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Did somebody say “cornbread off”?!?! ☺️ I’m bring my scratch made buttermilk cornbread, cheddar cornbread, honey & brown butter cornbread and jalapeño cheddar cornbread. No jiffy or box mixes.

75,059 просмотров • 1 год назад •via X (Twitter)

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A pun that would make a dad proud. 💯🔥😂 Who else thinks we need to bring back dad pun humor? It's been a while since I saw some bangers out there. Here's a few great ones off the top of my head: I only know 25 letters of the alphabet. I don’t know Y. I used to hate facial hair, but then it grew on me. What do you call fake spaghetti? An impasta. I’m afraid for the calendar. Its days are numbered. What do you call cheese that isn’t yours? Nacho cheese. I ordered a chicken and an egg online. I’ll let you know. Why don’t skeletons fight each other? They don’t have the guts. I used to be addicted to the hokey pokey, but I turned myself around. What do you call a factory that makes okay products? A satisfactory. Why did the scarecrow win an award? He was outstanding in his field. I told my wife she was drawing her eyebrows too high. She looked surprised. Why can’t you trust stairs? They’re always up to something. Did you hear about the restaurant on the moon? Great food, but no atmosphere. I’m reading a book about anti-gravity. It’s impossible to put down. What did the ocean say to the beach? Nothing. It just waved. Why did the bicycle fall over? It was two-tired. I told my doctor I broke my arm in two places. He told me to stop going to those places. What do you call a belt made of watches? A waist of time. Why did the coffee file a police report? It got mugged. My wife told me to stop impersonating a flamingo, so I had to put my foot down.

Giga Based Dad

30,376 просмотров • 16 дней назад

Stepping down from the FURIA Roster permanently. Lots of reasons really but the simplest is that I don't enjoy it, and competing in Apex Legends isn't what's best for me and the people around me. Financially, it just doesn't make sense, because it was heavily cutting into my content and I make more money off 1 month of content grinding then I would getting first place at LAN. My most viewed youtube video single handedly made more money than when I got 2nd place and won MVP at the Season Championship. Mentally, all of these things + the feeling of letting my team and community down due to lack of interest and commitment depressed me over time. It doesn't matter how good I am as a player, if I can't bring the fire to competition I'm just gonna get smoked. And my inconsistency in bringing that energy is what lead to our inconsistent performances. Every day felt like clocking in and I didn't care if we won or lost. Which isn't fair to my teammates when i could easily be replaced with someone who would happily dedicate their entire life to the team. Physically, the schedule we played on made it hard for me to pursue my health goals as I become far less happy. and so I fell off track more and more as time went on. Socially, the schedule of balancing content and competing made it almost impossible to hang out with friends and loved ones. Everyone is happy with the current scenario. Nobody got snaked. Nobody did anything wrong. The entire team will function better. I will be able to more easily pursue my physical, social, mental, and financial goals. This is what's better for everyone. If I couldn't enjoy playing even with my best friend there's no way I'll enjoy playing with any other roster, so I will be done permanently. Thank you to everyone who supported me, and I apologize to anyone who enjoyed watching me compete. I think this path will allow me to be healthier and positively affect more lives. :3

HisWattson

571,580 просмотров • 2 лет назад

finally got my Neko Health robe pic... but in all seriousness, most people put off their annual checkup. after my scan yesterday morning, i can confidently say that this might be the one that you actually look forward to. the whole thing takes ~1 hour and the part that i loved as someone with a million questions (at all times) was this: there's a screen up the entire time that shows you what's next and where you are in the appointment, so you always know what's coming and why it matters. there's no sitting alone in a flimsy paper robe wondering what's happening, or when you'll actually see the doctor. (also the butter yellow robe is very chic, which shouldn't matter but absolutely does) they imaged my feet for longevity markers, checked visceral fat around my organs, took 6,000 photos of my skin (i apparently have 222 markings??), and did an EKG. my favorite part was that they sent my blood to the lab while i was still there, and by the time i sat down with the doctor, all my bloodwork and scan results were ready. no waiting a week and wondering if something's wrong. you know everything before you walk out the door, then you get a personalized action plan in the app after (i opted into the AI transcription during the visit). i'm about to start training for the tokyo marathon, so it was a good time to get a baseline (but honestly it's always a great time to check in on your health)!! so grateful for the Neko Health team for this awesome experience - if you're in NYC, i hope you can try it for yourself soon!! Shakil Khan sarah mcbride Daniel Ek Alexis Ohanian 🗽 shoutout Natalie Sportelli for the intro 🤝

