Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Don't start your Leg Workout with free squats

LevelupLogs's profile picture

Levelup Logs

15,015 subscribers

54,128 görüntüleme • 24 gün önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Unleash Your Inner Athlete with the Ultimate Legendary Leg Day Workout!
0:30

Unleash Your Inner Athlete with the Ultimate Legendary Leg Day Workout!

Elite Performance

34,424 görüntüleme • 3 yıl önce

Home Leg Workout That Hits HARD : Squats, lunges & more. Save this if you’re training legs this week! 💾 ( No equipment)
2:55

Home Leg Workout That Hits HARD : Squats, lunges & more. Save this if you’re training legs this week! 💾 ( No equipment)

Metabolic Factor

154,201 görüntüleme • 28 gün önce

Start Building Your Chest With This Workout
3:23

Start Building Your Chest With This Workout

Men's Health Mag

127,323 görüntüleme • 2 yıl önce

The Best Workout Plan To Transform Your Body... 1. Standing Squats
0:28

The Best Workout Plan To Transform Your Body... 1. Standing Squats

Cardio Arena

429,114 görüntüleme • 2 yıl önce

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
0:30

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

Jeremy Toohey

81,571 görüntüleme • 1 yıl önce

Improve your lower body strength with this exercise 💪🏾 We're wrapping up Workout Week presented by NE Baptist Hospital with kettle bell squats.
0:35

Improve your lower body strength with this exercise 💪🏾 We're wrapping up Workout Week presented by NE Baptist Hospital with kettle bell squats.

Boston Celtics

48,324 görüntüleme • 2 yıl önce

Goblet squats great leg exercise
1:03

Goblet squats great leg exercise

Big Bash

55,173 görüntüleme • 6 ay önce

Today’s workout: Block A: strength 4x - 5 front squats (90kg) - 20s hold hanging leg raise Block B: ??? 4x - 20 single leg calf raises (+40kg) - 20 Cossack squats (+30kg) - 20 hanging leg raises - 20 weird body weight squats Block C: Hyrox AMRAP 20 min - 15 push press (+32kg) - 20m walking lunges (+32kg) - 10 burpees - 50m farmer carry (2x30kg) I think I did 6 reps, maybe 7. Then, sauna 20 minutes.
0:29

Today’s workout: Block A: strength 4x - 5 front squats (90kg) - 20s hold hanging leg raise Block B: ??? 4x - 20 single leg calf raises (+40kg) - 20 Cossack squats (+30kg) - 20 hanging leg raises - 20 weird body weight squats Block C: Hyrox AMRAP 20 min - 15 push press (+32kg) - 20m walking lunges (+32kg) - 10 burpees - 50m farmer carry (2x30kg) I think I did 6 reps, maybe 7. Then, sauna 20 minutes.

Marc Lou

16,311 görüntüleme • 29 gün önce

If you don’t have squats in your workout program you’re doing it wrong 🍑
0:23

If you don’t have squats in your workout program you’re doing it wrong 🍑

BigggWild

14,683 görüntüleme • 4 ay önce

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"
0:23

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"

Cardio Arena

25,174 görüntüleme • 2 ay önce

Leg day is better with a friend 💪🏽 Savage leg workout with and #legday #fitness
0:30

Leg day is better with a friend 💪🏽 Savage leg workout with and #legday #fitness

Jimmy Drew

13,968 görüntüleme • 5 ay önce

Single leg SQUATS for EVERYONE 🙌🏼
0:20

Single leg SQUATS for EVERYONE 🙌🏼

Sculpt Her Body - ABS | GLUTE | YOGA

145,880 görüntüleme • 11 ay önce

Use this for your next leg day #legs #workout
0:41

Use this for your next leg day #legs #workout

Shawn Calder

50,963 görüntüleme • 3 yıl önce

My leg day routine that built 4 Olympia titles. Light extensions to warm up → leg press → hack squats → front or back squats (alternate weeks) → walking lunges → heavy extensions → hamstrings. Volume over ego. Stay with it. 💪
0:26

My leg day routine that built 4 Olympia titles. Light extensions to warm up → leg press → hack squats → front or back squats (alternate weeks) → walking lunges → heavy extensions → hamstrings. Volume over ego. Stay with it. 💪

Jay Cutler

33,358 görüntüleme • 3 ay önce

Legs tonight. Top set of 7 on the hack squats shown. What's your favorite leg day exercise?
0:45

Legs tonight. Top set of 7 on the hack squats shown. What's your favorite leg day exercise?

Saurabh

17,767 görüntüleme • 1 yıl önce

A Japanese woman performing Bulgarian squats at a gym. It's a fantastic exercise for strengthening your glutes! 💪 What's your go-to glute workout? Share with me! 😊
0:26

A Japanese woman performing Bulgarian squats at a gym. It's a fantastic exercise for strengthening your glutes! 💪 What's your go-to glute workout? Share with me! 😊

Mio_Sub🇯🇵

843,075 görüntüleme • 5 ay önce

Coastal Conditioning! The best way to start your day is with a sunrise workout at the beach! #workout #workoutmotivation #fitness #beachworkout
0:20

Coastal Conditioning! The best way to start your day is with a sunrise workout at the beach! #workout #workoutmotivation #fitness #beachworkout

Jimmy Drew

32,004 görüntüleme • 2 yıl önce

Leg workout
1:00

Leg workout

Health_fitness

61,055 görüntüleme • 7 ay önce