Doing 30+ push-ups after complete weight workout isn’t bad :) Will put 50+ next…

Paaji just a small fix

Hi Chirag Bhai. Noted & Many Thanks I will correct the form this week and will upload again with improved numbers. 👊🙏

Depth & effort to improve the posture Did around 25-27 @rdoda8 @chiragbarjatya any improvement Brother(s)?

paaji, good efforts. Always take a view perpendicular to the plane of movement. Here take side angle view as it help us access the form better. Same for squat, bench press and so on. To correct form, we also need different views as per exercise, but perpendicular view is must.

Noted Doc Anshul 👊🙏

Glitch lol @citizenkawala

@citizenkawala 😂😂

Super Paaji, strong pecs and delts🤝

👊 I am super impressed with your one mile a day thing & regular pulls ups & push-ups after that You are keeping things simple

Thank you Paaji 🤝🫡

Some modifications to get the max out of your next chest training session @volklub

Robin Veer, main ajj pehla workout hi push-ups da karaanga to show you if my form is correct. Thankyou so much for this guide video 🔥👊

Generally, it's a darn good finisher. I'll wait for the video though

You’ve inspired me ❤️

Super...if u did chest and still able to pull this....u have achieved something

Paji serrra 🔥 tusi chad do Sade leyi kuch 😉 Red light uthe 🔥 wala comment 😉

Gal baat!!!

Try after drinking ganne ka juice. 30 se maybe 25 ho jaye 😆

Bhaji lean ho gye 💪🏻🙌

Ashwin Veer, stuck at 75 :( Managing too many things but thankfully, now routine is there. Good results will be there for sure in coming months.

Bhaji optimal weight hai bilkul. Bohot vdiya lag rahe ho. Cricket Ni Khed re ajj kal?

No Ashwin Veer, group tutt gya :( I so badly miss playing outdoors because that was the biggest motivation to stay fit. I never like to be slow on field.

Ae kamm maada hoya. Ik sports da group hove ode Vargi koi cheez hi Ni. Banda v excited rehnda weekends layi 😞 Koi Ni bhaji hun gym vaapsi 💪🏻💪🏻🙌

5 star rating body with 6 airbags(packs)

🔥 paaji 🫡

Posture is not correct sir

Pl do not overdo these regime

Great !!

Good going sir ji

Looks like 15 to me.. your chest should touch the floor, not just the belly.. Still its something special post workout..

Isn’t bad? It’s good.

keep it up brother, you are an inspiration

Ur build quality like ur Merc 💪😀

Proper form is missing. Chest should touch the floor.

Good going 💪🏼 stomach is dropping a bit so try to keep your chest and torso tight next time 👍🏻

Paaji keep going & chest should be down ?

🔥🔥

Kya baat hai! Good 👍

Sab kuch ka time kaise nikl jata bhai

Extremely difficult! Ngl

Try this for one week. 10 push ups after every rep. If you do 5 exerceise with 3 reps then it's 150 pushups a day.

Paji also got some low end torque ❤️❤️

Tagda rahiye 🙏

Drink protein with 20% ganna juice

Lessgoo 🫡

If you’re doing 30 push-ups after a chest workout, your workout isn’t good enough. If you’re doing it after a non-chest workout, you should not be doing pushups :) Not dissimilar to using a small spritely petrol for a 500 km road trip and using a big diesel for the grocery store

Balley.... You are more fit than any car that you rate 👏👏👏👏👏