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🧀🥚 CRISPY CHEESE CRUSTED DEVILED EGGS 🥚🧀 Everyone’s been asking, so here’s the recipe — and it’s SO simple. What you need: • Deviled eggs, halved • 1 beaten egg (for washing) • Finely shredded cheese (Parmesan, white cheddar, Asiago — your call) • 2 tbsp butter How to...

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Queen of Carni

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13,207 Aufrufe • vor 4 Monaten •via X (Twitter)

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$1.29. That was my entire meal last night. And it might be my cheapest one yet. I took hard boiled eggs, sliced them in half, dipped them in a beaten egg, and pressed them face down into finely shredded aged cheddar. Then I fried them in butter. What happened next was magic. The egg warmed through, and the cheese formed this incredible crispy golden crust on top like a little cheese chip sitting right on your egg. I ate that with kielbasa and I was completely satisfied. Two eggs, a quarter of a kielbasa, cheese and butter. That’s it. Now let me say something about both of these foods because I know someone is going to come for me. Eggs are one of the most nutritious foods on the planet. Yes, even Walmart eggs. Yes, even if they’re not pasture raised or fancy or organic. They are still packed with protein, healthy fat, and nutrients your body needs. Do not let food snobbery keep you from eating eggs. And kielbasa. Yes, it’s processed. I know. But it also provides real nutrition, it’s filling, it’s delicious, and if it’s what fits your budget, then it absolutely has a place on your plate. I am never going to tell someone they can’t eat hot dogs, kielbasa, spam, or lunch meat because it’s processed. Eat what you can afford and keep going. That’s what this is about. Carnivore does not have to be expensive. This meal proves it. If you want to see exactly how I made these eggs, drop a comment below and I’ll make a video. Because this one is worth it.​​​​​​​​​​​​​​​​ 🤤👑
1:02

$1.29. That was my entire meal last night. And it might be my cheapest one yet. I took hard boiled eggs, sliced them in half, dipped them in a beaten egg, and pressed them face down into finely shredded aged cheddar. Then I fried them in butter. What happened next was magic. The egg warmed through, and the cheese formed this incredible crispy golden crust on top like a little cheese chip sitting right on your egg. I ate that with kielbasa and I was completely satisfied. Two eggs, a quarter of a kielbasa, cheese and butter. That’s it. Now let me say something about both of these foods because I know someone is going to come for me. Eggs are one of the most nutritious foods on the planet. Yes, even Walmart eggs. Yes, even if they’re not pasture raised or fancy or organic. They are still packed with protein, healthy fat, and nutrients your body needs. Do not let food snobbery keep you from eating eggs. And kielbasa. Yes, it’s processed. I know. But it also provides real nutrition, it’s filling, it’s delicious, and if it’s what fits your budget, then it absolutely has a place on your plate. I am never going to tell someone they can’t eat hot dogs, kielbasa, spam, or lunch meat because it’s processed. Eat what you can afford and keep going. That’s what this is about. Carnivore does not have to be expensive. This meal proves it. If you want to see exactly how I made these eggs, drop a comment below and I’ll make a video. Because this one is worth it.​​​​​​​​​​​​​​​​ 🤤👑

Queen of Carni

66,080 Aufrufe • vor 4 Monaten

Chicken Ceasar Sliders 1 Package King’s Hawaiian Slider Buns 4-5 thin sliced chicken breasts 2 eggs 1 cup breadcrumbs 1/4 cup milk 1 cup flour 2-3 cups Romaine lettuce 1/2 cup ranch 1/4 cup shredded Parmesan cheese Salt and pepper to taste 3/4 cup shredded Parmesan cheese set aside for topping at end *enough high heat oil to cover the bottom of your pan Place flour and bread crumbs in seperate containers for breading, in 3rd bowl mix eggs and milk to make egg wash Take chicken and coat with flour on everyside, place in egg wash and coat entirely. Press while soaking into the breadcrumbs so chicken has a thick coating Let chicken rest on plate for 5-10 mins or overnight in the fridge so batter sets Heat up oil in your pan to fry, laying chicken away from you cook til 165 internal and golden brown on both sides Place on papertown to drain excess oil In large bowl add lettuce, ranch, and Parmesan cheese and mix, you can do this step whenever just keep it in the fridge til you’re ready to use it Placing your slider buns down on your cutting board and removing the top buns. Place chicken evenly on bottom buns then top with salad mixture, sprinkle on desired amount of additional cheese and salt and pepper to taste Add top bun and slice to serve!
2:09

Chicken Ceasar Sliders 1 Package King’s Hawaiian Slider Buns 4-5 thin sliced chicken breasts 2 eggs 1 cup breadcrumbs 1/4 cup milk 1 cup flour 2-3 cups Romaine lettuce 1/2 cup ranch 1/4 cup shredded Parmesan cheese Salt and pepper to taste 3/4 cup shredded Parmesan cheese set aside for topping at end *enough high heat oil to cover the bottom of your pan Place flour and bread crumbs in seperate containers for breading, in 3rd bowl mix eggs and milk to make egg wash Take chicken and coat with flour on everyside, place in egg wash and coat entirely. Press while soaking into the breadcrumbs so chicken has a thick coating Let chicken rest on plate for 5-10 mins or overnight in the fridge so batter sets Heat up oil in your pan to fry, laying chicken away from you cook til 165 internal and golden brown on both sides Place on papertown to drain excess oil In large bowl add lettuce, ranch, and Parmesan cheese and mix, you can do this step whenever just keep it in the fridge til you’re ready to use it Placing your slider buns down on your cutting board and removing the top buns. Place chicken evenly on bottom buns then top with salad mixture, sprinkle on desired amount of additional cheese and salt and pepper to taste Add top bun and slice to serve!

