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DO THIS if you want Bigger Forearms

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Health& Fitness

18,232 subscribers

122,371 views • 3 months ago •via X (Twitter)

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2 Comments

Lago's profile picture
Lago3 months ago

Do not perform this movement with a large range of motion, as you may strain the median nerve in your hand.

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MAPM3 months ago

👍👍👍👍👍👍

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