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We ranked the 5 BEST vegetarian protein sources from LOWEST to HIGHEST based on: 1. Protein-to-calorie ratio 2. Protein per gram cost 3. Absorption Let's make India protein sufficient!

Revant Himatsingka “Food Pharmer”

332,090 subscribers

54,410 views • 1 month ago •via X (Twitter)

Health & Wellness Food

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22 Comments

Revant Himatsingka “Food Pharmer”1 month ago

We have ranked 15 vegetarian protein sources from WORST TO BEST. Video link here:

Amit1 month ago

Hidden agenda: 1. promote soya and tofu (as USA is the biggest grower of it) in the name of dairy-free and protein, and target cow, cow milk, and Amul 2. Sell this protein-overdose bs and make them liver patient. Dr Sarin (India top liver doc) confirmed kids with affected liver

Kamal Aggarwal1 month ago

what about green moong, sattu, sprouts

ANITA1 month ago

BTW your brand is the worst. Cannot even put it in my mouth just one time and I had to throw it away

🇮🇳 ॐ 𝓫𝓸𝓾𝓻𝓫𝓸𝓷 卐 🇮🇳1 month ago

If you're comparing it based on "per 100g" then you're misleading everyone. Always compare it based on "per serve". 100g curd can be consumed easily in one sitting, but not 100g soya.

Vivek Bharti P1 month ago

@sakie339 😂

effry pstien1 month ago

What about whey protein powder its also vegetarian

Manisha1 month ago

Is women's horlicks also not good?

varun naidu1 month ago

So, we should skip your protein powder then?

Amit1 month ago

It seems like the human body started having this extra need of protein from past couple of years. Before that, as is everyone was protein deficient. These agenda pushers must be jailed first for pushing companies agenda in the name of health.

Rohit Kumar1 month ago

Dahi , sprouted moong beans , chick peas, chana. Get a clue. Peddling your product only to the well to do.

Shashidhar Bhat 🇮🇳1 month ago

@myfarmconnect

Stern Jatta1 month ago

Soya, Tofu, Tempeh....lot of estrogen....

Kadma Nivasi1 month ago

Amazed to see tempeh and tofu.....you didn't find any proteins of Indian origin? Foodpharmer2- I'm going to unfollow you.

The Trader Prasad1 month ago

paneer but its getting caught now days due to adulteration so which panneeer

Bhaaratheey( Modiji ka Parivar)1 month ago

Chup be Chinese ka ad mat kar Logonko ullu mat banaa Rubbish is what u r showing

ASH Bhondele1 month ago

Profile composition of the protein (I.e. amino acids) is key factor rather than just protein density.

Ayesha Goyal1 month ago

would love to see fibre added as a separate lens too. the highest-protein option isn't always the meal people should build around.

sumit1 month ago

What is the quantity of protein in chana sattu ?

Satyam29 days ago

This video is helpful.

yuyutsu🚩1 month ago

Soya chunks cab be dangerous to health.

npmn211 month ago

Can you do anything original, instead of aping everything that someone has already done?

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