alex chung

34,825 просмотров • 8 дней назад

LOVE EMIBONNIE UNDER THE MOON #MoonshadowSeries #GMMTVLiveHouse 👤: Lately, have you felt tired from all your work? Pls get some rest too, okay? Also, it's the rainy season, so pls beware of the rove beetle (แมลงก้นกระดก (malaeng kon kradok) or literally "butt-bouncing insect"). 🦊: 😆 🐰: 😶 🦋: Hehe, mom, they're teasing you. 🐰: I already know that! I already know that, I already know that. 🦋: Hehe 😆 🐰: She rubbed it in, she turned and told me, "Mom, they're teasing you~" 🦊: She knows, she knows. 🌞: What did your mom do? 🐰: What did mom do? Can you show us? 🦋: Mom did this (bounces). 🦊: (adds accompanying music) 🦋: Hehehe ☺️ 🐰: Listen, let me set the record straight. 🦊: Okay, setting the record straight, netizens. 🐰: In the uncut version, I bounced only two times when I was really crying my heart out. But ppl made the clip reverse and continue, reverse and continue. 🦊: "Bonnie responding to netizens!" 🐰: In the clip they made me bounce, bounce, bounce many times, but in actuality I only bounced twice! 🌞: It was only sob, sob. 🐰: It was just sob, sob. 🦋: If you say so~ 🌞: Really? That means that the clip that I saw was pretty long. 🐰: It was pretty long, they put it on a loop. 🦊: And ppl adjusted the speed too. 🐰: They sped it up so I would bounce faster. 🦋: #.SaveTheRoveBeetle. 🦋: No, wait! #.SaveMom! (goes to hug Bonnie) 🐰: Save the rove / butt-bouncing beetle, but not saving mom.

K-bab

15,265 просмотров • 1 месяц назад

🚨Enzo Fernandez on Chelsea fans booing him on his return to the pitch against Real Sociedad. • Interviewer: Enzo, you came on as a substitute against Real Sociedad and sections of the home crowd booed you. What’s your reaction? 🗣️Enzo: “I heard the boos the moment I stepped onto the pitch. I’m not going to pretend otherwise. Supporters have the right to express how they feel — that is football. What I will say is simple and clear: I am a Chelsea player today. The club placed a high valuation, the deadline came and went, and no formal offer — including from Manchester City — arrived. Speculation creates noise. Reality is quieter. I never pushed for an exit in public. I recovered from the World Cup, trained, and made myself available. Coming off the bench today was the only response I know how to give. I understand why some fans feel uneasy. A player of my age attracting interest from a club managed by someone who knows this place well will always create questions. Maturity is facing those questions without drama. I still have years left on my contract. I still have a lot I can give this shirt if the club wants me to give it. The supporters who have backed me from day one know the commitment I bring. Those who chose to boo today will decide for themselves whether they prefer that energy or whether they prefer to see me drive the team forward. I respect both. Character is not about never hearing criticism. Character is continuing to work when the noise is loud. Until the situation changes through the proper channels, that is exactly what I will do.”

