Day 5/5 ONLY Protein Shakes - Results

Protein shakes are made from the cheese waste, that way they can sell you their waste instead of pay to discard it.

What's the point of the dexa scans if they aren't accurate?

I got a DEXA and it said I had 23% body fat but it really didnt sound right. This explains a lot.

Dexa scans are very good at identifying what is fat. So if your body fat % is inconsistent, focus on pounds of fat and the difference in it between the scans.

It thought I doubled the amount of fat in my left arm in 6 days on a 1000 calorie, 180g of protein diet

Dexa scans are horrifically inaccurate

You didn’t have to make that mess in the beginning Joe My ocd got triggered lol

This guy is an idiot

He eats slop what did he expect?

Looks like you’re going to need to get MRIs to run these tests.

But would protein shakes not contain lots of water?

Is that real 14%? If so my bf is probably lower than i think. In my gym we have a scale it only measures it through your feet and tells me im 13% bf. But you can clearly see my 8 pack and veins on my arms. Im 6'4 and and 185~190 lbs.

That’s very interesting!

Very bad for kidneys and your stool she’s

Careful with all those dexa scans I'm pretty sure they, like CT scans, increase your lifetime risk of cancer after a certain amount of them

your poor bowels

Dude… your poor liver