Justin Holmes

34,650 Aufrufe • vor 1 Jahr

Budget Carnivore Quiche 🥚🥩🧀 12 eggs 3/4 lb ground beef 2 cups cheddar cheese 1/2 cup cottage cheese Bake at 350° for 25 minutes in a heavily buttered 8x8 Pyrex. The whole pan comes out to roughly: 💪 200g protein 🔥 202g fat Cut into 4 servings and that’s about: ✔️ 50g protein ✔️ 50g fat ✔️ Around $2.13 per serving Simple. Filling. Great macros. And it won’t destroy your grocery budget. Pro tip: Butter the Pyrex like it owes you money. 😂
2:39

Budget Carnivore Quiche 🥚🥩🧀 12 eggs 3/4 lb ground beef 2 cups cheddar cheese 1/2 cup cottage cheese Bake at 350° for 25 minutes in a heavily buttered 8x8 Pyrex. The whole pan comes out to roughly: 💪 200g protein 🔥 202g fat Cut into 4 servings and that’s about: ✔️ 50g protein ✔️ 50g fat ✔️ Around $2.13 per serving Simple. Filling. Great macros. And it won’t destroy your grocery budget. Pro tip: Butter the Pyrex like it owes you money. 😂

Queen of Carni

13,349 Aufrufe • vor 20 Tagen

I honestly didn’t have high hopes for these… but they ended up being one of my favorite recipes so far. 😂 If you’re getting tired of chicken, TRY THESE. 🧀 Chicken Fries • 2 cups cooked shredded chicken • 2 cups shredded cheddar cheese • 2 eggs • About 1 tsp salt (measure with your heart 😆) • Garlic powder • Onion powder (Season however YOU like!) Mix everything together, shape into fries on parchment paper, then: 🔥 Air Fryer: 400° for about 15 minutes 🔥 Oven: 400° for about 20 minutes They’re crispy on the outside, cheesy on the inside, and perfect dipped in ranch, cottage cheese, or your favorite low-carb sauce. Beef is getting expensive, so I’ve been looking for ways to make chicken taste like something I actually WANT to eat… and these absolutely delivered. Save this recipe because you’ll definitely make it again.
2:22

I honestly didn’t have high hopes for these… but they ended up being one of my favorite recipes so far. 😂 If you’re getting tired of chicken, TRY THESE. 🧀 Chicken Fries • 2 cups cooked shredded chicken • 2 cups shredded cheddar cheese • 2 eggs • About 1 tsp salt (measure with your heart 😆) • Garlic powder • Onion powder (Season however YOU like!) Mix everything together, shape into fries on parchment paper, then: 🔥 Air Fryer: 400° for about 15 minutes 🔥 Oven: 400° for about 20 minutes They’re crispy on the outside, cheesy on the inside, and perfect dipped in ranch, cottage cheese, or your favorite low-carb sauce. Beef is getting expensive, so I’ve been looking for ways to make chicken taste like something I actually WANT to eat… and these absolutely delivered. Save this recipe because you’ll definitely make it again.

Queen of Carni

20,484 Aufrufe • vor 18 Tagen

Y’all asked for it so here it is, my Carnivore Crustless Quiche! 🥓 This makes an 8x8 casserole and it is STUPID easy. Ingredients: ∙8 eggs ∙1 cup cooked meat (I used bacon and it was everything) ∙2 cups shredded cheese of your choice (I did cheddar + gruyère) ∙3 tbsp heavy cream ∙Butter for the dish (and I mean HEAVILY) Directions: Brown your meat and let it cool. While that’s going, whisk your eggs, shred your cheese, and mix it all together with the heavy cream. Save a little cheese and bacon to sprinkle on top. Heavily butter your dish, pour everything in, top it with your reserved cheese and bacon, and bake at 350° for about 25 minutes until the knife comes out clean and there’s no jiggle in the middle. Let it rest 5 minutes before you cut it. Top with whatever you want, I went sour cream and I have zero regrets. The whole casserole costs about $8 to make and feeds 4 people. That’s $2 a serving. Still think carnivore is expensive? 😏 Drop any questions below, I got you. 🥓
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Y’all asked for it so here it is, my Carnivore Crustless Quiche! 🥓 This makes an 8x8 casserole and it is STUPID easy. Ingredients: ∙8 eggs ∙1 cup cooked meat (I used bacon and it was everything) ∙2 cups shredded cheese of your choice (I did cheddar + gruyère) ∙3 tbsp heavy cream ∙Butter for the dish (and I mean HEAVILY) Directions: Brown your meat and let it cool. While that’s going, whisk your eggs, shred your cheese, and mix it all together with the heavy cream. Save a little cheese and bacon to sprinkle on top. Heavily butter your dish, pour everything in, top it with your reserved cheese and bacon, and bake at 350° for about 25 minutes until the knife comes out clean and there’s no jiggle in the middle. Let it rest 5 minutes before you cut it. Top with whatever you want, I went sour cream and I have zero regrets. The whole casserole costs about $8 to make and feeds 4 people. That’s $2 a serving. Still think carnivore is expensive? 😏 Drop any questions below, I got you. 🥓

Queen of Carni

18,593 Aufrufe • vor 4 Monaten

These egg bites are a total game-changer for anyone who needs a delicious, high-protein breakfast that doesn’t take all morning to make. ​The secret? A crispy smashed potato base that gives you that perfect "hash brown" crunch in every bite. Whether you’re meal prepping for the week or looking for a quick on-the-go snack, these are a 10/10. ​The "Gas or Trash" Breakdown: ​Base: Mini boiled potatoes, smashed and baked at 425°F until crispy. ​Protein Mix: 4 whole eggs + 200g egg whites + 1 cup cottage cheese (blended for that silky-smooth texture!). ​Toppings: Turkey bacon, bell peppers, Italian seasoning, fat-free mozzarella, and green onions. ​They’re creamy, crispy, and packed with everything you need to fuel your day. ​Pro-Tip: Blending the cottage cheese with the eggs is the ultimate hack for that Starbucks-style velvety finish without the extra calories! ​Would you try these? Drop a 🥔 if you’re a potato lover or a 🍳 if you’re all about the egg bites!
2:22

These egg bites are a total game-changer for anyone who needs a delicious, high-protein breakfast that doesn’t take all morning to make. ​The secret? A crispy smashed potato base that gives you that perfect "hash brown" crunch in every bite. Whether you’re meal prepping for the week or looking for a quick on-the-go snack, these are a 10/10. ​The "Gas or Trash" Breakdown: ​Base: Mini boiled potatoes, smashed and baked at 425°F until crispy. ​Protein Mix: 4 whole eggs + 200g egg whites + 1 cup cottage cheese (blended for that silky-smooth texture!). ​Toppings: Turkey bacon, bell peppers, Italian seasoning, fat-free mozzarella, and green onions. ​They’re creamy, crispy, and packed with everything you need to fuel your day. ​Pro-Tip: Blending the cottage cheese with the eggs is the ultimate hack for that Starbucks-style velvety finish without the extra calories! ​Would you try these? Drop a 🥔 if you’re a potato lover or a 🍳 if you’re all about the egg bites!