Vfynn_🥷🏼 𐙚

152,310 просмотров • 1 месяц назад

If this is real, and if Ahmad Al-Sharaa doesn’t know what the song is about, or what it is teaching the audience, could someone inform him please. This song teaches; 1. Adultery 2. Prostitution 3. Alcohol abuse 4. Materialism … Here is the full text; Is it worth it? Let me work it I put my thing down, flip it and reverse it Ti esrever dna ti pilf nwod gniht ym tup I Ti esrever dna ti pilf nwod gniht ym tup I If you got a big—, let me search ya And find out how hard I gotta work ya Ti esrever dna ti pilf nwod gniht ym tup I Ti esrever dna ti pilf nwod gniht ym tup I (C’mon) [Verse 1] I’d like to get to know ya so I could show ya Put the pussy on ya like I told ya Give me all your numbers so I can phone ya Your girl acting stank, then call me over Not on the bed, lay me on your sofa Call before you come, I need to shave my chocha You do or you don’t or you will or won’t ya? Go downtown and eat it like a vulture See my hips and my tips, don’t ya? See my ass and my lips, don’t ya? Lost a few pounds in my waist for ya This the kind of beat that go ra-ta-ta Ra-ta-ta-ta-ta-ta-ta-ta-ta-ta Sex me so good I say blah-blah-blah Work it, I need a glass of water Boy, oh boy, it’s good to know ya (C’mon) [Verse 2] If you a fly gal, get your nails done Get a pedicure, get your hair did Boy, lift it up, let’s make a toast-a Let’s get drunk, that’s gonna bring us closer (Okay) Don’t I look like a Halle Berry poster? See the Belvedere playing tricks on ya (Ah) Girlfriend wanna be like me, never You won’t find a bitch that’s even better (Ah) I make you hot as Las Vegas weather Listen up close while I take it backwards Watch the way Missy like to take it backwards (sdrawkcab ti ekat ot ekil yssiM yaw eht hctaW) I’m not a prostitute, but I could give you what you want I love your braids and your mouth full of fronts Love the way my ass go ba-bum-bum-bum-bum (Huh) Keep your eyes on my ba-bum-bum-bum-bum-bum (Okay) You think you can handle this? Ga-dunk-a-dunk-dunk (Woo) Take my thong off and my ass go boom (Ugh) Cut the lights on so you see what I could do (C’mon) [Bridge] Boys, boys, all type of boys Black, white, Puerto Rican, Chinese boys (C’mon) Why-thai, thai-o-toy-o-thai-thai Why-thai, thai-o-toy-o-thai-thai (C’mon) Girls, girls, get that cash If it’s nine to five or shaking your ass (Aha) Ain’t no shame, ladies do your thing (C’mon) Just make sure you ahead of the game [Verse 3] Just ‘cause I got a lot of fame super Prince couldn’t get me change my name, papa Kunta Kinte a slave again, no sir Picture Blacks saying, “Oh yes-a, massa” Picture Lil’ Kim dating a pastor Minute man, Big Red could outlast ya Who is the best? I don’t have to ask ya When I come out, you won’t even matter (Ugh) Why you act dumb like, yeah, duh? So you act dumb like, uh, duh As the drummer boy go ba-rom-pop-pom-pom (Ooh) Give you some-some-some of this cinna-bun (C’mon) [Outro] To my fellas (Ooh, good God) I like the way you work that (Uh-huh, la-la-la-la) To my ladies (Woo) You sure know how to work that (Good God)
0:19

