Do the Core Burning Exercise Like Russians💯

Its not about russians, its about gymnastics.. The strenght training is part of every training.

Like russians dicks in mouth?

instructions unclear, now my apartment smells like burnt kasha

Then task failed successfully:) But seriously, that Russian gymnastics compression work will humble anyone fast. Grab some water, open a window, and rest up.. next set will feel 1% easier once the hip flexor cramps wear off

Dont do anything like Russians

Рагуль

then why are russian men so extremely fat and ugly?

Keep ruzzia for yourself L

the bottom guy is doing it shirtless like thats not the real flex here💀

À

Try ..

;o)