The_Hemp_Hottie🌿🔥

72,798 Aufrufe • vor 3 Monaten

Forget everything you know about normal burgers. We just built a mega-stacked, cheese-crusted masterpiece that is rewriting the rulebook. ​This is how you can recreate the magic: ​The Perfect Bacon: To get that flawless, uniform crunch, ditch the frying pan. Lay your bacon flat on a parchment-lined baking sheet and cook it in the oven at 400°F (200°C) for about 15–20 minutes. It renders perfectly, stays completely flat, and delivers the ultimate crispy texture. ​The Cheese Trough: Melt a long strip of mixed cheddar and Swiss directly on your griddle. Press your toasted buns right into it, then suspend the whole thing over glasses to cool into a hardened, crunchy cheese canoe. ​The Build: Load up your juicy, smashed beef patties with extra melted cheddar and your oven-crisped bacon. Drop them onto the bottom buns, flip your cheese-and-french-fry trough over the top, and smother everything in hot cheese sauce and pickled jalapenos. ​This isn’t just dinner; it’s an absolute sensory overload. Every bite is a chaotic symphony of textures—from the pillowy soft, butter-toasted buns to the shatteringly crisp crunch of the oven-baked bacon. The sharp, smoky rich flavor of the beef pairs perfectly with the tangy punch of pickled jalapeños and the smooth, velvety avalanche of warm cheese sauce. It is decadent, messy, and unashamedly indulgent. ​Perfect Liquid Pairings ​The Brew: A cold, crisp American Pale Ale (APA) or an IPA. The bright hops and clean carbonation cut through the intense richness of the cheese and beef like a charm. ​The Soft Option: A classic, ice-cold Craft Root Beer. The sweet, herbal complexity complements the smoky, savory bacon beautifully. ​Close your eyes and just picture it: a warm avalanche of gooey cheese cascading over a mountain of golden, crispy fries, sitting on top of the juiciest bacon double cheeseburger you've ever seen. You can already hear that perfect crunch, can’t you? You know you want a bite. Stop fighting it and go treat yourself.
3:00

Forget everything you know about normal burgers. We just built a mega-stacked, cheese-crusted masterpiece that is rewriting the rulebook. ​This is how you can recreate the magic: ​The Perfect Bacon: To get that flawless, uniform crunch, ditch the frying pan. Lay your bacon flat on a parchment-lined baking sheet and cook it in the oven at 400°F (200°C) for about 15–20 minutes. It renders perfectly, stays completely flat, and delivers the ultimate crispy texture. ​The Cheese Trough: Melt a long strip of mixed cheddar and Swiss directly on your griddle. Press your toasted buns right into it, then suspend the whole thing over glasses to cool into a hardened, crunchy cheese canoe. ​The Build: Load up your juicy, smashed beef patties with extra melted cheddar and your oven-crisped bacon. Drop them onto the bottom buns, flip your cheese-and-french-fry trough over the top, and smother everything in hot cheese sauce and pickled jalapenos. ​This isn’t just dinner; it’s an absolute sensory overload. Every bite is a chaotic symphony of textures—from the pillowy soft, butter-toasted buns to the shatteringly crisp crunch of the oven-baked bacon. The sharp, smoky rich flavor of the beef pairs perfectly with the tangy punch of pickled jalapeños and the smooth, velvety avalanche of warm cheese sauce. It is decadent, messy, and unashamedly indulgent. ​Perfect Liquid Pairings ​The Brew: A cold, crisp American Pale Ale (APA) or an IPA. The bright hops and clean carbonation cut through the intense richness of the cheese and beef like a charm. ​The Soft Option: A classic, ice-cold Craft Root Beer. The sweet, herbal complexity complements the smoky, savory bacon beautifully. ​Close your eyes and just picture it: a warm avalanche of gooey cheese cascading over a mountain of golden, crispy fries, sitting on top of the juiciest bacon double cheeseburger you've ever seen. You can already hear that perfect crunch, can’t you? You know you want a bite. Stop fighting it and go treat yourself.

✨️Serenitee♡Sam✨️

106,646 Aufrufe • vor 1 Monat

Gochujang Cream Cheese Brownies Get ready to spice up your dessert game with these Gochujang Cream Cheese Brownies! Perfectly balanced with a sweet and spicy swirl, these brownies are sure to satisfy. Don't forget to sprinkle some flakey salt on top for that extra touch of flavor! The best part? They’re totally plant based. FOR THE BATTER: 1 cup sugar 1/2 cup JUST plant based egg substitute 1 teaspoon vanilla extract 1 teaspoon kosher salt 1 cup flour 1/2 cup cocoa powder 1/2 cup plant based butter, melted FOR THE SWIRL: 4 oz plant based cream cheese 1/4 cup JUST plant based egg substitute 2 tablespoons gochujang chili paste 1/2 cup granulated sugar 1/2 teaspoon kosher salt Pre-heat oven to 350°F. Make the batter: In a medium bowl, whisk together sugar, egg, vanilla and salt. Sift in flour and cocoa powder. Add in butter. Mix until just combined and smooth. Pour in baking dish and set aside. In a separate small bowl, whisk together cream cheese, egg, gochujang, sugar and salt. Dollop cream cheese mixture into baking dish and use knife to swirl together. Transfer to oven and bake for 20-25 minutes until a toothpick entered into the center comes out clean with a few crumbs. Top with flakey salt to taste.
0:43

Gochujang Cream Cheese Brownies Get ready to spice up your dessert game with these Gochujang Cream Cheese Brownies! Perfectly balanced with a sweet and spicy swirl, these brownies are sure to satisfy. Don't forget to sprinkle some flakey salt on top for that extra touch of flavor! The best part? They’re totally plant based. FOR THE BATTER: 1 cup sugar 1/2 cup JUST plant based egg substitute 1 teaspoon vanilla extract 1 teaspoon kosher salt 1 cup flour 1/2 cup cocoa powder 1/2 cup plant based butter, melted FOR THE SWIRL: 4 oz plant based cream cheese 1/4 cup JUST plant based egg substitute 2 tablespoons gochujang chili paste 1/2 cup granulated sugar 1/2 teaspoon kosher salt Pre-heat oven to 350°F. Make the batter: In a medium bowl, whisk together sugar, egg, vanilla and salt. Sift in flour and cocoa powder. Add in butter. Mix until just combined and smooth. Pour in baking dish and set aside. In a separate small bowl, whisk together cream cheese, egg, gochujang, sugar and salt. Dollop cream cheese mixture into baking dish and use knife to swirl together. Transfer to oven and bake for 20-25 minutes until a toothpick entered into the center comes out clean with a few crumbs. Top with flakey salt to taste.

