正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

This is NOT A JOKE: The Lat Pull-Down is an EXCELLENT Bicep Curl station Everyone that’s tried it UNANIMOUSLY agrees

Dean Turner

117,716 subscribers

164,259 次观看 • 2 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE

Dean Turner

117,048 次观看 • 6 个月前

“Bro you’re taking up the lat pulldown station to do bicep curls” And fucking what mate? My set takes 60 seconds max. Similar as if I was actually doing a lat pulldown. The gym equipment is there to be used. I pay a membership like everyone else. Stop waffling bollocks.

“Bro you’re taking up the lat pulldown station to do bicep curls” And fucking what mate? My set takes 60 seconds max. Similar as if I was actually doing a lat pulldown. The gym equipment is there to be used. I pay a membership like everyone else. Stop waffling bollocks.

Francis Melia

114,325 次观看 • 2 个月前

Pull-Ups vs. Lat Pull-Down: For muscle growth in the Lats, give me a well-built Lat Pull-Down over a Pull-Up Bar any day of the week There are 2 key reasons for this: 1) Greater stability….obviously this has become a bit of a meme but it does matter for hypertrophy 2) The Lat Pull-Down setup will afford you the ability to manipulate body position to better bias the Lats FWIW, I don’t think the gap in terms of effect size/outcome is all that large here but I do think it exists

Pull-Ups vs. Lat Pull-Down: For muscle growth in the Lats, give me a well-built Lat Pull-Down over a Pull-Up Bar any day of the week There are 2 key reasons for this: 1) Greater stability….obviously this has become a bit of a meme but it does matter for hypertrophy 2) The Lat Pull-Down setup will afford you the ability to manipulate body position to better bias the Lats FWIW, I don’t think the gap in terms of effect size/outcome is all that large here but I do think it exists

Dean Turner

44,070 次观看 • 27 天前

Okay critics what’s the mistake on this lat pull down? 1. Not retracting the shoulder blades efficiently. 2.??

Okay critics what’s the mistake on this lat pull down? 1. Not retracting the shoulder blades efficiently. 2.??

Dr. Mansafa Bepari

266,726 次观看 • 2 个月前

Pay very close attention. This is not a psyop, this is not a joke. Expect it all back! This is the real reality!

Pay very close attention. This is not a psyop, this is not a joke. Expect it all back! This is the real reality!

Santa Trump.. 🇺🇸🇺🇸🇺🇸

16,102 次观看 • 9 个月前

Single Arm Lat Pull-Down on an ELITE machine is absolutely untouchable No better way to build an INSANE set of Lats

Single Arm Lat Pull-Down on an ELITE machine is absolutely untouchable No better way to build an INSANE set of Lats

Dean Turner

45,764 次观看 • 18 天前

“Because these go to 11” That’s it. That’s the joke. And it became an eternal punchline. It’s a classic moment in Rob Reiner’s This Is Spinal Tap. Not just a comedy - it’s canon in film, music, culture. RIP Rob and Michelle Reiner.

“Because these go to 11” That’s it. That’s the joke. And it became an eternal punchline. It’s a classic moment in Rob Reiner’s This Is Spinal Tap. Not just a comedy - it’s canon in film, music, culture. RIP Rob and Michelle Reiner.

George Stroumboulopoulos 🐺

486,736 次观看 • 8 个月前

WATCH: Jarred Nathan, 25, is identified by his mother as the man who shot into our TV station this morning. That’s not the only thing he tried.

WATCH: Jarred Nathan, 25, is identified by his mother as the man who shot into our TV station this morning. That’s not the only thing he tried.

Dakarai Turner 

1,742,876 次观看 • 3 年前

This is not an AI-generated joke. This is Toronto.

This is not an AI-generated joke. This is Toronto.

Build Canada - Toronto

321,709 次观看 • 8 天前

Again: This is one of the GREATEST (if not THE GREATEST) Lat Pull-Downs ever made Have had numerous clients with access over the years…all rated it a 10/10

Again: This is one of the GREATEST (if not THE GREATEST) Lat Pull-Downs ever made Have had numerous clients with access over the years…all rated it a 10/10

Dean Turner

61,626 次观看 • 8 个月前

This is the perfect joke because it’s not a joke

This is the perfect joke because it’s not a joke

An0maly

236,825 次观看 • 8 个月前

BREAKING: AN ISRAELI IN A BUNKER SHITS THEMSELF FROM THE SOUND OF IRANIAN MISSILES Not a joke… everyone is running from the smell.

BREAKING: AN ISRAELI IN A BUNKER SHITS THEMSELF FROM THE SOUND OF IRANIAN MISSILES Not a joke… everyone is running from the smell.

Sulaiman Ahmed

260,086 次观看 • 6 个月前

“Everyone is welcome sign” must come down from classroom because not everyone agrees with that sentiment, Idaho teacher says she was told after being ordered to take down the sign.

“Everyone is welcome sign” must come down from classroom because not everyone agrees with that sentiment, Idaho teacher says she was told after being ordered to take down the sign.

David Begnaud

830,563 次观看 • 1 年前

The ideas that spread most are not those everyone agrees with, but those that divide people most. This excellent video by Brendan Miller describes the "Toxoplasma of Rage", and how it makes everyone online angrier and dumber.

The ideas that spread most are not those everyone agrees with, but those that divide people most. This excellent video by Brendan Miller describes the "Toxoplasma of Rage", and how it makes everyone online angrier and dumber.

Gurwinder

50,950 次观看 • 2 年前

BREAKING 🚨 AN ISRAELI IN A BUNKER SHITS THEMSELF FROM THE SOUND OF IRANIAN MISSILES Not a joke… everyone is running from the smell.

BREAKING 🚨 AN ISRAELI IN A BUNKER SHITS THEMSELF FROM THE SOUND OF IRANIAN MISSILES Not a joke… everyone is running from the smell.

Iran Times

210,758 次观看 • 6 个月前

i actually can’t tell if this is a joke or not? and all the comments are “this is so evil. add extra butter when cooking” and “everyone is hating but i get it angel ⭐️”

i actually can’t tell if this is a joke or not? and all the comments are “this is so evil. add extra butter when cooking” and “everyone is hating but i get it angel ⭐️”

౨ৎ snoop

435,444 次观看 • 1 个月前