Did you know this about sourdough bread?

Sourdough bread is the healthiest bread out there from everything I've learned now. Be sure its NON-GMO of course and always get organic when you possibly can.

Can anyone tell this asshole to get his greasy swarthy head out of the way?

Breast-feeding protects women from breast cancer. Isn’t that amazing. That’s what I got out of this video. Babies are a blessing to the mother and mother is a blessing to her descendants by breast-feeding as the protection lasts for generations.

I learned how to make my own sourdough starter and sourdough bread one year ago. I let it ferment/rise at a minimum of 48 hours during the 2nd fermentation. It’s delicious. Then I started using ancient whole wheat berries such as Einkorn and Khorasan/Kamut. Delicious

These videos with the reaction front and center are unwatchable.

While lactobacillus is active in the fermentation of sourdough, the baking process kills all live and active bacteria cultures in the bread prior to consumption, so sourdough has no probiotic effect and this strain of LB doesn't enter our bodies w/the capacity to make any impact

Yes. Real sourdough. Be careful with store-bought, however, as it's not truly fermented. They use vinegar to "sour". You can learn to make your own sourdough, along with other healthy ferments such as yogurt, cultured cream and kefir, sauerkraut, etc. Very happy to hear more ppl are learning about it!

@DaveSnedeker 3 LOAVES PER WEEK! ORGANIC BAKER BY ME... CHEDDAR, GARIC AND PLAIN

Here’s one I made today!

Google "Reuteri Yoghurt", you can make it with insane amount of cultures in one serving. Or drop me a PM.