Metropolitan Market

22,011 Aufrufe • vor 3 Jahren

Need a quick party appetizer? Check out these Ham and Cheese Sliders! 🔥 Ingredients 1 tbsp Dan-O’s Italian-O Seasoning 3 tbsp Dan-O’s Outlaw Sweet & Tangy Seasoning, 1 package King’s Hawaiian sweet rolls 1 lb ham 8 oz Swiss cheese, sliced 5 tbsp butter, melted 3 tbsp honey 1 scoop jarred garlic Directions 1. Slice the Rolls Keep the sweet rolls in the container so they are easier to cut. Slice the rolls in half horizontally. Place the bottom half in a baking dish. 2. Build the Sliders Trim the fat from the ham. Layer the ham over the bottom half of the rolls. Add the Swiss cheese on top. Place the top half of the rolls over the cheese. 3. Make the Glaze Melt the butter in the microwave. Stir in the honey, jarred garlic, Dan-O’s Italian-O Seasoning, and Dan-O’s Outlaw Sweet & Tangy Seasoning. Mix until combined. 4. Glaze the Rolls Brush the butter mixture over the tops and sides of the rolls. 5. Bake Cover with foil. Bake at 350°F for 15 minutes. Remove the foil and bake for 10 minutes more, until the tops are golden and the cheese is melted. 6. Slice and Serve Slice into sliders. Remove from the baking dish and Yum Yum Get Ya Sum!
3:44

Need a quick party appetizer? Check out these Ham and Cheese Sliders! 🔥 Ingredients 1 tbsp Dan-O’s Italian-O Seasoning 3 tbsp Dan-O’s Outlaw Sweet & Tangy Seasoning, 1 package King’s Hawaiian sweet rolls 1 lb ham 8 oz Swiss cheese, sliced 5 tbsp butter, melted 3 tbsp honey 1 scoop jarred garlic Directions 1. Slice the Rolls Keep the sweet rolls in the container so they are easier to cut. Slice the rolls in half horizontally. Place the bottom half in a baking dish. 2. Build the Sliders Trim the fat from the ham. Layer the ham over the bottom half of the rolls. Add the Swiss cheese on top. Place the top half of the rolls over the cheese. 3. Make the Glaze Melt the butter in the microwave. Stir in the honey, jarred garlic, Dan-O’s Italian-O Seasoning, and Dan-O’s Outlaw Sweet & Tangy Seasoning. Mix until combined. 4. Glaze the Rolls Brush the butter mixture over the tops and sides of the rolls. 5. Bake Cover with foil. Bake at 350°F for 15 minutes. Remove the foil and bake for 10 minutes more, until the tops are golden and the cheese is melted. 6. Slice and Serve Slice into sliders. Remove from the baking dish and Yum Yum Get Ya Sum!

Dan-O’s Seasoning

12,236 Aufrufe • vor 2 Monaten

if you’ve ever boiled a fresh batch of eggs for deviled eggs (or anything else) only to spend 10 frustrating minutes fighting with the shells… this hack is about to change your life. She shows the simple trick: take a spoon and gently tap the egg until you hear that satisfying little “pop.” Then just peel — and watch the shell slide right off in one smooth piece, even with eggs bought the same day. No more torn-up whites or half the egg stuck to the shell! She does the whole dozen and every single one peels like a dream. Game-changer for Easter prep or any time you need perfect hard-boiled eggs. Who else hates peeling eggs? Have you tried the spoon trick before, or do you have your own secret method? Drop it in the comments — I’m stealing all the best tips today!
1:13

if you’ve ever boiled a fresh batch of eggs for deviled eggs (or anything else) only to spend 10 frustrating minutes fighting with the shells… this hack is about to change your life. She shows the simple trick: take a spoon and gently tap the egg until you hear that satisfying little “pop.” Then just peel — and watch the shell slide right off in one smooth piece, even with eggs bought the same day. No more torn-up whites or half the egg stuck to the shell! She does the whole dozen and every single one peels like a dream. Game-changer for Easter prep or any time you need perfect hard-boiled eggs. Who else hates peeling eggs? Have you tried the spoon trick before, or do you have your own secret method? Drop it in the comments — I’m stealing all the best tips today!

End3of6Days9 (Helen) 🇺🇸

254,406 Aufrufe • vor 2 Monaten

This tastes so good, especially with the crunchy top! I meant it to be a dip but it's good enough to eat with a fork, which I did. Boursin Baked Crab Dip I cup lump crab 2 tbs Boursin cheese 1 tbs sour cream 2 tbs butter 1 tbs parm cheese 1/2 cup pork panko (not fine) A sprinkle of Old Bay Combine seasoning, Boursin cheese and sour cream and place in one or two ramekins. If a one ramekin air fry this part for 5 minutes at 375 and then add the topping (melted butter, crumbs and parm cheese) and air fry to 8-10 minutes. You can skip the 5-minute air frying stage if you use 2 ramekins. Just add the topping and air fry for about 10 minutes. I've done both and both turn out great.
0:24

This tastes so good, especially with the crunchy top! I meant it to be a dip but it's good enough to eat with a fork, which I did. Boursin Baked Crab Dip I cup lump crab 2 tbs Boursin cheese 1 tbs sour cream 2 tbs butter 1 tbs parm cheese 1/2 cup pork panko (not fine) A sprinkle of Old Bay Combine seasoning, Boursin cheese and sour cream and place in one or two ramekins. If a one ramekin air fry this part for 5 minutes at 375 and then add the topping (melted butter, crumbs and parm cheese) and air fry to 8-10 minutes. You can skip the 5-minute air frying stage if you use 2 ramekins. Just add the topping and air fry for about 10 minutes. I've done both and both turn out great.