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If this is real, and if Ahmad Al-Sharaa doesn’t know what the song is about, or what it is teaching the audience, could someone inform him please. This song teaches; 1. Adultery 2. Prostitution 3. Alcohol abuse 4. Materialism … Here is the full text; Is it worth it? Let me work it I put my thing down, flip it and reverse it Ti esrever dna ti pilf nwod gniht ym tup I Ti esrever dna ti pilf nwod gniht ym tup I If you got a big—, let me search ya And find out how hard I gotta work ya Ti esrever dna ti pilf nwod gniht ym tup I Ti esrever dna ti pilf nwod gniht ym tup I (C’mon) [Verse 1] I’d like to get to know ya so I could show ya Put the pussy on ya like I told ya Give me all your numbers so I can phone ya Your girl acting stank, then call me over Not on the bed, lay me on your sofa Call before you come, I need to shave my chocha You do or you don’t or you will or won’t ya? Go downtown and eat it like a vulture See my hips and my tips, don’t ya? See my ass and my lips, don’t ya? Lost a few pounds in my waist for ya This the kind of beat that go ra-ta-ta Ra-ta-ta-ta-ta-ta-ta-ta-ta-ta Sex me so good I say blah-blah-blah Work it, I need a glass of water Boy, oh boy, it’s good to know ya (C’mon) [Verse 2] If you a fly gal, get your nails done Get a pedicure, get your hair did Boy, lift it up, let’s make a toast-a Let’s get drunk, that’s gonna bring us closer (Okay) Don’t I look like a Halle Berry poster? See the Belvedere playing tricks on ya (Ah) Girlfriend wanna be like me, never You won’t find a bitch that’s even better (Ah) I make you hot as Las Vegas weather Listen up close while I take it backwards Watch the way Missy like to take it backwards (sdrawkcab ti ekat ot ekil yssiM yaw eht hctaW) I’m not a prostitute, but I could give you what you want I love your braids and your mouth full of fronts Love the way my ass go ba-bum-bum-bum-bum (Huh) Keep your eyes on my ba-bum-bum-bum-bum-bum (Okay) You think you can handle this? Ga-dunk-a-dunk-dunk (Woo) Take my thong off and my ass go boom (Ugh) Cut the lights on so you see what I could do (C’mon) [Bridge] Boys, boys, all type of boys Black, white, Puerto Rican, Chinese boys (C’mon) Why-thai, thai-o-toy-o-thai-thai Why-thai, thai-o-toy-o-thai-thai (C’mon) Girls, girls, get that cash If it’s nine to five or shaking your ass (Aha) Ain’t no shame, ladies do your thing (C’mon) Just make sure you ahead of the game [Verse 3] Just ‘cause I got a lot of fame super Prince couldn’t get me change my name, papa Kunta Kinte a slave again, no sir Picture Blacks saying, “Oh yes-a, massa” Picture Lil’ Kim dating a pastor Minute man, Big Red could outlast ya Who is the best? I don’t have to ask ya When I come out, you won’t even matter (Ugh) Why you act dumb like, yeah, duh? So you act dumb like, uh, duh As the drummer boy go ba-rom-pop-pom-pom (Ooh) Give you some-some-some of this cinna-bun (C’mon) [Outro] To my fellas (Ooh, good God) I like the way you work that (Uh-huh, la-la-la-la) To my ladies (Woo) You sure know how to work that (Good God)

