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Day 5 — Lunges. Single-leg work exposes imbalances fast. Fix them now before they become injuries later. Full follow-along on YouTube:

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DerrickHenryFit

129,561 subscribers

20,488 Aufrufe • vor 3 Monaten •via X (Twitter)

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6 Kommentare

Profilbild von Fredo
Fredovor 3 Monaten

Papasito

Profilbild von Ken
Kenvor 3 Monaten

Great start to the day, 3 sets down and some great stretches along with the workout 💪😄🫶

Profilbild von BRIAN
BRIANvor 3 Monaten

Looking good handsome

Profilbild von GIANLUIGI FERRETTI
GIANLUIGI FERRETTIvor 3 Monaten

Grazie degli esercizi che ci consigli ogni giorno e questo è il quinto giorno bellissimo e bravo Derrick. Ma oggi è domenica e vorrei che ti rilassa mio Derrick un abbraccio affettuoso.

Profilbild von enona
enonavor 3 Monaten

do a collab with @2JckedBros or @haveyoumetmatt2 or @rwalker866

Profilbild von Ruben Runningen
Ruben Runningenvor 3 Monaten

Love watching you work out hot man

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