Cary Kelly

19,504 Aufrufe • vor 8 Monaten

Homemade Soft Pretzel Bites ​Ingredients ​1 can refrigerated biscuits ​1/4 cup baking soda ​4 cups water ​Melted butter (for brushing) ​Coarse sea salt ​Instructions ​Prep the Dough: Cut each biscuit into fourths and roll them into small balls or "bite" shapes. ​The Soda Bath: Bring water to a boil and slowly add the baking soda. Boil the bites for about 30 seconds (this gives them that signature pretzel flavor and color). ​Season: Place on a baking sheet, brush generously with melted butter, and sprinkle with coarse salt. ​Bake: Pop them in the oven at 425°F (218°C) for 12–15 minutes until golden brown. ​Flavor Variations & Dips ​Sweet Version: Skip the salt and toss the baked bites in cinnamon sugar. Serve with a side of cream cheese frosting. ​Savory Kick: Add garlic powder and parmesan cheese to the butter topping. ​Best Dips: * Warm beer cheese or queso (as seen in the video). ​Honey mustard. ​Marinara sauce. ​Perfect Pairings ​These pair perfectly with a cold soda or ginger ale. If you’re feeling nostalgic, they’re the ultimate snack to munch on while watching a classic 80s flick or playing some retro video games.
1:01

Homemade Soft Pretzel Bites ​Ingredients ​1 can refrigerated biscuits ​1/4 cup baking soda ​4 cups water ​Melted butter (for brushing) ​Coarse sea salt ​Instructions ​Prep the Dough: Cut each biscuit into fourths and roll them into small balls or "bite" shapes. ​The Soda Bath: Bring water to a boil and slowly add the baking soda. Boil the bites for about 30 seconds (this gives them that signature pretzel flavor and color). ​Season: Place on a baking sheet, brush generously with melted butter, and sprinkle with coarse salt. ​Bake: Pop them in the oven at 425°F (218°C) for 12–15 minutes until golden brown. ​Flavor Variations & Dips ​Sweet Version: Skip the salt and toss the baked bites in cinnamon sugar. Serve with a side of cream cheese frosting. ​Savory Kick: Add garlic powder and parmesan cheese to the butter topping. ​Best Dips: * Warm beer cheese or queso (as seen in the video). ​Honey mustard. ​Marinara sauce. ​Perfect Pairings ​These pair perfectly with a cold soda or ginger ale. If you’re feeling nostalgic, they’re the ultimate snack to munch on while watching a classic 80s flick or playing some retro video games.

The_Hemp_Hottie🌿🔥

18,751 Aufrufe • vor 2 Monaten

Craving French Onion Soup? Watch till the end for the cheese pull and get full recipe below 👇 1 stick (4 ounces) unsalted butter 6 cups thinly sliced Vidalia or Spanish onions Kosher salt and freshly cracked black pepper 1 tablespoon all-purpose flour 1/4 cup dry sherry 5 cups beef stock 6 sprigs fresh thyme 8 slices Gruyere cheese (or Swiss) plus 1 cup grated Gruyere cheese 2 cups croutons In a large pot, melt the butter over medium heat. Add the onions all at once and a small splash of water. Season the onions with salt and pepper. Bring the onions to a simmer, stirring often. Reduce the heat if the onions begin to cook too fast. Cook until the onions are soft and translucent, about 15 minutes. (If you want a sweeter soup, continue to cook the onions until they caramelize to the richness of your preference.) Add the flour and cook for 3 minutes. Add the sherry and cook for a few minutes longer. Add the beef stock and bring to a very low simmer; simmer for about 35 minutes. Preheat the broiler to finish the soup. Add the thyme to the soup and simmer for 5 more minutes. Season with salt and pepper as needed. Remove the herbs. Ladle the soup into 4 soup crocks. Cover each crock with 2 slices of cheese and some croutons, then top with the shredded Gruyere. Transfer the crocks to a baking sheet and place under the broiler until the cheese bubbles and browns.
1:29

Craving French Onion Soup? Watch till the end for the cheese pull and get full recipe below 👇 1 stick (4 ounces) unsalted butter 6 cups thinly sliced Vidalia or Spanish onions Kosher salt and freshly cracked black pepper 1 tablespoon all-purpose flour 1/4 cup dry sherry 5 cups beef stock 6 sprigs fresh thyme 8 slices Gruyere cheese (or Swiss) plus 1 cup grated Gruyere cheese 2 cups croutons In a large pot, melt the butter over medium heat. Add the onions all at once and a small splash of water. Season the onions with salt and pepper. Bring the onions to a simmer, stirring often. Reduce the heat if the onions begin to cook too fast. Cook until the onions are soft and translucent, about 15 minutes. (If you want a sweeter soup, continue to cook the onions until they caramelize to the richness of your preference.) Add the flour and cook for 3 minutes. Add the sherry and cook for a few minutes longer. Add the beef stock and bring to a very low simmer; simmer for about 35 minutes. Preheat the broiler to finish the soup. Add the thyme to the soup and simmer for 5 more minutes. Season with salt and pepper as needed. Remove the herbs. Ladle the soup into 4 soup crocks. Cover each crock with 2 slices of cheese and some croutons, then top with the shredded Gruyere. Transfer the crocks to a baking sheet and place under the broiler until the cheese bubbles and browns.

Geoffrey Zakarian

57,586 Aufrufe • vor 3 Monaten

Crockpot BBQ Chicken w/ Mac ’N Cheese Low-Cal | High-Protein | Budget-Friendly Who says you can’t enjoy BBQ and mac ‘n cheese while staying on track? This meal prep is packed with protein, full of flavor, and keeps your goals in check! Ingredients: 3 (8 oz) chicken breasts (24 oz total) 18 oz G. Hughes sugar-free BBQ sauce 12 oz uncooked barilla protein macaroni pasta 7 oz reduced-fat cheddar cheese 2 oz Asiago cheese 2 cups fat-free milk 2 tbsp light butter 2 tbsp all-purpose flour 1 tbsp onion powder 1 tbsp garlic powder 1 tbsp ranch seasoning 1 tsp salt ½ tsp black pepper ¼ tsp smoked paprika ¼ tsp cayenne pepper How to Make It: 1️⃣ Crockpot Chicken: Add chicken breasts to the crockpot. Pour BBQ sauce over the top and cook on LOW for 6-7 hours or HIGH for 3-4 hours. Shred when done. 2️⃣ Mac ’N Cheese: Cook macaroni per package instructions. In a saucepan, melt butter, whisk in flour and dry spices and seasoning then slowly add milk. Stir until thickened, then mix in cheeses until smooth. 3️⃣ Portion It Out: Divide evenly into 6 meal prep containers—BBQ chicken on one side, mac ‘n cheese on the other! Macros Per Serving: 513 Calories 49g protein 49g carbohydrates 13g fat *makes 6 servings Meal prepping doesn’t have to be boring! Try this out and let me know what you think! 🍽 #macrofriendly #macro #mealprep #nutrition #prep #fitness #macncheese #bbqchicken #crockpot
2:32