The Sure Path

36,987 просмотров • 5 месяцев назад

Good morning Oscar; I’ve been pondering on how to respond to these screenshots without context and eh; I am totally out of words. 1. Crown has been in school for EIGHT terms, you have paid for two and mostly on condition that you know where I stay, or act positive to your sexual advances or other random that fit your narrative then. Refusing to comply would mean no support. And that I was totally okay without financial support from you. 2. Don’t lie on my dad’s name like that. You almost broke my little brother’s hand fighting for crown in front of both of them. You have insulted my parents to their faces more than once and you are shocked that my dad isn’t besties with you. 3. Oscar, you paid that 1.2M after not talking to your child for a year. How are you shocked that she was in a different school and her school fees paid???? You sat in that meeting and said you are comfortable with crown in fort portal, she went to fort portal and then you got angry???😂😂 4. You can’t do the bare minimum like ask about your child’s school. You know crowns school, if you were intentional; you’d know that it is among the TOP THREE schools in fort portal. You can’t fail to consistently pay 1.2M for school fees, then refuse to pay 850,000 and then fight to pay 2.5M. How does that make sense??? 5. You have both my dad’s numbers, mom’s numbers, grand mom, aunty, twin brother. My dad told you, his home is ALWAYS open for you to visit your child. If you wanted to see your child, you would, but of course, please use me as your excuse. My family called for a meeting, you sat and agreed to terms that you couldn’t comply to thereafter and somehow I am to blame for your deadbeat tendencies?? 6. You want to have “full access” but won’t do the bare minimum to achieve that. You are angry that you showed up to my house at 10PM and no one opened? You are angry that you said “I love when you are sweet to me” because I was polite and I blue ticked you???? You are mad because I said crown needed consistency?? Be for real! 7. Crown used to call you, and you wouldn’t pick, she would reach out and never hear from you, you made crown pack a suitcase twice and wouldn’t show up and communicate. I don’t have to tell your child one single thing about you, never have, to her, you are a good person, she will make prayers for you, and ask God that one day you’ll call her, and yet, you never do that. 8. When I was still staying with crown, I welcomed you into my home, I even told you, I’ll make sure I’m not in the house when you are visiting and will come back after crowns sleeping hours. Just go, bond and do homework, put her to bed. You did that for three weeks, you then started showing up late in the night, not doing the homework, and being sexual. 9. YOU ARE A DEADBEAT FATHER!!!! The worst kind actually because you even have the audacity to try and make it look okay. I won’t be doing a back and forth with you, you are a very bad person. And No, I’m not happy that my child isn’t without her biological dad, but I’ll say this again, she is GOOD!!!! I work hard for that reason. My parents numbers will always be available if you want to visit or see her, you know my home where she is. But that said; you don’t pay school fees, you don’t offer support, you don’t check on her, you don’t pick her calls. I won’t be doing this back and forth with you, you are a deadbeat!!!! And like I told you; GO TO COURT AND HAND IN THESE SCREENSHOTS WITH THEIR CONTEXT!!! I would absolutely absolutely LOVE THAT!!!!🫱🏿‍🫲🏾🫱🏿‍🫲🏾🫱🏿‍🫲🏾🫱🏿‍🫲🏾

Misheline Mutuzo

450,362 просмотров • 2 лет назад

I’m here only because I have a visceral reaction to misinformation….Jessica Machado Apparently there’s some confusion as to why people are pissed. People aren’t pissed because J7 trashed Baker on your show. People aren’t pissed because you said you don’t like Baker. People aren’t pissed because you made jokes about Baker sticking his dick into a fleshlight. People are pissed about how you responded to Baker’s 4Loco live where he told the real story behind the sex toy gift package. Baker explained that he and J7 had a sexting flirtation for a couple weeks but after he started seeing some red flags in her behavior he cut things off. J7 doesn’t handle rejection very well so she went off the rails and started blowing up his phone constantly. She even tracked down his danish phone number after he had blocked her on everything else. It was then that she sent him that package of sex toys. That is scary and weird as fuck. We all know damn well that if a woman had cut off contact and blocked a man who wouldn’t leave her alone and that man then sent her a box of sex toys we all would be horrified. Baker also talked about the abuse he went through with his ex-wife and it was fucking heartbreaking. In response to alla this you did not say something like “Fuck man I’m sorry. I didn’t know the whole story so while I still think you’re an asshole I apologize for making fun of the sex toy stuff.” Instead you doubled down by saying that he “preys on women”, he has “severe issues with women”, he “played the victim”, implied that he is lying about all of this because you’ve “seen all of the text messages” and you “know things that we don’t”. That is why people are pissed. And yes, you are taking way more heat from Baker and everyone else than J7 is but that’s because we all agree that J7 is crazy and you’re not crazy so we expect more from you than we do from the crazy lady. Also, nobody thought that you were talking about Baker being a predator when you were actually talking about J7 and Proctor being predators. That’s why none of us were posting that clip in an effort to try prove that you called Baker a predator. It seems that a couple of the bunnies just found you saying the word “predator” on a livestream and assumed that we’re all idiots who lack basic listening comprehension skills. Then you took it and ran with it even tho that explanation made absolutely no sense. And yes, I fucking hate alla this. There are only like 8 people who are thrilled that this whole shitshow happened. The rest of us are pissed, disappointed, and sick about it.

Alyssa M.

