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Don't take Calcium Supplements‼️
626,212 просмотров • 1 год назад •via X (Twitter)
Комментарии: 9

She’s absolutely amazing

I feel like everything I was taught was a lie. It’s infuriating.

I take a calcium magnesium zinc supplement not for bones but muscle health. It completely eliminated muscle cramping I was getting after intense workouts.

"They're not made of calcium" 14 seconds earlier: "Bones are made of 12 minerals, they're made of boron, calcium, chromium, iron, magnesium, manganese, silica, sulfur, and selenium, potassium, and phosphorus, and zinc" Also, this video is very obviously an ad.

What this ladies name x

Barbara O'Neill

Barbara O'Neil is truly a blessing. A deep wealth of knowledge.

The what wild yam cream?

Calcium needs K2 to push it from the bloodstream into the bones and teeth. That's why calcium and K2 are always together in nature (eggs, meat and cheese).
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