Did You Know?👇👇👇

And what about of oxalates?

whoa have you heard this yet?

@Grok is this true

Chia seeds can aid digestion due to high fiber and may lower cholesterol, but evidence is mixed for blood sugar control. Claims about preventing fat accumulation or burning calories while sleeping lack strong scientific support. They’re nutritious but not a miracle solution. Honey in the drink may spike blood sugar, and lemon adds little to the claims. Include them in a balanced diet, but don’t expect all the video’s promised benefits.

I use the powdered type because it looks disgusting.

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10. Thank you.

What will it do for diverticulitis

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BULLSHIT