20,837 просмотров • 3 месяцев назад

Goodbye, Pearl My heart is still somewhere out in that driveway, laid out flat like it just got the Holy Ghost and passed clean out. Today, I had to say goodbye to Pearl. Now Pearl wasn’t just an SUV. Pearl was my last rolling piece of freedom. She was my pre-ALS independence sitting on four tires. She was my “I’ll be right back” machine. My “let me run to the store” chariot. My “I don’t need nobody to take me nowhere” declaration with leather seats and a clean paint job. And today… she left me on the back of a tow truck like she was being taken to glory. That hurt. The last time I sat behind Pearl’s steering wheel, ALS made something painfully clear. I was sitting at a red light, needing to make a simple right turn. Simple for everybody else. But my arms said, “Oh no, we don’t do that anymore.” Cars behind me started blowing their horns like they were in the Indy 500 and I was holding up qualifying. I’m sitting there sweating, praying, negotiating with my limbs like, “C’mon y’all, just one more turn. ONE.” I wanted to yell, “Y’all better be glad I can’t get out this truck!” But truth was, I was scared. For the first time in my life, I knew I was not safe behind that wheel. Somehow, I used my legs to help force that turn, then drove home with fear sitting in the passenger seat. When I pulled into the driveway and climbed down out of Pearl, I knew. That was it. I dragged myself into the house and told Tanja my heart was broken. I wasn’t just giving up driving. I was giving up another piece of the man I used to be. So Pearl sat in the driveway for ten years, looking like a museum exhibit titled, “Before ALS Had the Nerve.” My girls used her sparingly—very sparingly after Sydney forgot to stop at a stop sign and introduced Pearl’s front bumper to somebody else’s rear end. After that, Pearl went into semi-retirement. Family members would ask, “Can I borrow the truck?” And I’d be sitting there thinking, “Borrow? That’s Pearl. That’s not a truck. That’s family.” But Pearl started coming back with scratches nobody knew about, “Not me.” “Wasn’t there before.” “I don’t remember.” And don’t get me started on the gas tank. I’d hand her over full, she’d come back thirstier than a man in the desert. Apparently, Pearl had been traveling with witnesses who all suffered from sudden memory loss. So today… I kissed her goodbye. Literally. Leaned in, pressed my forehead to hers, and whispered, “Thank you.” Watching her get winched up onto that tow truck felt like watching my past drive away without even turning around to wave. And when that tow truck pulled away, I laughed a little. Then I hurt a lot. Because sometimes letting go isn’t about the thing itself. It’s about what that thing represented. Pearl was freedom. Pearl was strength. Pearl was before. But even as she rolled away, I reminded myself: ALS may have taken the keys, but it never took my memories. It never took my gratitude. And it sure didn’t take my ability to laugh through tears. So goodbye, Pearl. You were loved. You were loyal. And Lord knows… you were patient with my family. Now let me go sit down before I start ugly crying like Tanja did over that Mercedes.