Crockpot BBQ Chicken w/ Mac ’N Cheese Low-Cal | High-Protein | Budget-Friendly Who says you can’t enjoy BBQ and mac ‘n cheese while staying on track? This meal prep is packed with protein, full of flavor, and keeps your goals in check! Ingredients: 3 (8 oz) chicken breasts (24 oz total) 18 oz G. Hughes sugar-free BBQ sauce 12 oz uncooked barilla protein macaroni pasta 7 oz reduced-fat cheddar cheese 2 oz Asiago cheese 2 cups fat-free milk 2 tbsp light butter 2 tbsp all-purpose flour 1 tbsp onion powder 1 tbsp garlic powder 1 tbsp ranch seasoning 1 tsp salt ½ tsp black pepper ¼ tsp smoked paprika ¼ tsp cayenne pepper How to Make It: 1️⃣ Crockpot Chicken: Add chicken breasts to the crockpot. Pour BBQ sauce over the top and cook on LOW for 6-7 hours or HIGH for 3-4 hours. Shred when done. 2️⃣ Mac ’N Cheese: Cook macaroni per package instructions. In a saucepan, melt butter, whisk in flour and dry spices and seasoning then slowly add milk. Stir until thickened, then mix in cheeses until smooth. 3️⃣ Portion It Out: Divide evenly into 6 meal prep containers—BBQ chicken on one side, mac ‘n cheese on the other! Macros Per Serving: 513 Calories 49g protein 49g carbohydrates 13g fat *makes 6 servings Meal prepping doesn’t have to be boring! Try this out and let me know what you think! 🍽 #macrofriendly #macro #mealprep #nutrition #prep #fitness #macncheese #bbqchicken #crockpot

Naughty Gym

19,937 Aufrufe • vor 1 Jahr

Chicken fried steak is a true Southern tradition that every modern man should master. Start by pounding cube steaks (or tenderized round steak) to about ¼-inch thick with a meat mallet to ensure they’re fork-tender. Season both sides generously with salt, pepper, garlic powder, and paprika. Set up your dredging station: one bowl with 1 cup all-purpose flour mixed with the same seasonings, and another with 2 eggs beaten with 2 tablespoons of milk for the egg wash. Dredge each steak in the seasoned flour, dip it fully in the egg wash, then dredge again in flour, pressing the coating on firmly so it sticks. Heat about ½ inch of canola or vegetable oil in a cast-iron skillet to 350°F. Fry the steaks 3–4 minutes per side until deep golden brown and crispy, then drain on a wire rack. For the gravy, pour off all but 3 tablespoons of the pan drippings, whisk in 3 tablespoons of flour, and cook for about a minute. Slowly pour in 2 cups of milk while whisking constantly until the gravy thickens and bubbles. Season with salt and plenty of black pepper. Slather those crispy steaks generously with the creamy pepper gravy and serve alongside hot buttermilk biscuits. Add mashed potatoes or fried eggs if you’re feeling extra. This crispy, tender, gravy-soaked classic comes together in under 45 minutes and delivers pure comfort on a plate. A meal fit for modern man. 🇺🇸
2:05

Chicken fried steak is a true Southern tradition that every modern man should master. Start by pounding cube steaks (or tenderized round steak) to about ¼-inch thick with a meat mallet to ensure they’re fork-tender. Season both sides generously with salt, pepper, garlic powder, and paprika. Set up your dredging station: one bowl with 1 cup all-purpose flour mixed with the same seasonings, and another with 2 eggs beaten with 2 tablespoons of milk for the egg wash. Dredge each steak in the seasoned flour, dip it fully in the egg wash, then dredge again in flour, pressing the coating on firmly so it sticks. Heat about ½ inch of canola or vegetable oil in a cast-iron skillet to 350°F. Fry the steaks 3–4 minutes per side until deep golden brown and crispy, then drain on a wire rack. For the gravy, pour off all but 3 tablespoons of the pan drippings, whisk in 3 tablespoons of flour, and cook for about a minute. Slowly pour in 2 cups of milk while whisking constantly until the gravy thickens and bubbles. Season with salt and plenty of black pepper. Slather those crispy steaks generously with the creamy pepper gravy and serve alongside hot buttermilk biscuits. Add mashed potatoes or fried eggs if you’re feeling extra. This crispy, tender, gravy-soaked classic comes together in under 45 minutes and delivers pure comfort on a plate. A meal fit for modern man. 🇺🇸

🚫👁️Drinks on Saturday🇺🇸

195,596 Aufrufe • vor 2 Monaten

HIGH PROTEIN + HEALTHY 🥜🍫CHOCOLATE PEANUT BUTTER LAVA CAKE You won’t believe this healthy dessert is high-protein with 50g protein, super lowcarb, and completely flourless! It makes two giant servings at 215 cals and 25g protein each and it’s SO good. Healthy desserts like this have been the game changer in keeping me on track during my 150lb weight loss journey - this is my fav one, and so good if you love chocolate and have a sweet tooth. Can you taste the cottage cheese? NO! Here is how I made it: Ingredients: 2 servings blended cottage cheese (about half a 16oz tub) 2 large eggs 3-4 tbsp powdered monkfruit (or sweetener of choice) 2.5-3 tbsp cacao powder (I use 3.5 tbsp for a richer taste) Splash of vanilla extract Optional: a sprinkle of chocolate chips Optional: Powdered Peanut butter and 1 tbsp crushed peanuts for the frosting 1️⃣ Process or blend 8oz cottage cheese in a small food processor until smooth and transfer to an oven-safe dish. 2️⃣ Crack in the eggs 3️⃣ Add the cacao powder (adjust for desired darkness). I like richer so I add more, but do what works for you. 4️⃣ Add 3-4 tbsp powdered monkfruit or preferred sweetener. 5️⃣ Add a splash of vanilla extract & mix thoroughly with a fork till no clumps. 6️⃣ Sprinkle chocolate chips on top, if desired, and add 1 to 2 tsp peanut butter inside. To make this lower calorie, skip the peanut butter here and just top it with the lower calorie pb frosting below. For the lower calorie peanut butter frosting mix 1-2 tbsp powdered peanut butter with 1-2 tbsp water or almond milk and 1 tsp powdered monkfruit. I promise, it’s just as good! 7️⃣ Pop it into the oven and bake at 350°F for 32 minutes. 8️⃣ Remove, let cool for 2 minutes, then top with the lower calorie pb drizzle, some crushed peanuts, and enjoy! If you try it, be sure to let me know on SHREDHAPPENS! ENJOY! . . . . . #lowcarb #lowcarbrecipes #keto #healthyrecipes #healthyfoodshare
0:29

