Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

curl de bicep invertido

MarlonE00779330's profile picture

Marlon Estrada

15,322 subscribers

12,740 Aufrufe • vor 2 Tagen •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Bicep Curl Machine💪🏼✨
0:24

Bicep Curl Machine💪🏼✨

Toy

29,753 Aufrufe • vor 11 Monaten

Bicep curl mistakes to avoid for better results
0:21

Bicep curl mistakes to avoid for better results

Fitness Dad

934,661 Aufrufe • vor 2 Monaten

The #1 Bicep curl mistake most people make.
0:27

Sensitive content

The #1 Bicep curl mistake most people make.

Bedroom Fitness

137,872 Aufrufe • vor 5 Monaten

KSI does Bicep Curl First To Tap Out challenge 😂
1:04

KSI does Bicep Curl First To Tap Out challenge 😂

KSI NEWS

302,622 Aufrufe • vor 10 Monaten

Elderly man bicep curls 90 pounds in each arm, 180 total. 💥 😲 Particularly difficult while seated! What's your best bicep curl 🤔?
0:33

Elderly man bicep curls 90 pounds in each arm, 180 total. 💥 😲 Particularly difficult while seated! What's your best bicep curl 🤔?

Sixx

121,002 Aufrufe • vor 8 Monaten

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.
2:41

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.

Margaret Ford

22,713 Aufrufe • vor 2 Monaten

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!
0:28

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!

Damien Patrick

16,072 Aufrufe • vor 8 Monaten

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*
0:21

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*

Chace Chambers

375,612 Aufrufe • vor 1 Jahr

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

58,752 Aufrufe • vor 5 Monaten

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups
0:57

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 Aufrufe • vor 8 Monaten

This is NOT A JOKE: The Lat Pull-Down is an EXCELLENT Bicep Curl station Everyone that’s tried it UNANIMOUSLY agrees
0:26

This is NOT A JOKE: The Lat Pull-Down is an EXCELLENT Bicep Curl station Everyone that’s tried it UNANIMOUSLY agrees

Dean Turner

164,259 Aufrufe • vor 8 Tagen

Neden o curl değil de bu curl
0:54

Neden o curl değil de bu curl

AĞIRSAĞLAM

106,478 Aufrufe • vor 2 Monaten

El túnel invertido de los jugadores de la Selección y los niños 🇺🇾
0:58

El túnel invertido de los jugadores de la Selección y los niños 🇺🇾

El Espectador Deportes 🔊

158,820 Aufrufe • vor 1 Monat

ESCONDIDINHO INVERTIDO DE CARNE DE PANELA
1:00

ESCONDIDINHO INVERTIDO DE CARNE DE PANELA

receitas para fazer em casa

905,152 Aufrufe • vor 3 Jahren

Deen the great gets EMBARASSED after FAILING to squat 185lb, just for Larry Wheels to bicep curl the weight 🤣 "Damn... that shii lowkey hurt my back"🤦‍♂️
0:31

Deen the great gets EMBARASSED after FAILING to squat 185lb, just for Larry Wheels to bicep curl the weight 🤣 "Damn... that shii lowkey hurt my back"🤦‍♂️

Rellez

556,605 Aufrufe • vor 3 Monaten

Olvida de una vez el curl nórdico.
1:17

Olvida de una vez el curl nórdico.

El AntiCulturista

52,114 Aufrufe • vor 1 Jahr

Deen the great gets EMBARASSED after FAILING to squat 185KG, just for Larry Wheels to effortlessly bicep curl the weight 🤣 "Damn... that shii lowkey hurt my back"🤦
0:31

Deen the great gets EMBARASSED after FAILING to squat 185KG, just for Larry Wheels to effortlessly bicep curl the weight 🤣 "Damn... that shii lowkey hurt my back"🤦

speedybrute 𖧧

22,400 Aufrufe • vor 3 Monaten

Dilian dice que el presidente Petro no ha invertido en salud en el departamento, pero él, entre 2022 y 2025, ha invertido más de 620 mil millones de pesos. Dilian Francisca T. miente descaradamente.
2:03

Dilian dice que el presidente Petro no ha invertido en salud en el departamento, pero él, entre 2022 y 2025, ha invertido más de 620 mil millones de pesos. Dilian Francisca T. miente descaradamente.

Alfredo Mondragón - Congresista Valle del Cauca

11,763 Aufrufe • vor 7 Monaten