正在加载视频...

视频加载失败

Do you drink caffeine??

550,664 次观看 • 1 年前 •via X (Twitter)

10 条评论

Mr. Brooks 的头像
Mr. Brooks1 年前

I don’t trust ABC for anything. Going to need to see more information from a trusted and uncorrupted doctor or scientist.

NWGuy 的头像
NWGuy1 年前

Not saying this isn't true, but, it seems I should be in a vegetative state with the amounts I drink.

Debra Heard 的头像
Debra Heard1 年前

From Grok - Drinking coffee actually has the opposite effect on blood flow in the brain. Caffeine, the primary active ingredient in coffee, is a stimulant that can increase blood flow to the brain in the short term. Here's how it works: Caffeine blocks adenosine receptors: Adenosine is a neurotransmitter that promotes sleepiness and reduces brain activity. By blocking these receptors, caffeine prevents adenosine from having its calming effect, which can lead to increased neuronal activity. Vasoconstriction: While caffeine can cause vasoconstriction (narrowing of blood vessels) in other parts of the body, in the brain, there's often a net effect of increased cerebral blood flow due to increased neural activity. However, this might not be uniform; some areas might see a decrease in flow due to vasoconstriction, but overall, the brain's metabolic demand increases, leading to more blood flow to meet that demand. Acute vs. Chronic Use: With acute consumption, you might see an increase in cerebral blood flow. However, with chronic use, there could be some adaptation where the effect might not be as pronounced, or there might be slight reductions in blood flow in certain brain regions due to vasoconstriction. Study Variability: Research on this topic can vary, but many studies indicate that caffeine increases cerebral blood flow in areas involved in attention, alertness, and cognitive processing. However, the exact impact can depend on factors like dosage, frequency of consumption, and individual physiological responses.

Bodd Toone 的头像
Bodd Toone1 年前

Lmao this is false af. If bloodflow was decreased 40% your cognitive function would be so far gone you’d basically be mentally retarded

Mrs Dark Wink 的头像
Mrs Dark Wink1 年前

Whatever the mainstream media tells you, do the opposite! 🤨

AREIKOE LIEAKISH 的头像
AREIKOE LIEAKISH1 年前

BS. 40% drop in blood flow would cause all kinds of problems.

Gary Host 的头像
Gary Host1 年前

Was your "drink" full of sugar or was it black coffee?

Sergio Garcia 的头像
Sergio Garcia1 年前

for some reason i think they mixed the results and its opposite ... caffeine is a stimulate meaning higher blood flow ,...

W.R. Schock, QBD 的头像
W.R. Schock, QBD1 年前

Again Barbara Oneill showing you holistic science. Caffeine is a neurotoxin that after 1 cup of coffee the flow of blood to your brain reduces by 40%, making your IQ equal to suffering from Down Syndrome. That's how you start your day? Drink superfood Red Rooibos tea instead! 👆

Amani MD 的头像
Amani MD1 年前

Yes Love coffee, tea., Dark Chocolate. No this does not make sense. Evidence Needed SVP. Caffeine can have many health benefits when used in moderation that people can look up and experience for themselves if they are so inclined. As everything, it is definitely not for everyone.🙌🙏🏿🌈

相关视频

Caffeine taken at 7 AM still measurably worsened sleep at 11 PM. Caffeine stays in your system far longer than most people realize. Matthew Walker explains that it has an average half-life of ~5-6 hours & a quarter-life of ~12 hours. That means if you drink coffee at noon, around 25% of that caffeine can still be circulating in your brain at midnight. And being able to fall asleep doesn’t mean caffeine isn’t affecting your sleep. Walker describes people who drink coffee at night and say: “I can still fall asleep.” But when you measure their electrical brain activity, their deep non-REM sleep can drop by around 15–20%. Walker compares that reduction to aging someone by around 20 years overnight. And drinking caffeine early in the day doesn’t necessarily protect your sleep either. In one experiment at the Institute of Pharmacology in Zurich, researchers gave 9 healthy men 200 mg of caffeine at 7:10 AM. By 11 PM, blood caffeine levels had fallen by 82%, meaning about 18% of the caffeine was still in their blood. Then the researchers tested their sleep. Compared with placebo, the men had significantly lower sleep efficiency, less total sleep time and altered EEG activity during sleep. Sixteen hours after drinking caffeine. That’s what makes caffeine deceptive. You drink it in the morning, feel the stimulation wear off, go to bed, fall asleep, and assume it’s gone. But caffeine can still be changing the architecture of your sleep. Michael Pollan describes caffeine as borrowing energy from the future. You get the stimulation now. You pay the interest later through the quantity and quality of your sleep. And then the loop starts again. You wake up less recovered. You feel tired. So you drink caffeine. The caffeine masks the tiredness while interfering with the sleep you need to recover from it. The tiredness caffeine masks is partly the tiredness caffeine caused.

no.mind

87,531 次观看 • 6 天前