HIGH PROTEIN + HEALTHY 🥜🍫CHOCOLATE PEANUT BUTTER LAVA CAKE You won’t believe this healthy dessert is high-protein with 50g protein, super lowcarb, and completely flourless! It makes two giant servings at 215 cals and 25g protein each and it’s SO good. Healthy desserts like this have been the game changer in keeping me on track during my 150lb weight loss journey - this is my fav one, and so good if you love chocolate and have a sweet tooth. Can you taste the cottage cheese? NO! Here is how I made it: Ingredients: 2 servings blended cottage cheese (about half a 16oz tub) 2 large eggs 3-4 tbsp powdered monkfruit (or sweetener of choice) 2.5-3 tbsp cacao powder (I use 3.5 tbsp for a richer taste) Splash of vanilla extract Optional: a sprinkle of chocolate chips Optional: Powdered Peanut butter and 1 tbsp crushed peanuts for the frosting 1️⃣ Process or blend 8oz cottage cheese in a small food processor until smooth and transfer to an oven-safe dish. 2️⃣ Crack in the eggs 3️⃣ Add the cacao powder (adjust for desired darkness). I like richer so I add more, but do what works for you. 4️⃣ Add 3-4 tbsp powdered monkfruit or preferred sweetener. 5️⃣ Add a splash of vanilla extract & mix thoroughly with a fork till no clumps. 6️⃣ Sprinkle chocolate chips on top, if desired, and add 1 to 2 tsp peanut butter inside. To make this lower calorie, skip the peanut butter here and just top it with the lower calorie pb frosting below. For the lower calorie peanut butter frosting mix 1-2 tbsp powdered peanut butter with 1-2 tbsp water or almond milk and 1 tsp powdered monkfruit. I promise, it’s just as good! 7️⃣ Pop it into the oven and bake at 350°F for 32 minutes. 8️⃣ Remove, let cool for 2 minutes, then top with the lower calorie pb drizzle, some crushed peanuts, and enjoy! If you try it, be sure to let me know on SHREDHAPPENS! ENJOY! . . . . . #lowcarb #lowcarbrecipes #keto #healthyrecipes #healthyfoodshare

Shredhappens

12,759 Aufrufe • vor 11 Tagen

GENIUS HEALTHY LAVA CAKE DESSERT This is without a doubt the best high protein dessert Ive made with cottage cheese. It packs 43g protein and 400 calories for the entire batch, which you can easily divide into 2 or 3 servings. It’s also rich and chocolatey, and you can add as many chocolate chips as you desire to make taste even better! Here is how I made it: Ingredients: 8oz cottage cheese (half a 16oz tub) 2 eggs 4 tbsp powdered monkfruit (or sweetener of choice) 3 tbsp cacao powder (use 2.5 tbsp if you want it less rich) Small splash of vanilla extract Optional but highly recommended: a sprinkle of sugar free or chocolate chips 1️⃣ First, the cottage cheese. I processed 8oz cottage cheese in a small food processor until smooth to get rid of the curds. Transfer to a small oven-safe bowl. 2️⃣ To the processed cottage cheese, crack in 2 eggs 3️⃣ Add the cacao powder (I use 3 tbsp … sometimes more… but I like it really rich) 4️⃣ Stir in 3 to 4 tbsp of powdered monkfruit or preferred sweetener. Make sure it’s POWDERED. That is key 5️⃣ Add a splash of vanilla extract and mix thoroughly till you have a nice smooth batter. 6️⃣ Sprinkle chocolate chips on top, if desired, shake it so it somewhat submerges into the cake to get you the lava cake feel. Again, use as many as you like. 7️⃣ Pop it into the oven and bake at 350°F for 33-35 mins. 8️⃣ Remove, let cool for two or three mins. This is such an easy lowcarb dessert, it’s also protein packed and perfect for a healthy dessert meal prep! If you try it, be sure to let me know on SHREDHAPPENS! ENJOY . . . #healthyrecipes #lowcarbrecipes #lowcarb #keto #highprotein
0:26

GENIUS HEALTHY LAVA CAKE DESSERT This is without a doubt the best high protein dessert Ive made with cottage cheese. It packs 43g protein and 400 calories for the entire batch, which you can easily divide into 2 or 3 servings. It’s also rich and chocolatey, and you can add as many chocolate chips as you desire to make taste even better! Here is how I made it: Ingredients: 8oz cottage cheese (half a 16oz tub) 2 eggs 4 tbsp powdered monkfruit (or sweetener of choice) 3 tbsp cacao powder (use 2.5 tbsp if you want it less rich) Small splash of vanilla extract Optional but highly recommended: a sprinkle of sugar free or chocolate chips 1️⃣ First, the cottage cheese. I processed 8oz cottage cheese in a small food processor until smooth to get rid of the curds. Transfer to a small oven-safe bowl. 2️⃣ To the processed cottage cheese, crack in 2 eggs 3️⃣ Add the cacao powder (I use 3 tbsp … sometimes more… but I like it really rich) 4️⃣ Stir in 3 to 4 tbsp of powdered monkfruit or preferred sweetener. Make sure it’s POWDERED. That is key 5️⃣ Add a splash of vanilla extract and mix thoroughly till you have a nice smooth batter. 6️⃣ Sprinkle chocolate chips on top, if desired, shake it so it somewhat submerges into the cake to get you the lava cake feel. Again, use as many as you like. 7️⃣ Pop it into the oven and bake at 350°F for 33-35 mins. 8️⃣ Remove, let cool for two or three mins. This is such an easy lowcarb dessert, it’s also protein packed and perfect for a healthy dessert meal prep! If you try it, be sure to let me know on SHREDHAPPENS! ENJOY . . . #healthyrecipes #lowcarbrecipes #lowcarb #keto #highprotein