Kerry Goode

17,623 просмотров • 4 месяцев назад

A case of two coronary scans: Nick Norwitz (high-fat, keto 🍳); Simon Hill (plant-based 🌱) First, for context, this post is largely in response to an incredibly nuanced and non-dogmatic podcast conversation between Dave Feldman and Darius Sharpe, one that had me scratching my chin and holding my ribs throughout. I definitely recommend giving it a listen. 12/10 Episode! They spend a substantial amount of time discussing cardiovascular risk and, in particular, the contrast between my coronary CT scan, showing 0 calcified and 0 soft plaque (total plaque 0mm3) despite astronomical LDL levels in the high 500s for seven years vs that of plant-based nutrition influencer Simon Hill, which showed 61.3 mm3 of plaque despite his never having had high LDL and, for the last decade or so, targeting exceptionally low LDL and ApoB, including by taking a PCSK9 inhibitor and eating a low-saturated-fat, plant-forward diet. First and foremost, there’s only so much you can conclude from a comparison of two cases. That’s obvious, so let me state that clearly. However, considering the broader context and expressed public interested, it’s still an interesting thought puzzle: What is “protecting” me from atherosclerosis, or what is leading Simon to develop plaque despite his low LDL and ApoB? I’ll address the common hand-wavy answer up front: “Well, maybe Nick has some special protective genetics.” What I’d say to this is that, although I can’t rule it out definitively since we haven’t annotated the entire human genome, my father had 99% occlusion of his left anterior descending artery at 44, and I also inherited his high Lp(a), which sits between 150 and 200. That is in addition to my historically exceptionally high LDL and a history of inflammatory bowel disease, which should further increase my risk of progression. Yet despite all of that, I have no measurable plaque, even though, as the patient, I can tell you that many cardiologists assured me I would. Additionally, the excuse that “he’s just young” doesn’t fly, since Simon is also young. We’re both in our 30s. And, as a historical comparator, children with homozygous familial hypercholesterolemia can develop plaque within a few years of being born. So, puzzle me this: Why am I not developing plaque if the relationship between LDL/ApoB exposure and plaque progression is so "remarkably consistent?" Hand-wave if you want, but I’d like something more specific please. (And I’d like anybody to tell me why they think I was confident enough to spend seven years on a self-experiment, risking my heart on the bet that this would effectively be the outcome. Was I just cocky and lucky?) That’s mostly what I want to post: a thought question to consider based on two individuals who have chosen to make their data publicly available. However, since this field is so wrapped in controversy, let me elaborate on a few more points that are related. 1. KETO-CTA. To anyone who wants to pivot and try to point the finger at KETO-CTA, I will remind you that, in 4 separate analyses, there was no relationship between LDL or ApoB and plaque progression. That remains true to this day. In fact, it's a result that remains more robust for having had our hands forced to run the additional analyses. With respect to our retraction of the April 7th Cleerly paper, which continues to be misrepresented (at this point, I have to assume willfully) I will remind you: i) we the authors, pushed forward the retraction of the April 7 paper; it was not forced upon us ii) we did so because of the Cleerly anomalies that came to light after publication – nb: Dave and I were blinded to elements of data willfully to protect the integrity of the project (there’s an irony for you) iii) we sought retraction only after company’s refusal to repeat a properly blinded rescan and quality assessment, and subsequent analyses that made the only reasonable interpretation that Cleerly systematically overestimated plaque progression iv) in none of the analyses did ApoB or LDL predict plaque progression, which was the main novel finding and remains robust. 2. Ezetimibe I am now taking ezetimibe. Critics have tried to cast this - incorrectly - as some form of me hedging, but I intentionally did not start it until after my 7-year scan, and I am not withholding any information from or about that scan. The reason I’m taking ezetimibe, which I have very clearly disclosed, including in my newsletter and in a video, is 2024 Aging Biology research suggesting cholesterol-independent effects on neuroprotection, which is something that’s important to me. The fact that I am taking it, I would cast as a testament that I’m not dogmatic on this issue, and I’m not trying to “LDL-maxx” for some aware. Rather, I’m being open, honest and transparent in my journey as a person and patient trying to make the best decision for myself at ever step of the journey. Also, on the topic of ezetimibe, see recent work by Adrian Soto-Mota DoctorTro et al., which adds another layer of nuance to LDL and ApoB management in the context of low-carbohydrate diets. TL;DR, if someone sees their LDL and ApoB rise on a low-carbohydrate / ketogenic diet, ezetimibe is likely to punch above its weight for LDL and ApoB reduction. Setting aside dogma, understanding individual biology and how to manipulate it can often be very useful in a clinical setting. I will always put data first. Acknowledging this fact is not contradictory to anything I’ve said, but completely consistent with it. It is all about individual context. Now, everyone should go listen to episode 43 of TFP_ with Dave Feldman and Darius Sharpe (Spotify, Apple and YouTube). It’s stupendous! P.S. I want to thank Dave for sharing on the podcast that, before each of my cardiac scans, I said a priori that I would release the results, whatever they were. You all know Dave to be impeccably honest. That is not in dispute, and it has always been my intent to share my data openly, as I have.

Nick Norwitz MD PhD

22,483 просмотров • 1 месяц назад