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This is NOT A JOKE: The Lat Pull-Down is an EXCELLENT Bicep Curl station Everyone that’s tried it UNANIMOUSLY agrees

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Dean Turner

117,716 subscribers

164,259 Aufrufe • vor 11 Tagen •via X (Twitter)

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2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE
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2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE

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“Bro you’re taking up the lat pulldown station to do bicep curls” And fucking what mate? My set takes 60 seconds max. Similar as if I was actually doing a lat pulldown. The gym equipment is there to be used. I pay a membership like everyone else. Stop waffling bollocks.
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“Bro you’re taking up the lat pulldown station to do bicep curls” And fucking what mate? My set takes 60 seconds max. Similar as if I was actually doing a lat pulldown. The gym equipment is there to be used. I pay a membership like everyone else. Stop waffling bollocks.

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This is an excellent listen. This Ohio State offense is not the offense everyone saw in the regular season, especially the run game. They changed it for the playoffs. The Mike Norvell offense.
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Its crazy how not everyone agrees this is the best on Pop 2
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Okay critics what’s the mistake on this lat pull down? 1. Not retracting the shoulder blades efficiently. 2.??
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Okay critics what’s the mistake on this lat pull down? 1. Not retracting the shoulder blades efficiently. 2.??

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Pay very close attention. This is not a psyop, this is not a joke. Expect it all back! This is the real reality!
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“Because these go to 11” That’s it. That’s the joke. And it became an eternal punchline. It’s a classic moment in Rob Reiner’s This Is Spinal Tap. Not just a comedy - it’s canon in film, music, culture. RIP Rob and Michelle Reiner.
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Again: This is one of the GREATEST (if not THE GREATEST) Lat Pull-Downs ever made Have had numerous clients with access over the years…all rated it a 10/10
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Again: This is one of the GREATEST (if not THE GREATEST) Lat Pull-Downs ever made Have had numerous clients with access over the years…all rated it a 10/10

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This claims to be the “most advanced weight bench” ever created. It’s an adjustable bench with these attachments: · Chest-Supported Row Machine · Leg Extension Machine · Lat Pulldown Machine · Seated Row Machine · Sissy Squat Machine · Preacher Curl Bench · Belt Squat Machine · Calf Raise Machine · Hip Thrust Bench · Split Squat Stand · Leg Curl Machine · Decline Ab Bench · Landmine Station · Leg Raise Station · Adjustable Bench · Calf Raise Block · Tib Machine · Nordic Bench · Dip Station · Pull-Up Bar · Slant Board
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