do you guys train your neck ?

No problem in training neck. But why he traning his gums 😭

No but i want to

this is your sign to start

Absolute useless exercise. The risk far outweigh the benefits. Don't let these jeets fool you into having a lifelong injury

Chutiya sala. 🍌 Per b hang kar le.

Bhai battisi fawde jaise bahar nikal aegi. Neck/head pe weights rakhkar karlo.

say goodbye to your teeth

But why limit the training your jaw strength

Yes

Beta lulla pe gir gaya na kettle bell lakh pata chal jayega

You do understand the risks right?? You still think benefits outweigh the risks?

If my neck was any thicker for my body, I would have sleep apnea and need CPAP.

do you have a neck that's 18 inch and above ? if no then you don't have to worry . in fact strengthening your neck muscles won't ever give you sleep apnea and you would need cpap if and only if your sleep study analysis suggests you one . usually body fat % plays a big role

Who said I am worrying? I said I don't need neck specific training (I get enough in non isolated movements). According to Menno Henselman's FFMI calculator my neck is already MORE than 100% of my predicted max (naturally achievable) muscularity.

I’m scared to train my neck bro, i feel like I’ll break it😭😭