Shredhappens

116,682 Aufrufe • vor 23 Tagen

If there’s anything definitively “what you make of it,” dinner is that on the regular. Enter: cutlet maxxing. Start with a chicken breast. Pound it thin—not just to tenderize, but to create maximum surface area for flavor. Lay a thin slice of prosciutto right on top before the pass of the mallet (or tortilla press) so the salt and fat get hammered into the meat. The prosciutto essentially becomes part of the cutlet. Now the holy trinity: -Seasoned flour (salt, pepper, garlic powder, maybe a whisper of smoked paprika). -Egg wash spiked with grated Parm, black pepper, and a splash of milk. -Panko breadcrumbs mixed with more grated cheese and Italian herbs. Press the breading in hard so it sticks like armor. Fry in a generous layer of olive oil + butter until deep golden and crispy. Drain on a rack. Top with marinara, fresh mozzarella, and more Parm, then broil until bubbly and blistered. Serve with spaghetti or just a massive salad so you can pretend you’re balanced. This isn’t basic chicken parm. This is cutlet maxxing—crispy, juicy, salty, cheesy, stupidly good. One bite and your socks are gone.
1:01

If there’s anything definitively “what you make of it,” dinner is that on the regular. Enter: cutlet maxxing. Start with a chicken breast. Pound it thin—not just to tenderize, but to create maximum surface area for flavor. Lay a thin slice of prosciutto right on top before the pass of the mallet (or tortilla press) so the salt and fat get hammered into the meat. The prosciutto essentially becomes part of the cutlet. Now the holy trinity: -Seasoned flour (salt, pepper, garlic powder, maybe a whisper of smoked paprika). -Egg wash spiked with grated Parm, black pepper, and a splash of milk. -Panko breadcrumbs mixed with more grated cheese and Italian herbs. Press the breading in hard so it sticks like armor. Fry in a generous layer of olive oil + butter until deep golden and crispy. Drain on a rack. Top with marinara, fresh mozzarella, and more Parm, then broil until bubbly and blistered. Serve with spaghetti or just a massive salad so you can pretend you’re balanced. This isn’t basic chicken parm. This is cutlet maxxing—crispy, juicy, salty, cheesy, stupidly good. One bite and your socks are gone.

🚫👁️Drinks on Saturday🇺🇸

281,089 Aufrufe • vor 2 Monaten

💥EGGPLANT BREADWICH This is another lowcarb bread hack thats ACTUALLY good and one of my favorites. Makes two servings at 350 calories, 20g protein, and you can add chicken or steak to make the protein more substantial. But honestly, it was just as good without any of those - it gave me some serious Mediterranean food vibes with all these summer flavors. If you want a low-carb sandwich that hits the spot, this one’s for you. The cheese is actually baked into the eggplant, making a great flatbread like vessel that you can use to make your favorite lowcarb, keto-friendly sandwich. Top it up with whatever you want. Full recipe below, and you can always comment “BREAD” and I’ll send you my free mini lowcarb breadwhich ebook. Here’s how to make it (makes 2 servings): 1.Preheat your oven to 400F. Grab 1 large eggplant and thinly slice it using a knife, mandoline or vegetable peeler. 2.Season them with salt, lay the slices on a paper towel and pat them dry after 5 mins. 3.Grab an oven-safe tray, line it with parchment paper, and sprinkle a thin layer (1 serving) of shredded cheese (ideally mozzarella) directly on the paper. Lay out your eggplant slices slightly overlapping to form a rectangle. then add another 2 servings of shredded cheese on top. 4.Pop it in the oven for 27-30 mins until the edges are golden and the cheese is crisp. Let it cool slightly. 5.I used 2 tbsp of pesto as the base, added 2oz of thinly sliced fresh mozzarella, a thinly sliced tomato, a handful of arugula, a couple of basil leaves, lots of fresh cracked pepper, and a nice drizzle of balsamic glaze. 6.Carefully roll it up tightly from the bottom, pressing gently as you go to keep everything compact. Then cut into it the middle like a sharp knife, and enjoy. If you try this, be sure to let me know on SHREDHAPPENS. ENJOY! . . . . #lowcarb #lowcarbrecipes #healthyrecipes #keto #mediterraneanfood
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💥EGGPLANT BREADWICH This is another lowcarb bread hack thats ACTUALLY good and one of my favorites. Makes two servings at 350 calories, 20g protein, and you can add chicken or steak to make the protein more substantial. But honestly, it was just as good without any of those - it gave me some serious Mediterranean food vibes with all these summer flavors. If you want a low-carb sandwich that hits the spot, this one’s for you. The cheese is actually baked into the eggplant, making a great flatbread like vessel that you can use to make your favorite lowcarb, keto-friendly sandwich. Top it up with whatever you want. Full recipe below, and you can always comment “BREAD” and I’ll send you my free mini lowcarb breadwhich ebook. Here’s how to make it (makes 2 servings): 1.Preheat your oven to 400F. Grab 1 large eggplant and thinly slice it using a knife, mandoline or vegetable peeler. 2.Season them with salt, lay the slices on a paper towel and pat them dry after 5 mins. 3.Grab an oven-safe tray, line it with parchment paper, and sprinkle a thin layer (1 serving) of shredded cheese (ideally mozzarella) directly on the paper. Lay out your eggplant slices slightly overlapping to form a rectangle. then add another 2 servings of shredded cheese on top. 4.Pop it in the oven for 27-30 mins until the edges are golden and the cheese is crisp. Let it cool slightly. 5.I used 2 tbsp of pesto as the base, added 2oz of thinly sliced fresh mozzarella, a thinly sliced tomato, a handful of arugula, a couple of basil leaves, lots of fresh cracked pepper, and a nice drizzle of balsamic glaze. 6.Carefully roll it up tightly from the bottom, pressing gently as you go to keep everything compact. Then cut into it the middle like a sharp knife, and enjoy. If you try this, be sure to let me know on SHREDHAPPENS. ENJOY! . . . . #lowcarb #lowcarbrecipes #healthyrecipes #keto #mediterraneanfood

Shredhappens

41,038 Aufrufe • vor 21 Tagen