleme • 11 ay önce

Download 🚨 The rotation challenges your glute medius and hip stability, while bringing your knee toward your chest adds extra core work🚨 The key? Slow and controlled! Keep your core engaged, control every movement, and focus on balance before ....🔥🔥
0:17

Download 🚨 The rotation challenges your glute medius and hip stability, while bringing your knee toward your chest adds extra core work🚨 The key? Slow and controlled! Keep your core engaged, control every movement, and focus on balance before ....🔥🔥

Fitness _ Muscle

92,101 görüntüleme • 9 gün önce

Landmine twists on lock — Islam’s core strength is on another level 💣🧱 🎥 Makhachev Islam
0:11

Landmine twists on lock — Islam’s core strength is on another level 💣🧱 🎥 Makhachev Islam

Red Corner MMA

206,546 görüntüleme • 1 yıl önce

A focused core routine emphasizing controlled movement and progressive volume👇💪
0:16

A focused core routine emphasizing controlled movement and progressive volume👇💪

Metabolic Factor

13,017 görüntüleme • 3 ay önce

💥 Russian air defenses are highly active in Rostov, also engaged in striking their own city.
0:10

💥 Russian air defenses are highly active in Rostov, also engaged in striking their own city.

Igor Sushko

38,041 görüntüleme • 6 ay önce

Want to build stronger, more defined abs? Start training your core with intention instead of just doing endless reps. A good ab workout should challenge your core through different movements while keeping every rep controlled. Focus on: • Proper form • Full range of motion • Controlled reps..🔥
0:11

Want to build stronger, more defined abs? Start training your core with intention instead of just doing endless reps. A good ab workout should challenge your core through different movements while keeping every rep controlled. Focus on: • Proper form • Full range of motion • Controlled reps..🔥

The_Fitness & Fitfoods

13,864 görüntüleme • 1 ay önce

Ukraine has hit an ammunition storage near Mospyne airfield in Russian controlled Donetsk region.
0:13

Ukraine has hit an ammunition storage near Mospyne airfield in Russian controlled Donetsk region.

NOELREPORTS 🇪🇺 🇺🇦

272,012 görüntüleme • 3 yıl önce

ruSSian remotely controlled anti drone turret Gekon with 2-3 PKT machine guns.
0:06

ruSSian remotely controlled anti drone turret Gekon with 2-3 PKT machine guns.

𝔗𝔥𝔢 𝕯𝔢𝔞𝔡 𝕯𝔦𝔰𝔱𝔯𝔦𝔠𝔱 🦩🇬🇪🇺🇦🇺🇲🇬🇷

21,537 görüntüleme • 2 ay önce

Who stands with Péter Magyar Magyar Péter (Ne féljetek) to overthrow the Russian controlled Puppet Regime in Hungary?
0:16

Who stands with Péter Magyar Magyar Péter (Ne féljetek) to overthrow the Russian controlled Puppet Regime in Hungary?

Bricktop_NAFO

20,386 görüntüleme • 8 ay önce

A Russian operator-controlled Geran-2 drone struck two Ukrainian locomotives in the city of Samar, Dnipropetrovsk Oblast.
0:13

A Russian operator-controlled Geran-2 drone struck two Ukrainian locomotives in the city of Samar, Dnipropetrovsk Oblast.

AMK Mapping 🇳🇿

13,062 görüntüleme • 4 ay önce

Russian operator-controlled Geran-4 jet-drone strike on a Ukrainian Navy patrol vessel at the Odesa Port.
0:14

Russian operator-controlled Geran-4 jet-drone strike on a Ukrainian Navy patrol vessel at the Odesa Port.

AMK Mapping 🇳🇿

24,977 görüntüleme • 3 ay önce

A Russian operator-controlled Geran-2 drone struck a parked Ukrainian locomotive near the village of Kozakivske, Zaporizhzhia Oblast.
0:16

A Russian operator-controlled Geran-2 drone struck a parked Ukrainian locomotive near the village of Kozakivske, Zaporizhzhia Oblast.

AMK Mapping 🇳🇿

16,926 görüntüleme • 4 ay önce

Donetsk Oblast, a Ukrainian soldier uses a Steam Deck controlled remote weapons system to engage a Russian target with 7.62mm fire.
0:11

Donetsk Oblast, a Ukrainian soldier uses a Steam Deck controlled remote weapons system to engage a Russian target with 7.62mm fire.

OSINTtechnical

327,756 görüntüleme • 2 yıl önce